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Apricot Dijon Pork or Chicken Salad Recipe

Apricot Dijon Pork or Chicken Salad Recipe

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Ingredients:

Serving

1 cup apricot preserves
1/4 cup white wine vinegar
2 tbsp dijon-style mustard
1 tsp ground ginger powder
1 lb pork tenderloin (or chicken breast)
1 (10 oz) package mixed salad greens
1 (15 oz) can apricot halves, drained and sliced
1/2-3/4 cup dried cranberries
1/3 cup crumbled blue cheese
8 green onions , cut into 1/2-inch pieces
1/3 cup toasted pecan pieces

Directions:

In a small bowl, combine the apricot preserves, vinegar and ginger; mix well; reserve 3/4 cup for salad dressing.
Butterfly the pork tenderloin (cut almost in half horizontally, but not quite through).
Grill or broil tenderloin 6-6 inches from heat source for 5-6 minutes per side.
Brush with remaining apricot mixture during the last 2 minutes on each side.
Move tenderloin to cutting board to cool slightly.
Meanwhile in a bowl, combine the salad greens, canned apricots, dried cranberries, cheese, pecans and onions.
Divide the mixture into 4 plates.
Slice the tenderloin into 1/2-inch strips.
Arrange on top of the greens mixture on each plate.
Drizzle with reserves apricot mixture just before serving.
**NOTE** to toast pecans or walnuts, place nuts in a shallow baking sheet and bake for 10 minutes in a 350 degree oven; let cool chop coarsely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	611.01 Kcal (2558 kJ)
Calories from fat	211.37 Kcal
		% Daily Value*
Total Fat	23.49g	36%
Cholesterol	84.88mg	28%
Sodium	368mg	15%
Potassium	641.94mg	14%
Total Carbs	74.46g	25%
Sugars	64.39g	258%
Dietary Fiber	3.83g	15%
Protein	28.86g	58%
Vitamin C	3.9mg	6%
Iron	2.3mg	13%
Calcium	101.4mg	10%

Amount Per 100 g
Calories	215 Kcal (900 kJ)
Calories from fat	74.38 Kcal
		% Daily Value*
Total Fat	8.26g	36%
Cholesterol	29.87mg	28%
Sodium	129.49mg	15%
Potassium	225.88mg	14%
Total Carbs	26.2g	25%
Sugars	22.66g	258%
Dietary Fiber	1.35g	15%
Protein	10.16g	58%
Vitamin C	1.4mg	6%
Iron	0.8mg	13%
Calcium	35.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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