82072 style bulgur salad chickpeas feta Recipes

  • Bulgur with Steak and Chickpeas
    olive oil, lemon juice, honey, cumin, kosher salt and
    6 More
    olive oil, lemon juice, honey, cumin, kosher salt, cooked bulgur, canned chickpeas, minced red bell pepper, sliced red onion, parsley, grilled flank steak
    11 ingredients
  • Marinated Chickpea and Artichoke Salad with Feta
    chickpeas, rinsed and drained (garbanzo beans) and
    13 More
    chickpeas, rinsed and drained (garbanzo beans), artichoke hearts, drained, roasted sweet red peppers, drained and diced, pitted kalamata olive, crumbled feta cheese, scallions, finely sliced, chopped fresh parsley, red wine vinegar, chopped fresh mint, spice mix (optional), sugar (or to taste), kosher salt, black pepper, extra virgin olive oil
    4 hour 15 min, 14 ingredients
  • Chickpea Salad
    garbanzo beans, rinsed and drained (chickpeas) and
    14 More
    garbanzo beans, rinsed and drained (chickpeas), coarsely chopped tomatoes (can sub halved grape tomatoes), cucumber, peeled, quartered and sliced (about 1 cup), chopped green sweet pepper, snipped fresh cilantro, chopped onion, olive oil, red wine vinegar, kosher salt or 3/4 tsp salt, garlic clove, minced, cayenne, sugar, mixed salad greens (optional), feta cheese (optional), lemon wedge (optional)
    4 hour , 15 ingredients
  • Bulgur and Chickpeas With Preserved Lemon Vinaigrette
    vegetable stock, coarse-grind bulgar wheat and
    15 More
    vegetable stock, coarse-grind bulgar wheat, cooked chickpeas, red onion, chopped, dry-packed sun-dried tomatoes , soaked in water to rehydrate, drained and chopped, chopped pitted nicoise olives, chopped fresh flat-leaf parsley (italian ), chopped fresh cilantro (fresh coriander), salt, fresh ground black pepper, fresh lemon juice, garlic cloves, minced, minced preserved lemons or 1 tbsp grated lemon zest, ground cumin, paprika, ground coriander, extra virgin olive oil
    25 min, 17 ingredients
  • Chickpea & Feta Veggie Burgers
    scallions, chopped, garlic clove, chopped and
    12 More
    scallions, chopped, garlic clove, chopped, sweet onion, coarsely chopped, chickpeas, drained and rinsed (3 cups), tahini, eggs, carrot, chopped, feta cheese, grated parmesan cheese, chopped fresh cilantro, kosher salt, black pepper , to taste, dry breadcrumbs, olive oil (to taste)
    35 min, 14 ingredients
  • GG's Bulgur Salad
    bulgur wheat, water, apples - peeled, cored and diced and
    12 More
    bulgur wheat, water, apples - peeled, cored and diced, chopped pitted dates (optional), green onions, chopped, chopped romaine lettuce, chopped fresh cilantro, chopped fresh parsley, olive oil, lemon juice, plain yogurt, honey, salt and pepper to taste, diced muenster cheese, toasted slivered almonds
    30 min, 15 ingredients
  • Vegetable Bulgur Salad
    bulgur, boiling-hot water, extra-virgin olive oil and
    8 More
    bulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette
    11 ingredients
  • Mediterranean Bulgur Salad
    bulgur, water, salt, fresh tomato, diced and
    7 More
    bulgur, water, salt, fresh tomato, diced, cucumber, seeded and diced, fresh basil, chopped, artichoke hearts, quartered, fresh lemon juice, white wine vinegar, olive oil, salt and black pepper
    45 min, 11 ingredients
  • Bulgur, Veg Chickpea and Bean Greek Super Food Stew Bulgur, Veg Chickpea and Bean Greek Super Food Stew
    sliced leek (1 big leek), sliced onions (2 onions) and
    19 More
    sliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil
    1 hour , 21 ingredients
  • Spinach and Bulgur Salad Spinach and Bulgur Salad
    bulgur wheat, spinach leaves, rinsed and drained and
    6 More
