128 style black bean salad Recipes

dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper

tri-color rotini pasta, black beans, drained and rinsed, mexican-style corn, drained, chopped green chilies, chopped red bell pepper, italian-style salad dressing, or more to taste, shredded mexican cheese blend, green onions, thinly sliced, minced fresh cilantro, onion, minced, taco seasoning mix, lime, juiced

boneless skinless chicken breasts, olive oil, cayenne pepper, black pepper, thyme, salt, goya black beans, drained, goya salsa pico de gallo, whole kernel corn, garlic powder, onion powder, dole leafy romaine lettuce , salad, kraft ranch dressing, kraft italian dressing

prepared ranch style salad dressing, prepared barbecue sauce, lettuce hearts mixed salad greens, broccoli slaw mix, grilled boneless skinless chicken breast, diced, canned black beans, drained and rinsed, shredded monterey jack pepper cheese, frozen corn kernels, thawed, red onion, sliced into thin rings, crisp cooked bacon piece

pasta , rotini (tri-colored), cheese, mexican-style, grated (cheddar jack), green bell pepper, diced, black beans, drained, corn , whole kernal (drained), kidney beans, drained, cilantro, finely chopped, salsa, medium heat (herendez)

rotini pasta, cooked, catalina dressing, black beans, mexican-style corn, salad supreme dry seasoning, grilled chicken breasts, chopped (optional)

skinless, boneless chicken breast halves, dry fajita seasoning, divided, vegetable oil, black beans, rinsed and drained, mexican-style corn, salsa, mixed salad greens, onion, chopped, tomato, cut into wedges

dried rotini pasta, chunky salsa, mayonnaise, sour cream, black beans, rinsed and drained, mexican-style corn with red and green peppers, drained, chopped red bell pepper, green onions, sliced thin, sliced black olives, drained, garlic powder, ground cumin , or to taste, dried cilantro , or to taste, salt, ground black pepper to taste

lime juice, red wine vinegar, garlic, minced, honey, salt, black pepper, olive oil, skinless, boneless chicken breast halves, ripe mango, peeled, pitted and diced, black beans, drained and rinsed, red bell pepper, seeded and cut into thin strips, jicama , sliced into matchsticks, head green leaf lettuce, rinsed and torn

low-fat mayonnaise, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, dried dill, fresh ground black pepper, dark red kidney beans, rinsed and drained, french style green beans, drained, english cucumber, halved and sliced, tomatoes, halved, smoked salmon, flaked, mixed salad greens

chopped celery, chopped green pepper, chopped onion, white shoepeg corn, drained, french style green beans, drained, green peas, drained and rinsed, black beans, drained and rinsed, vinegar, sugar or 3/4 cup splenda substitute, oil, salt and pepper

balsamic vinegar, or more to taste, red wine vinegar, dijon-style mustard, dried herbs , such as fines herbes, parsley, chives and tarragon, sugar, salt, freshly ground black pepper, extra-virgin olive oil, boneless, skinless, thin-sliced chicken breast cutlets, red onion (4 oz), cut into two 2-oz, 1/3-inch-thick slices, ribs celery, trimmed and cut crosswise into thin slices (1 1/2 cups), cooked, no-salt-added cannellini beans (or a 15-oz can, drained and rinsed), chopped fresh parsley

boiling potatoes , scrubbed but not peeled,halved if large, garlic, very finely minced, salt & freshly ground black pepper, strained fresh lemon juice, extra virgin olive oil, cayenne pepper (optional), carrot, diced (optional), green beans, ends trimmed,cut into thirds, chopped green onion, chopped mint (optional), chopped parsley (optional), hard-boiled eggs, quartered (optional)

mixed baby salad greens, oscar mayer southwestern seasoned chicken breast strips, hard-cooked egg, chopped, black beans, drained and rinsed, mexican style shredded four cheese, bacon , crisply cooked, crumbled, ripe avocados, peeled, sliced, halved cherry tomatoes, ranch dressing, taco bell home originals thick n chunky medium salsa

french style green beans, petite green peas, sliced or diced carrots, white shoepeg corn, sliced water chestnuts, sliced celery, chopped onion, diced pimiento, sm. diced bell pepper, marinade, salad oil, sugar, white vinegar, salt, black pepper

jiffy cornbread mix , baked according to directions and cool, buttermilk ranch salad dressing mix , made according to directions, head romaine lettuce, tomato, chopped, mexican-style corn, black beans, rinsed and drained, four-cheese mexican blend cheese, shredded, purple onion, sliced

green peas, drained, white whole kernel corn, drained, french-style green beans, drained, celery, chopped, sweet onion, chopped, green pepper, chopped, sugar, salt, black pepper, salad oil, cider vingar, water

elbow macaroni, starkist chunk light tuna , in water (two packages, now you can use any brand, but i like this the best), black beans, rinsed and drained, red pepper, diced, yellow pepper, diced, celery ribs, diced fine, red onion, radish, thin diced, sliced black olives, fresh dill, chopped, fresh parsley, plain yogurt, mayonnaise, red wine vinegar, dijon mustard, red pepper flakes, ground black pepper, kosher salt (to taste)