147566 style broccoli tuna bake Recipes

tuna, roasted red peppers, coarsely chopped (1 16 oz. jar), sweet paprika, spanish smoked paprika, salt and pepper, to taste, chopped garlic cloves, chopped fresh thyme (or 1 tsp dried ), chopped fresh oregano, chopped fresh parsley, olive oil, white wine, sherry wine vinegar

tuna, shredded monterey jack cheese, onion, chopped, garlic clove, minced, oil, italian-style tomatoes, tomato sauce, tomato paste, diced green chilis, cumin, oregano, sugar, salt, corn tortillas

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

baking potatoes, baked, tuna, drained, onions, minced, cheddar cheese, shredded, butter, salt, milk

broccoli florets, cream-style corn, egg, slightly beaten, salt, ground black pepper, butter, melted, crushed buttery round crackers (such as ritz)

fresh broccoli, cornstarch, granulated sugar, salt, chicken broth, soy sauce, garlic clove, minced, vegetable oil

broccoli, butter, onion, finely chopped, garlic cloves, finely chopped, sour cream, dijon-style mustard, lemon juice, salt & freshly ground black pepper

fish sauce, sugar, broccoli floret, oil, garlic cloves, coarsely chopped

frozen broccoli, cornstarch, granulated sugar, salt, chicken broth, light soy sauce

chunky peanut butter, sugar, water, fresh lime juice, soy sauce, sesame oil, red pepper flakes, canola oil, fresh broccoli florets, juliened red bell pepper, sliced onion , wedges, garlic, minced, chopped peanuts

canola oil , plus, canola oil, head broccoli, cut into florets (3 cups), low sodium soy sauce, garlic clove, minced, fresh lemon juice

chopped onion, garlic clove, minced, olive oil, fresh broccoli, cut into 2-inch spears, water, salt, chili powder

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

olive oil, soy sauce, fresh lime juice, sushi-grade ahi tuna, diced, diced peeled seeded cucumber, capers, drained, sesame seeds, toasted, sliced pitted kalamata olives, chopped fresh cilantro leaves, corn tostadas

soy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced

extra virgin olive oil, divided use, garlic cloves, peeled and lightly smashed with the back of a knife, crushed red pepper flakes, coarse sea salt or kosher salt, fresh ground black pepper, broccoli rabe, leaves removed , thicker stems peeled, cut into 1-inch lengths, and kept separate (about 2 lb), dry white wine, pitted black olives , such as kalamata, lemon , juice of, freshly squeezed, swordfish steaks (1 inch thick )

broccoli, trimmed and coarsely chopped, oil, garlic clove, minced, chopped onion, dried cayenne pepper, water, salt

heads fresh broccoli, vegetable oil, salt, light soy sauce, distilled white vinegar, sesame oil, salt, white sugar