80 style black bean and egg Recipes

green beans, trimmed and snapped in half, white albacore tuna, drained, great northern beans, drained and rinsed, sliced black olives, drained, red onion, thinly sliced, dried oregano, extra-virgin olive oil, lemon juice, grated lemon zest, salt and ground black pepper, to taste, hard-cooked eggs, peeled and quartered

corn tortillas, refried beans or 1 15-oz can pinto or black beans, red enchilada sauce or 1 16-oz jar salsa, eggs (1 to 2 per person )

ground turkey, eggs, beaten slightly, onion, coarsely chopped, rolled oats, fresh green beans, chopped, fresh cranberries, chopped, dried rosemary, bay leaf, crumbled, salt and ground black pepper to taste, sliced pancetta, butter, all-purpose flour, garlic, minced, ground cinnamon, freshly grated nutmeg, milk, chicken broth, salt, ground black pepper

dried lentils, water, bay leaf, grated cheddar cheese, onion, finely chopped, french style green bean, plain breadcrumbs, lemon juice, eggs, lightly beaten, salt & freshly ground black pepper, butter, for coating, breadcrumbs, for coating

corn muffin mix, water, egg, black beans, rinsed and drained, diced cooked chicken, chunky style salsa, ground cumin, chopped fresh cilantro, shredded cheddar cheese, for garnish (optional), light sour cream, for garnish (optional)

grain and wild rice blend, cooked as directed, green onions, diced, yellow bell pepper, diced, green bell pepper, diced, sliced mushrooms, drained, oil, french style green beans, cooked chicken, chopped, mayonnaise, grated cheddar cheese, sliced water chestnuts, drained, sour cream, garlic powder, black pepper, rolled pie crusts, ready to bake, egg, beaten

cubed day-old white bread, cubed day-old whole wheat bread, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat cheddar cheese, divided, southwestern-style egg substitute, fat-free milk, minced fresh cilantro, salt, reduced-fat sour cream, salsa

sliced green beans, salt, divided, tuna steak (1 inch thick ), water, uncooked couscous, fresh lemon juice, extra-virgin olive oil, anchovy paste, black pepper, garlic cloves, crushed, chopped tomato, coarsely chopped pitted kalamata olives, chopped red onion, chopped fresh parsley, hard-cooked large egg, cut into 4 wedges

olive oil, ground turkey, salsa ( i use pace hot that is thick and chunky), all-purpose flour, cream style corn, black beans, rinsed and drained ., ground chili powder, ground cumin, salt, ground cayenne pepper, corn bread topping, any brand will do, milk, butter, melted, egg, stir in all ingredients in medium bowl just until moistened (batter will be lumpy)

romaine lettuce (torn into bite-size pieces), head butter lettuce (torn into bite-size pieces), smoked salmon (very thinly sliced ), frozen green beans (cooked, drained & chilled ), tomatoes (halved ), green bell pepper (cut into rings), red onion (sliced & separated into rings), eggs (hard-boiled, peeled & cut into wedges), red potatoes (cooked, chilled & quartered ), black olives, vinaigrette dressing (bottled red wine), capers

boneless pork chops (pork loin country-style ribs, cut into 1-inch cubes), olive oil, sweet paprika, ground coriander, ground turmeric, sea salt, black pepper, freshly ground, ground ginger, ground cumin, olive oil , as needed, leeks, white and pale green parts, thinly sliced and washed well, carrots, sliced, cinnamon stick, fresh thyme, crushed red pepper flakes, bay leaves, garlic cloves, sliced, chopped tomatoes , with their juices, chicken broth, tomato paste, chickpeas (garbanzo beans), cilantro, coarsely chopped, fresh mint, coarsely chopped, chicken broth or 1 1/2 cups stock, couscous, almonds, sliced, dried currant, chives, coarsely chopped, lemon , zest of, sea salt, black pepper, freshly ground, egg yolks, beaten, olive oil

boiling potatoes , scrubbed but not peeled,halved if large, garlic, very finely minced, salt & freshly ground black pepper, strained fresh lemon juice, extra virgin olive oil, cayenne pepper (optional), carrot, diced (optional), green beans, ends trimmed,cut into thirds, chopped green onion, chopped mint (optional), chopped parsley (optional), hard-boiled eggs, quartered (optional)

converted rice (instant rice), smoked spanish chorizo, cooked, black canned beans, drained, half onion, diced, half red pepper, diced, fresh jalapeno, minced, half cup sweet kernel corn, garlic clove, minced, pepperjack cheese, shredded, egg roll wrappers (skins ), egg, beaten with a tsp water, oil for frying, creamy cilantro dipping sauce, mexican style tomato sauce, cream cheese, softened, fresh cilantro, chopped, half cup sour cream, garlic clove chopped

corn tortillas, fat-free refried beans, egg , including yolk, egg whites, spicy mexican-style tomato sauce (el pato brand is recommended), chili powder (measurement is approximate, i eyeball the amount), cheddar cheese, green onion, sliced (or equivalent amount of diced white onion for a little more crunch and flavor), stems fresh cilantro , leaves of (optional), black olives, sliced (optional)

mixed baby salad greens, oscar mayer southwestern seasoned chicken breast strips, hard-cooked egg, chopped, black beans, drained and rinsed, mexican style shredded four cheese, bacon , crisply cooked, crumbled, ripe avocados, peeled, sliced, halved cherry tomatoes, ranch dressing, taco bell home originals thick n chunky medium salsa

dried small shell pasta, cooked and drained, olive oil, green beans, anchovies, drained, milk, tomatoes, peeled and coursely chopped, eggs, hard boiled, tuna, drained, pitted black olives, salt and pepper, extra virgin olive oil, white wine vinegar, whole grain mustard, salt and pepper

dried chinese black mushrooms, soy sauce, water or chicken stock, madras curry powder, rice noodles (rice sticks), vegetable oil plus 2 fl oz, eggs beaten, scallions cut diagonally into thin shreds, chopped garlic, chopped fresh ginger root, salt, shrimp, peeled and deveined, mung bean sprouts, red bell pepper cut julienne, cooked pork or chicken cut julienne

dried bean thread noodles, dried wood ear mushrooms, ground pork or 3/4 lb ground chicken, chicken broth, walnut-sized shallots, minced, garlic cloves, minced, chopped fresh cilantro, sugar, fish sauce, black pepper, spring roll wrappers , cut in half on the diagonal (not egg roll wrappers), flour (mixed with 1/4 cup water), vegetable oil (for deep frying), head red leaf lettuce, leaves separated, dipping sauce