390 style dip Recipes

plain greek-style low-fat yogurt, garlic clove, minced, chopped chives, salt, pepper, dried dill, lemon juice, baked potato chips

reduced-fat cream cheese, reduced-fat sour cream, louisiana-style hot sauce, shredded cooked chicken breast, assorted crackers

garlic , smashed, divided, lemon, artichokes, trimmed and stemmed, extra-virgin olive oil, ground cumin, white sugar, or more to taste, lemon, juiced, sea salt to taste, green bell pepper, diced, tomato, diced, chickpeas (garbanzo beans), drained and rinsed, plain european-style yogurt, or more to taste

garlic clove, onion, finely chopped, cucumber, finely chopped, greek style plain yogurt, extra virgin olive oil, salt, pepper

mexican-style corn with red and green peppers, drained, diced tomatoes with green chile peppers (such as ro*tel), mayonnaise, shredded cheddar cheese

kidney beans, low-fat greek-style yogurt, extra-virgin olive oil, salt, black pepper, cumin, sliced scallions (green part only ), diced avocado, extra-virgin olive oil, baked whole-grain tortilla chips

chunky pasta-style tomatoes, undrained, drained finely chopped roasted sweet red pepper (packed in water), sliced green onions (about 2 large), chopped fresh cilantro or parsley, minced garlic (about 2 cloves), hot sauce

nonfat sour cream, style reduced-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island salad dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)

pure olive oil, onion, chopped, garlic clove, minced, six bean blend, drained and rinsed, pepper, salt, whole wheat breadcrumbs, egg, beaten, whole wheat pita bread, grilled, tzatziki , yogurt & cucumber dip, sliced tomato, red onion, cucumber

whole kernel corn, white hominy, black-eyed peas with jalapenos, ranch-style beans with jalapenos, rotel diced tomatoes, sliced black olives, olive oil, choppped fresh cilantro, salt , to taste, pepper , to taste, chopped red onion, garlic powder , to taste

quartered artichoke hears, drained and chopped, dukes real mayo, shredded pepper jack cheese, italian style bread crumbs, red bell pepper chopped, melba toat (about 64)

quartered artichoke hearts, drained and chopped, mayonnaise, pepper jack cheese (2 1/2-cup freshly shredded ), italian style bread crumbs, snack crackers

yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper

fat-free sour cream, style 1/3-less-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)

mild pork sausage, cream cheese, rotel tomatoes (chunky style)

mayonnaise, homemade is best, curry, garlic powder, prepared horseradish, grated style, onion flakes, tarragon vinegar (or desired type )

frozen chopped spinach, frozen artichoke hearts, reduced-fat cream cheese (softened ), light mayonnaise, freshly shredded parmesan cheese, imitation crabmeat, flake style