238 style cup chicken Recipes

olive oil, garlic cloves, minced, top round beef, cubed or 1 1/2 lbs beef short ribs or 1 1/2 lbs chicken, cut up, onion, chopped, green pepper, chopped, celery, chopped, aji bell peppers, seeded and minced (dulce) (optional), fresh cilantro, chopped (use the stems ), kosher salt, fresh ground black pepper, tomatoes, seeded and chopped, beef stock, chicken broth, green plantains or 1 yellow plantain, peeled and sliced crosswise into 1/2 inch rounds, sweet potatoes (or 1 batata, peeled and diced) or 1/2 lb butternut squash, peeled and diced (or 1 batata, peeled and diced), new potatoes, quartered or 1/2 cup yucca root, diced or 1/2 cup yautia, peeled and diced, chayote, peeled cored and diced, ear of corn , sliced crosswise into 6 rounds (so everyone gets 1)

white chicken meat, drained and crumbled, frozen chopped spinach, thawed and squeezed dry, green onions, chopped, light sour cream, plain greek style yogurt, all purpose flour, salt, cumin, milk, diced green chilies, drained, flour tortillas (12 7 inches each), monterey jack cheese or 1 cup cheddar cheese, shredded, fresh salsa , green onions, cilantro for garnish

chopped onion, butter or 2 tbsp margarine, cream cheese, cubed, cream-style corn, chicken broth, milk, shredded cooked turkey or 2 cups cooked chicken, roasted red pepper, chopped, salt and pepper, cayenne pepper (optional)

cooked chicken, diced, red hot sauce, butter, melted, tortilla chips, shredded cheddar cheese or 2 cups monterey jack cheese, sour cream, ranch dressing

uncle ben long grain and wild rice blend, chicken, cooked and chopped, french style green beans, drained, cream of celery soup or 2 cups homemade, sliced water chestnuts, rinsed and drained, mayonnaise, grated onion, shredded cheese (optional)

boneless chicken breasts, cut in strips, buffalo wing sauce , frank s is good, i add more cause we like it with more heat, frozen southern style potatoes or 6 cups obrien potatoes, thawed, ranch dressing, cheddar cheese, shredded, cream of celery soup, corn flake crumbs, butter or 2 tbsp margarine, melted, green onion, chopped about 3-4

black beans, sour cream, diced tomatoes with chiles and cilantro (if you can find it), sweet corn, chicken breasts, shredded, goya mexican rice or 1 (8 oz) box jasmine rice, fresh cilantro, cumin, adobo seasoning (red top ), paprika, taco seasoning, salt (optional), pepper (optional), guacamole seasoning mix, avocado, lettuce, shredded (optional), shedded cheddar cheese or 1 -2 cup monterey jack cheese, extra virgin olive oil

simply potatoes diced potatoes with onion, shredded cheddar cheese, cream of chicken soup or 1 (10 3/4 oz) can cream of celery soup, dijon mustard, ham , thicker-cut (think deli style)

boneless skinless chicken breasts, uncooked long grain rice or 3/4 cup white rice, water, milk, condensed cream of mushroom soup, frozen mixed vegetables , broccoli, cauliflower and carrots, butter, melted, dijon-style mustard, prepared, grated parmesan cheese, dried breadcrumbs, dried ranch dip, seasoning mix or 1 tbsp substitute 1 tbsp dry onion soup mix

boil-in-bag rice, uncooked or 2 cups hot cooked rice (cooked without salt or fat), stir-fry sauce, ground ginger, garlic powder, vegetable cooking spray, dark sesame oil, skinned, boned chicken breasts, cut into bite-size pieces, frozen oriental-style vegetables

egg noodles (1-2 packages regardless of oz, steamed), corn oil or 3/4 cup vegetable oil, marinated beef (or pork, chicken, shrimp, etc), sliced round onion, minced garlic clove, celery ribs (diced ), bean sprouts, chicken stock, sliced button mushrooms (small can), sliced bamboo shoots (small can), sliced water chestnuts (small can), cornstarch, baking soda, sherry wine, oyster sauce, soy sauce, sugar, dark sesame oil

boneless skinless chicken breast halves, butter or 4 tbsp margarine, melted, hoisin sauce, chinese hot mustard, japanese style panko breadcrumbs or 2/3 cup plain breadcrumbs, basil, chopped and fresh or 1 tbsp dried basil, grated parmesan cheese, sour cream, tomato paste, chinese hot mustard, light soy sauce, tomato, peeled and diced, divided in half

shallots cup thinly sliced, grape-seed or canola oil, serrano chilies thinly sliced, fresh ginger peeled and sliced into matchsticks, garlic chopped, ground turmeric, cabbage sliced into 1/2 inch-wide sprips, carrot peeled and thinly sliced, mushroom caps sliced, light coconut milk, skinless boneless chicken breast cut into 1-inch chunks, reduced-sodium soy sauce, tomatoes cored and sliced into wedges, snow peas strings removed, cut in half, fresh basil leaves torn into pieces, scallion greens sliced into 1-inch lengths, whites thinly sliced

apricot preserves, white wine vinegar, dijon-style mustard, ground ginger powder, pork tenderloin (or chicken breast), mixed salad greens, apricot halves, drained and sliced, dried cranberries or 1/2-3/4 cup dried cherries, crumbled blue cheese, green onions , cut into 1/2-inch pieces, toasted pecan pieces

diced cooked chicken, hot sauce (i use franks ), melted butter, tortilla chips, shredded cheddar cheese or 2 cups monterey jack cheese, chopped green onions, ranch dressing

nonfat plain yogurt or 3/4 cups nonfat greek-style yogurt, mayonnaise, lemon juice, dijon mustard, salt, minced thyme, cooked, skinless chicken breast cut into 1/2-inch cubes, seedless grapes, sliced in 1/2, toasted, coarsely chopped walnuts, apple, cored and diced (about 3/4 cup), freshly ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole-wheat wraps , about 8 inches in diameter

prebaked mini prepared pizza crust, cubed chicken, butter, melted, hot pepper sauce, blue cheese dressing or 1 cup ranch salad dressing, shredded cheddar cheese, part-skim mozzarella cheese

whole boneless chicken breast, garlic cloves, crushed, olive oil, tamari or 6 tbsp soy sauce, ground black pepper , to taste, ziti pasta, cooked, broccoli, cut into florets, margarine or 1/2 cup butter, romano cheese or 1 cup parmesan cheese