301 style brown rice with Recipes

cucumber, peeled and julienned, carrot, peel and julienned, mint leaf, pickled ginger, finely sliced (optional), baby dou miao or 40 g snow pea sprouts, chives, cut in 9 cm lengths, enoki mushrooms (the japanese golden mushroom), rice paper sheet (8cm x 22cm), freshly squeezed lime juice, thai fish sauce, garlic, crushed, red chilies, finely sliced, brown sugar or 1 tbsp palm sugar

low sodium soy sauce, light brown sugar, sesame oil, rice vinegar, minced fresh ginger, garlic cloves, crushed, red pepper flakes, beef short ribs or 5 lbs pork ribs, cornstarch, shredded carrots, scallions , thrimmed and thinly sliced, sesame seeds, cooked white rice

chili powder, garlic powder, kosher salt, black pepper, skinless chicken thighs (about 3/4 lb), chopped onion, green peppers or 1 cup red pepper, chopped, mexican-style stewed tomatoes , with cilantro, undrained, fat free chicken broth, white wine , a good 1 you drink, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream, cooked brown rice, shredded cheese (mexican blend works best )

all-purpose flour, fajita seasoning mix, divided, boneless skinless chicken breast halves, cubed, vegetable oil, onion, chopped, minced garlic, whole mexicorn whole kernel corn, drained, black beans, rinsed and drained, mexican-style stewed tomatoes, chopped green chilies, water, uncooked instant brown rice, sliced ripe olives, condensed nacho cheese soup, fresh cilantro, chopped, lime juice

kidney beans, black beans, canned corn niblets, chicken breasts, mexican-style tomatoes, low sodium chicken broth, brown rice, cooked, taco seasoning, water

whole chickens, water, onions, chopped, divided, butter or 2 -3 tbsp margarine, blanched almond, chopped coarsely, raisins (golden or brown ), salt , to taste, black pepper , to taste, uncooked long grain white rice

frozen asian style vegetable mix, rice wine vinegar, vegetable oil, toasted sesame oil, soy sauce, brown sugar, red pepper flakes, toasted slivered almonds or sesame seeds (optional), finishing salt

chicken breast halves, flour, black pepper, sesame oil, soy sauce, rice wine vinegar, ketchup, brown sugar, garlic, minced, ginger root or 1/4 tsp ground ginger, red pepper flakes, rice, cooked, coriander, fresh chopped

uncooked rice (prefer brown rice), ground pork, ground beef, paprika paprika (or 1 tsp. regular paprika and 1 tsp. half-sharp (hot), salt, black pepper, flour, butter, bell peppers (possibly 10 if very small), tomato juice

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract

pork spareribs , membrane removed, soy sauce, minced fresh garlic, peeled and minced fresh ginger, chili powder, fresh coarse ground black pepper, salt, chopped fresh cilantro leaves, tomato sauce, brown sugar, minced yellow onion, white vinegar, honey, minced fresh garlic, a-1 steak sauce or 1 tbsp hp steak sauce, liquid smoke, chili powder, cracked black pepper, cumin, dry mustard, cinnamon sticks, soy sauce, orange , juice of, mirin (japanese sweet rice wine), water, brown sugar, minced fresh garlic, minced fresh ginger

pumpkin (kent or jap whole recommended), brown rice, olive oil, brown onions (medium chopped ), lamb mince, harissa, cumin (ground ), cinnamon (ground ), chili flakes (dried ), chicken stock (salt reduced), chickpeas (drained and rinsed ), lentils (drained and rinsed ), coriander leaves (chopped ), pistachio nuts (kernels specified chopped), yoghurt (greek style to serve)

olive or vegetable oil, butter, fresh thyme leaves, finely chopped, ribs celery, chopped, garlic, finely chopped, bay leaf, onions, chopped, green bell pepper, chopped, salt and freshly ground black pepper, flour, shots bourbon, chicken stock, louisiana-style hot sauce , such as frank s red hot, worcestershire, light brown sugar, cider vinegar, tomato sauce, white and dark meat cooked turkey or chicken, chopped or pulled, chopped frozen okra , optional, cooked white or brown rice or oyster crackers, to serve, sliced scallions, to serve

ground coriander, white pepper, light brown sugar, fish sauce, flank steaks, trimmed and cut into 1/4-inch-thick strips, fish sauce, rice vinegar, water, light brown sugar, asian chili paste with garlic, garlic cloves, minced or pressed through garlic press (about 1 tbsp), vegetable oil, serrano chilies or 3 jalapeno chiles, halved, seeds and ribs removed, chiles cut crosswise 1/8 inch thick, shallots , trimmed of ends, peeled, quartered lengthwise, and layers separated, fresh mint leaves , large leaves torn into bite-sized pieces, fresh cilantro leaves, chopped unsalted dry roasted peanuts, lime wedge, for serving

yellow onion, chopped, sliced green onion, bell peppers, chopped, minced garlic, diced tomatoes with juice, beef stock, ground cumin, dried ancho chile powder, new mexico chile powder, aleppo pepper, uncooked brown lentils, uncooked brown rice, natural-style peanut butter , no sugar added

olive oil, onion, chopped, ground beef (or other ground meat if you prefer), garlic cloves, minced, italian-style tomatoes, undrained and chopped, tomato sauce, tomato paste, dried basil, dried oregano, dry crushed red pepper, salt, garlic hummus, frozen cauliflower, thawed and drained, brown rice lasagna noodles (i use tinkyada)

light-brown sugar, low-sodium soy sauce, sesame oil, rice vinegar, minced fresh ginger, garlic crushed, red pepper flakes, rack pork ribs (about 3 lb) cut into sections of 3 to 4 ribs, scallions trimmed and thinly sliced, sesame seeds

buffalo pot roast, baby carrots, baby russet potato, quartered, onion, quartered, beef broth or 4 cups vegetable broth, sliced mushrooms, brown rice syrup or 2 tbsp honey, english style malt vinegar, worcestershire sauce, minced garlic or 2 tsp garlic powder, salt (to taste), fresh ground pepper, allspice