301 style brown rice with Recipes
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pork ribs or 3 lbs beef ribs, trimmed of excess fat and9 Morepork ribs or 3 lbs beef ribs, trimmed of excess fat, soy sauce, freshly squeezed orange juice or 1 cup tangerine juice, rice vinegar, minced fresh peeled gingerroot, garlic cloves, minced, toasted sesame oil, brown sugar or 2 tbsp honey, toasted sesame seeds, green onions, green parts only, thinly sliced8 hour 45 min, 10 ingredients
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ground turkey, low salt taco seasoning mix, water and8 Moreground turkey, low salt taco seasoning mix, water, thick & chunky salsa, mexican-style corn, instant brown rice, shredded mexican cheese or 1 cup taco blend cheese, shredded lettuce, tomato, chopped, reduced-fat sour cream, baked corn tortilla chips22 min, 11 ingredients
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ground chuck, potato, cut into small bite size pieces and12 Moreground chuck, potato, cut into small bite size pieces, sweet red pepper, diced, garlic, minced, onion, diced, oregano, red wine, tomato sauce, sliced pimento stuffed olive, brown sugar, raisins, olive oil, uncooked rice, frozen sweet plantain (optional)50 min, 14 ingredients
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instant brown rice, uncooked and7 Moreinstant brown rice, uncooked, boneless skinless chicken breast halves (about 1 lb.), onion, chopped, dried oregano leaves, italian-style diced tomatoes, drained, sun-dried tomato dressing (kraft brand or other), garlic, minced, stuffed green olive, sliced15 min, 8 ingredients
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olive oil and11 Moreolive oil, jalapeno pepper, fine dice (seeded and deribbed), chicken broth (or water with chicken-flavored bouillon), grain brown rice , rinsed before cooking, dried onion, minced, tomato sauce (regular or mexican style ), taco seasoning, dried parsley, pinto beans, drained and rinsed, diced tomatoes , with juice (rotel or regular), corn tortilla chips, shredded cheddar cheese50 min, 12 ingredients
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pork loin chops, 2 inch thick, onion, sliced and11 Morepork loin chops, 2 inch thick, onion, sliced, garlic, minced, red bell pepper , cutinto 1/2 inch strips, teriyaki sauce , the thick stir fry variety, rice vinegar, chinese sweet chili-garlic sauce, little oil , for browning (optional), reduced-fat creamy peanut butter (to be added later), chopped fresh cilantro, chopped peanuts, for sprinkling, sliced green onion, lime wedge6 hour 15 min, 13 ingredients
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sliced leek, bottled minced garlic, lean ground sirloin and11 Moresliced leek, bottled minced garlic, lean ground sirloin, red curry paste (such as thai kitchen), tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain rice, iceberg lettuce wedges (optional), chopped cilantro, chopped green onions (optional)15 ingredients
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ground coriander, hot chili powder, dark brown sugar and12 Moreground coriander, hot chili powder, dark brown sugar, five-spice powder, ground fennel, kosher salt, dried red chili pepper flakes, full 13-rib st. louis-cut pork spare rib racks (about 3 lb each, ask the butcher to remove the breastbone and adjacent strip of fatty joints), kosher salt, soy sauce, granulated sugar, rice vinegar, minced fresh ginger, toasted sesame oil, sliced scallion, for garnish2 hour 20 min, 15 ingredients
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Easy Italian Edamame
zucchini, olive oil, garlic cloves, minced, chopped onions and8 Morezucchini, olive oil, garlic cloves, minced, chopped onions, diced red bell pepper, edamame, shelled (i used 1 bag frozen), italian-style diced tomatoes, orange juice, chopped basil, cooked long-grain brown rice, basil (to garnish ), orange slice (to garnish )35 min, 12 ingredients -
Julia's Protein Bars
unsweetened baking cocoa and5 Moreunsweetened baking cocoa, natural-style crunchy peanut butter, brown rice syrup, steel cut oats, cocoa powder, vanilla protein powder40 min, 6 ingredients -
Stuffed Bell Peppers
green peppers, ground turkey, chopped onion and8 Moregreen peppers, ground turkey, chopped onion, cooked brown rice, italian-style diced tomatoes, worcestershire sauce, dried basil, salt, black pepper, shredded cheddar cheese, tomato paste45 min, 11 ingredients -
Confetti Beef Skillet
extra lean ground beef, yellow onion, chopped and7 Moreextra lean ground beef, yellow onion, chopped, good seasons italian dressing, zucchini, thinly sliced, italian-style diced tomatoes, undrained, frozen corn, thawed, water, minute brown rice, uncooked, kraft 2% milk shredded reduced-fat mozzarella cheese10 min, 9 ingredients -
Oriental Salmon Bisque
fresh salmon fillet, cut into medium chunks and14 Morefresh salmon fillet, cut into medium chunks, dark sesame oil, oil, coursely chopped onion, frozen oriental-style vegetables, cut frozen spinach, tomato, peeled seeded and diced, minced fresh ginger, minced garlic, curry powder, chicken broth, maggi seasoning (soy sauce will work too), cooked brown rice, chopped cilantro, crushed red pepper flakes30 min, 15 ingredients -
Vegetarian Sloppy Joes
vegetable oil, onion, chopped, green pepper, chopped and4 Morevegetable oil, onion, chopped, green pepper, chopped, brown rice, mexican style pinto beans, hickory flavored barbecue sauce, whole grain buns10 min, 7 ingredients -
Thai-style Ground Beef
sliced leek, bottled minced garlic, lean ground sirloin and11 Moresliced leek, bottled minced garlic, lean ground sirloin, red curry paste, tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain rice, iceberg lettuce wedges (optional), chopped cilantro, chopped green onions (optional)15 ingredients
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