21485 style broiled tilapia Recipes
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cold water, salt, divided, sugar, tilapia fillets and12 Morecold water, salt, divided, sugar, tilapia fillets, olive oil, divided, fresh ground black pepper, arugula, trimmed frisee, mint leaves, gala apples, cored and thinly sliced, chopped fresh flat-leaf parsley, sour cream, whole-grain dijon mustard, fresh lemon juice, water16 ingredients
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tilapia fillets and11 Moretilapia fillets, miami-style sazon seasoning (sazon completa), olive oil cooking spray (such as pam), grated parmesan cheese, butter-margarine blend (such as smart balance), melted, fat-free mayonnaise (such as kraft), lemon juice, grated lemon zest, dried basil, ground black pepper, onion powder, celery salt25 min, 12 ingredients
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Broiled Tilapia Parmesan
parmesan cheese, butter, mayonnaise, fresh lemon juice and5 Moreparmesan cheese, butter, mayonnaise, fresh lemon juice, dried basil, black pepper, onion powder, celery salt, tilapia filets9 ingredients -
Broiled Tilapia Parmesan
parmesan cheese, butter softened, mayonnaise and6 Moreparmesan cheese, butter softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets15 min, 9 ingredients -
Weight Watchers Broiled Tilapia with Garlic
tilapia fillets, garlic crushed, olive oil, oregano and4 Moretilapia fillets, garlic crushed, olive oil, oregano, parsley, salt, pepper, lemon15 min, 8 ingredients -
Mediterranean-Style Baked Tilapia
tilapia fillets, tomato, peeled, seeded and chopped and10 Moretilapia fillets, tomato, peeled, seeded and chopped, green olives, pitted and coarsely chopped, red bell pepper, finely diced, garlic clove, minced, red onions, finely diced, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray25 min, 12 ingredients -
Asian-Style Steamed Tilapia Packets
tilapia fillets (around 4-5 oz each) and8 Moretilapia fillets (around 4-5 oz each), soy sauce , plus 1 tbsp, dark sesame oil, red chili pepper flakes, garlic cloves, sliced thinly (you can scale back on the garlic according to your tastes), fresh ginger, sliced thinly, onion, chopped, green bell pepper, chopped, toasted sesame seeds22 min, 9 ingredients -
Tilapia Baked & Wrapped (Chinese Style)
tilapia fillets (or other firm-fleshed whitefish) and11 Moretilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper35 min, 12 ingredients -
Tilapia Caramel Nut Granola Crusted Tilapia
tilapia fillets (about 6 oz each) and9 Moretilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )36 min, 10 ingredients
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