Directions:
- Preheat oven to 350°F.
- Place meat in shallow dish; sprinkle with salt and pepper.
- Cover with mushrooms and onions.
- In bowl combine soup, water and Kitchen Bouquet; pour over meat.
- Cover dish with foil and bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.46 Kcal (1538 kJ) | ||
| Calories from fat | 147.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 25% | |
|---|---|---|---|
| Cholesterol | 117.7mg | 39% | |
| Sodium | 305.44mg | 13% | |
| Potassium | 753.54mg | 16% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 49.45g | 99% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.3mg | 24% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.61 Kcal (576 kJ) | ||
| Calories from fat | 55.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 25% | |
|---|---|---|---|
| Cholesterol | 44.08mg | 39% | |
| Sodium | 114.38mg | 13% | |
| Potassium | 282.19mg | 16% | |
| Total Carbs | 3.02g | 3% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 18.52g | 99% | |
| Iron | 1.6mg | 24% | |
| Calcium | 8.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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