402 style green stew Recipes

ground beef, chopped garlic, onion, chopped, potato, peeled & chopped in bite size pieces, pinto beans, drained and rinsed, italian-style stewed tomatoes, chopped green chilies, water (add to your own personal liking for thickness of soups), salt and pepper (keep tasting to adjust)

vegetable oil, boneless, skinless chicken breasts (about 1 1/2 lb), cut into 1-inch cubes, chopped onion, red, sweet , whatever type you prefer, green bell pepper, diced, red bell pepper, diced, garlic, minced, mexican-style stewed tomatoes, pinto beans, drained, salsa, chili powder, ground cumin, flour tortillas, shredded sharp cheddar cheese, shredded monterey jack cheese with peppers, garnish: cheddar cheese , sour cream, minced green onions, sliced black olives

ground beef, white or yellow hominy, rinsed and drained, stewed tomatoes, whole kernel corn, kidney beans, ranch-style beans, yellow onion, chopped, green chile peppers, chopped

chili powder, garlic powder, kosher salt, black pepper, skinless chicken thighs (about 3/4 lb), chopped onion, green peppers or 1 cup red pepper, chopped, mexican-style stewed tomatoes , with cilantro, undrained, fat free chicken broth, white wine , a good 1 you drink, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream, cooked brown rice, shredded cheese (mexican blend works best )

lean ground beef, onion, chopped, ranch-style beans, ground cumin, garlic, minced, chopped cabbage, green bell pepper, chopped, stewed tomatoes, with liquid, stalks celery, chopped, picante sauce, water, salt to taste, freshly ground pepper , to taste

boneless pork, trimmed and cut into 3/4inch cubes, cumin, salt, cayenne pepper, vegetable oil, green peppers , cut into 3/4inch pieces, onions , quarted, garlic cloves, minced, potatoes, peeled and cubed, mexican-style stewed tomatoes, v 8 juice, water, frozen whole kernel corn

olive oil, chopped onion (about 1 small), minced garlic (about 1 clove), zucchini, coarsely chopped, yellow squash, coarsely chopped, italian-style stewed tomatoes, undrained, freshly grated parmesan cheese

frozen prepared italian-style meatballs, green beans , cut into 1-inch pieces - or, frozen cut green beans, peeled baby carrots, beef broth, worcestershire sauce, ground allspice, ground cinnamon, stewed tomatoes

ground beef, diced green chilies, ranch-style pinto beans, yellow hominy, stewed tomatoes, yellow onion, chopped

black beans, drained but not rinsed, pinto beans, drained but not rinsed, stewed tomatoes, mexican-style, vegetable broth, corn (frozen or fresh ), diced potatoes, green beans, cut (frozen or fresh ), cumin, salt, mild salsa, sour cream (optional)

bacon, flour, salt, pork shoulder , for stew cut into 1 1/4-inch pieces (i ve also used pork steaks), onion, chopped, garlic cloves, smashed, sweet green pepper, seeded and cut in 1/4 inch strips, italian-style tomatoes, apple cider vinegar, cayenne pepper, instant polenta , cooked following package directions

pinto , navy, kidney, etc. beans, chicken broth, italian-style stewed tomatoes, undrained, frozen cut green beans, thawed (or 1 can), pasta shells, grated parm .

lean ground beef, pinto beans, rinsed & drained, water, ground cumin, black pepper, italian-style stewed tomatoes, green serrano chilies

bacon, cut into 1/2 in . pieces, lean stewing beef, onion, chopped, seasoning salt, pepper, diced tomatoes with mild green chilies, undrained, home style beef gravy, chili sauce, unpeeled small red potatoes, diced, carrots, sliced, corn

oil, country-style boneless pork ribs , excess fat trimmed, cut into 1 1/2 to 2 inch cubes, cola (do not use diet), garlic cloves, minced, soy sauce, chopped peeled ginger, green onion, chopped, sliced mushrooms, cooked brown rice or cooked white rice, to serve stew over

frozen prepared italian-style meatballs, fresh green beans , cut into 2 inch pieces, baby carrots, beef broth, worcestershire sauce, ground allspice, ground cinnamon, stewed tomatoes

red potatoes , cut into fourths, onion , cut into fourths, red bell pepper, seeded and cut into fourths, green bell pepper, seeded and cut into fourths, carrot, peeled and cut into diagonal slices, zucchini, sliced, whole mushroom, garlic cloves, finely chopped, olive oil, low sodium vegetable broth, italian-style stewed tomatoes, undrained, uncooked whole wheat rotini, fresh parsley, chopped, pepper

turkey tenderloin 3/4 in pieces, chili powder, ground cumin, salt, whole red bell pepper, medium chopped, whole green bell pepper, medium chopped, onion, red or yellow chopped fine, garlic minced, chili beans in spicy sauce undrained, chili style stewed tomatoes undrained, salsa, cilantro for garnish