22919 style channa wrap Recipes

vegetable oil, onions, diced, garlic cloves, minced, chili pepper, seeded and diced, fresh ginger, peeled and minced, curry powder, ground cumin, cayenne, ground turmeric, salt, chickpeas, drained and rinsed thoroughly, whole wheat tortilla, hot sauce, red onion, diced, cucumber, diced

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

channa dal, peanut oil, onion, chopped, garlic cloves, finely chopped, fresh curry leaves, dried red chili, brown mustard seeds, turmeric, cinnamon stick, green cardamom pods, crushed, fenugreek seeds, asafetida powder, coconut milk, water, sea salt , to taste, cilantro leaf, to garnish

cardamom 2, bay leaf -1, masala, turmeric powder - 1/4 tsp, chat masala - 1/2 tsp, channa masala - 1 1/2 tsp, chilli powder - 1/2 tsp, dhaniya powder - 1/2 tsp, salt to taste, garnish with coriander, serve with lemon and chopped onion

plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips

mild plain chili (heated ), fritos corn chips (original style) or 3 cups other corn chips (original style), mild cheddar cheese, shredded, onion, diced (to taste), burrito-size flour tortillas

whole wheat tortilla , wrap, natural-style peanut butter, ripe banana

portabella mushrooms, sliced, antipasto artichoke tapenade, arugula, roma tomato, olive oil, mustard, granulated garlic, wrap style tortilla, feta cheese, salt, pepper

channa dal, urad dal, yellow moong dal, toor dal, ginger, green chili peppers (according to taste), garlic, palak (fresh chopped leaves ), chopped onions, cumin seeds, coconut, grated, mint leaf (pudina), salt, oil, to fry, saunf

wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime

wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa

wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)

black channa, washed and soaked in plenty of water,overnight (black chickpeas, not white chickpeas), pure wesson canola oil, asafetida powder, ground fenugreek, coriander powder, turmeric powder, red chili powder, salt, gram flour, tamarind juice, water, mango powder (amchur)

burrito-sized flour tortillas (wheat can be used as well), turkey wrap, tub of whipped cream cheese, scallions (green onions), sliced meat (turkey, turkey ham, or sliced chicken, roast beef wrap, tub of ranch dip, pre-cooked and sliced roast beef., red onion , sliced into thin rings then slightly chopped, you can add some horseradish for more spice.), deli wrap, tub of whipped cream cheese, cooked and sliced pastrami or corned beef, deli-style mustard but plain mustard works well, shredded cabbage, tuna treat, albacore/tuna, celery, cleaned, dried and each stalk cut in half lengthwise, boiled eggs, chopped well, mayonnaise, tb lemon juice, egg and olive wrap, hard boiled eggs, chopped well, chopped black olives, drained well, mayonnaise, chopped fresh parsley, peanut butter jellymarsh wrap, marshmallow fluff or creme, peanut butter , chunky or smooth, favorite jelly or jam

vegetable stock (or broth), kosher salt, black pepper, red lentil, channa dal (split desi chickpeas), toor dal (split yellow pigeon peas), diced new potatoes, drained and rinsed well, minced garlic (8 small cloves), toasted sesame seeds (or black sesame seeds or mix of the two), ground cumin, turmeric, garam masala, red cayenne, lemon juice

white pumpkin, diced, tuvar dal, channa dal, salt, sugar, tomato, tamarind pulp, small lime-sized ball, curry leaves, coriander leaves, chopped, sambhar powder, tomatoes, finely chopped, black gram (urad dal ), cumin seed, black pepper, red chile, dry, oil, coconut, grated, oil, mustard, asafetida powder, dry red chile, curry leaves

mutton or 500 g beef, - 500 g, onions, - 2 medium size finely chopped, cardamom pods, - 3, cinnamon sticks, about 2 sticks, red chili powder , - 1 & 1/2 tsp, turmeric powder , 1/2 tsp, coriander powder , - 1 tsp, garam masala powder , - 1/2 tsp, ginger-garlic paste , - 2 tbsp, coriander leaves , a smaal bunch chopped, channa dal , daal i 1/2 tea cup soaked in water over night, tomatoes, - 4-5 medium size finely chopped, mint leaves , a few, green chilies , - 4, salt , acc

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce