130448 style barley spring greens Recipes

green beans , cut into 1-inch pieces, bacon strips, pepper and seasoned salt to taste

green grapes, halved, firm banana, sliced, chopped walnuts, blue cheese salad dressing, mayonnaise, honey

green onions, sliced, butter, frozen bread dough, thawed, shredded part-skim mozzarella cheese, grated parmesan cheese, pepper, garlic salt , optional

green tomatoes , cut into 1/2-inch slices, kosher salt, egg whites, king arthur unbleached all-purpose flour, dry whole wheat bread crumbs, grated parmesan cheese, garlic powder, dried basil, spaghetti sauce, fat-free ricotta cheese, shredded part-skim mozzarella cheese

olive oil, onions, chopped, garlic, minced, raw pearl barley or 3/4 cup pot barley, rinsed, celery ribs, diced, celery greens, bay leaf, salt free herb and spice seasoning mix, diced tomatoes, undrained, water, kidney bean, drained and rinsed, fresh parsley, chopped, fresh dill, minced, salt, fresh ground pepper

green lentil (uncooked ), water, canola oil, onion, finely chopped, spring onions, white and greens chopped, potatoes, cubed (small), carrots, diced (again, only peel if desired), stalks celery, chopped, vegetable bouillon cubes, nutmeg, white vinegar, salt and pepper, to taste, sausages , precooked (wieners, knackwurst, bockwurst, etc.)

lean ground turkey or 1 lb beef, cooked pearl barley, cooking directions below, chopped onion, egg, beaten, chopped fresh cilantro leaves, ground cumin, salt, ground black pepper, fat-free chicken broth, chopped tomatoes, chopped onion, sliced carrot, chopped green chilies, ground cumin, salt, ground black pepper, cooked pearl barley, cooking directions below, fresh cilantro leaves

butter, chopped onion, sliced mushrooms, pearl barley or 1 cup pot barley, sliced almonds, sliced green onion, salt, pepper, beef bouillon cubes, boiling water

water, pearl barley, boneless skinless chicken breast, fresh ground black pepper, italian herb seasoning, chopped carrot, chopped celery, chopped leeks (white and pale green parts only) or 1 cup green onion, chopped onions (optional), chopped fresh parsley, chicken stock or 1/4 cup canned chicken broth, freshly grated parmesan cheese, divided

green peppers , cut into 1/2-inch strips, sliced celery, onion, thinly sliced, garlic clove, minced, vegetable oil, tomato sauce, dried basil, salt and pepper to taste, crushed seasoned salad croutons

green tea bags, boiling water, ice cubes, fat-free sweetened condensed milk, fat-free milk

pearl barley, water, artichokes, salt, chopped cucumber, chopped red bell pepper, chopped almonds, toasted, sliced green onion, olive oil, red wine vinegar, white wine vinegar, dijon-style mustard, granulated sugar, ground black pepper, salt, feta cheese, crumbled

leeks, sliced, onions, sliced, spring onions, sliced, celery ribs, sliced, red lentil, barley, vegetarian sausages, thyme, basil, stock cubes, chili, mashed sweet potatoes, garlic cloves, sliced, water, frozen dumplings (veggie) or 5 homemade dumplings (veggie)

pearl barley, pinto beans, extra lean ground turkey, shredded sharp cheddar cheese, low-fat milk, egg white, lemon concentrate, dried dill, worcestershire sauce, mustard

canned black beans, canned kidney beans, barley (not quick-cooking ), fresh lemon juice, dijon-style mustard, olive oil, chopped red onion, pine nuts (toasted lightly ), chopped parsley

tblsp. olive oil, onions, cut in half and thinly sliced, garlic, finely chopped, ground cumin, garbanzo beans, undrained, lima beans, drained, black beans, rinsed and drained, italian style stewed tomatoes undrained, uncooked quick cooking barley, salt, water, choped fresh parsley

spring water, dry yeast, bran wheat flour, dried unsweetened cranberries, dry sherry, chopped walnuts, spring water, dry yeast, whole wheat flour, bran wheat flour, sea salt