    bulgur wheat, spinach leaves, rinsed and drained, sliced green onions, chopped fresh dill, crumbled feta cheese, red wine vinegar, olive oil, salt and pepper
    8 ingredients
  • Bulgur, Broccoli and Feta Cheese Pilaf Bulgur, Broccoli and Feta Cheese Pilaf
    uncooked bulgur, salt, olive oil, garlic cloves, minced and
    5 More
    uncooked bulgur, salt, olive oil, garlic cloves, minced, tomatoes, seeded and diced, broccoli, stalks peeled and cut into bite-size pieces, florets separated (5 cups), dried oregano, crumbled feta cheese (5 oz.), fresh ground pepper
    15 min, 9 ingredients
  • Bulgur, Herb, and Feta Stuffed Cornish Hens Bulgur, Herb, and Feta Stuffed Cornish Hens
    chicken stock, grain bulgur, extra-virgin olive oil and
    18 More
    chicken stock, grain bulgur, extra-virgin olive oil, chopped fresh dill , plus generous sprigs for garnish, chopped fresh flat-leaf parsley , plus generous sprigs for garnish, chopped fresh mint , plus generous sprigs for garnish, pine nuts, toasted, kosher salt , plus more as needed, scallions (white and green), chopped, garlic, minced, freshly ground black pepper, egg, beaten, crumbled greek feta (about 3 oz), cornish game hens , backbone and breast bone removed (butterflied), charred tomato coulis , recipe follows, ripe tomatoes, white wine vinegar, kosher salt, minced garlic, extra-virgin olive oil, freshly ground black pepper
    1 hour 45 min, 21 ingredients
  • Veggie-Bulgur Salad with Citrus Dressing Veggie-Bulgur Salad with Citrus Dressing
    salad, bulgur, water, broccoli florets, shredded carrots and
    10 More
    salad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper
    15 ingredients
  • Wild Rice and Bulgur Salad Wild Rice and Bulgur Salad
    bulgur (cracked wheat), boiling water and
    6 More
    bulgur (cracked wheat), boiling water, reduced-sodium chicken broth, wild rice, rinsed, tomatoes, diced, fresh parsley, chopped, green onion, sliced, greek salad dressing
    1 hour , 8 ingredients
  • Gingered Bulgur Salad with Grapes Gingered Bulgur Salad with Grapes
    bulgur (see note , above), salt, boiling-hot water and
    6 More
    bulgur (see note , above), salt, boiling-hot water, seedless green grapes, fresh cilantro leaves, garlic clove, grated peeled fresh gingerroot, fresh lemon juice, olive oil
    9 ingredients
  • Black-Eyed Pea and Bulgur Salad Black-Eyed Pea and Bulgur Salad
    bulgur, boiling water, black-eyed peas, drained and
    9 More
    bulgur, boiling water, black-eyed peas, drained, tomato, diced, cucumber, peeled and diced, scallions, trimmed and chopped, garlic cloves, minced, olive oil, lemon , juice of, chopped fresh parsley, black pepper, salt
    30 min, 12 ingredients
  • Spicy Lentil and Bulgur Salad Spicy Lentil and Bulgur Salad
    bulgur, rinsed and drained and
    13 More
    bulgur, rinsed and drained, french lentils (or any lentils), olive oil, red onion, chopped small, chopped parsley, green onions, thinly sliced (spring onions), lemon juice, ground cumin, garlic clove, minced, crushed red pepper flakes, salt, sazon goya seasoning (optional), fresh ground black pepper, romaine lettuce, leaves separated (optional)
    1 hour 20 min, 14 ingredients
  • Bulgur Salad With Edamame and Cherry Tomatoes Bulgur Salad With Edamame and Cherry Tomatoes
    uncooked bulgur, boiling water and
    10 More
    uncooked bulgur, boiling water, frozen shelled edamame (green soybeans), yellow and cherry tomatoes, halved, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, chopped green onion, fresh lemon juice, extra virgin olive oil, kosher salt, fresh ground black pepper
    20 min, 12 ingredients




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