286 style no Recipes

chicken, cut up with skin removed & fat removed (or you can use any chicken parts- mix or match such as 4 skinned chicken breasts or 8 thighs), celery ribs, sliced, onion, diced, chicken broth, dried parsley (more if using fresh italian parsley), chicken bouillon cubes (can substitute more chicken broth for cubes & water), salt (may need more if using low or no sodium broth), pepper, water (may need more), carrots, peeled and sliced however you like (use more if desired), all-purpose flour, baking powder, salt, milk, shortening, fresh italian parsley, . use 2 tbsp if using dried (flat-leaf, not curly )

no-bake home-style cheesecake mix, crushed vanilla wafers (about 15 wafers), sugar, cold butter, cubed, milk plus 1-1/2 cups 2% , divided, instant banana cream pudding mix, bananas , cut into 1/4-in. slices, chopped pecans, toasted

no-sugar-added fudge pop or 1 sugar-free fudgsicle, natural-style peanut butter

whole wheat flour, baking soda, cream of tartar, salt, unsweetened applesauce, brown sugar, granulated sugar, egg substitute, vanilla extract, rolled oats, semi-sweet chocolate chips

egg substitute, butter, melted, no-salt-added whole-kernel corn, drained, no-salt-added cream-style corn, corn muffin mix, carton plain fat-free yogurt

natural-style peanut butter, cocoa powder, equal sugar substitute, coconut oil, heavy whipping cream, crushed pecans

no-salt-added cream-style corn, corn muffin mix (such as jiffy), chopped green chiles, egg substitute, shredded monterey jack cheese with jalapeno peppers

cube steaks, cream of mushroom soup, water, mushrooms, durkee onions, kitchen bouquet, salt and pepper

no-boil lasagna noodles, eggs, beaten, carton 1% fat cottage cheese, small curd, shredded part-skim mozzarella cheese, divided use, shredded parmesan cheese, divided use, chopped walnuts, chopped fresh parsley (or 1 1/2 tsp. dry parsley), salt, pepper, nutmeg, spaghetti sauce , chunky style

loaves stale bread , no crust, stale cuban bread, ground very fine and sifted, paprika, salt, oil, onions, finely chopped, red peppers or 1/2 green pepper, finely chopped, garlic cloves, mashed, crushed red hot pepper (italian style ), bay leaves, sugar, salt, tomato paste, fresh crabmeat, shredded

graham cracker pie crust, instant vanilla pudding, cold milk, cream cheese, frozen strawberries

remember-you are working with yeast....and it s alive-so don tsp kill it before it has a chance to do it s job. use baby bottle warm water-not hot. make the sponge starter at least 2 (or as many as 16) hours before you plan to make the bread., stir the above ingredients together to make a thickish pudding-like mixture. cover loosely with plastic wrap and let it sit on your kitchen counter for at least 2 hours (or as many as 16-the longer you let it sit-the more flavor will be enhanced)., all of the sponge starter, warm (not hot) water, sugar (for browning crust-not flavor), salt (i use kosher ), active dry yeast, bread flour, if you prefer, you can use instant yeast-use 1/2 tsp in starter , and 1/2 tsp in dough)

no-boil lasagna noodles, ground chuck (chili grind), yellow onion, chopped, celery & leaves, chopped, garlic cloves, minced, red bell pepper, chopped, dried basil, dried oregano, mushrooms, sliced, ragu pasta sauce (super chunky mushroom style), chicken stock or 1 cup water, philadelpha creame cheese, room temp, ricotta cheese, room temp, mozzarella cheese, shredded

wagon wheel pasta, uncooked, no-salt-added kidney beans, drained, no-salt-added black beans, drained, no-salt-added whole-kernel corn, drained, fat-free ranch-style dressing, chopped green pepper (about 1/2 medium), chopped purple onion, salsa, turkey bacon, cooked and crumbled

shrimp, tilapia fillet (cut in bite sizes), cod (cut in bite sizes) or 1 lb shark, that holds it s shape after cooking (cut in bite sizes) or 1 lb fish, that holds its shape after cooking (cut in bite sizes), eggplant (cut in bite sized chunks), celery (coarsely chopped ), onion (any variety, coarsely chopped), stewed tomatoes (italian style or with wine), tomato sauce (organic if possible, no sugar, no salt), water, garlic cloves, salt and pepper, oregano, basil, tarragon, olive oil

flour tortillas (use more if using smaller styles) or 10 corn tortillas (use more if using smaller styles), pizza sauce (or homemade if you prefer ), cheese (your preference on amount and type), pepperoni, mushroom, sliced olive, ham, etc. (toppings should be thin, and no more than 3 per dish)

chopped onion, no-salt-added whole-kernel corn, drained, no-salt-added cream-style corn, white hominy, drained, chopped green chiles, drained, chopped fresh cilantro, shredded colby-jack cheese, divided, egg substitute, cornflakes, finely crushed, fat-free sour cream

lean ground turkey, onions, chopped, carrots, grated, celery ribs, chopped, zucchini, grated, garlic cloves, minced, crushed dried oregano, crushed died basil, crushed dried thyme, salt (optional), hot red pepper flakes, no-salt-added italian-style tomatoes , in puree, no-salt-added diced tomatoes , with juice, water