47 stuffed zucchini fat Recipes

sliced zucchini (about 4 to 5 avg. size), chopped yellow onion, mild ground italian sausage, shredded carrot, light sour cream, low-fat cream of mushroom soup, pork stuffing mix, water, shredded cheddar cheese

vidalia onions (about 1 1/2 lbs), fat-free italian salad dressing, dices sweet red pepper, diced zucchini, soft breadcrumbs, shredded part-skim mozzarella cheese, minced fresh parsley, dried oregano, hot sauce, vegetable oil cooking spray, paprika , fresh parsley sprigs

reduced-fat cream cheese, shredded zucchini, marinated artichoke hearts, drained and finely chopped, pimiento-stuffed olives, chopped, chopped ripe olives, garlic cloves, minced, chopped red onion, minced fresh cilantro, lime juice, olive oil, green onion, chopped, french bread baguette, sliced

chicken-flavored stuffing mix, water, skinless, boneless chicken breast halves, cut into cubes, onion, chopped, zucchini, sliced, green bell pepper, chopped (optional), mushrooms, sliced, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request)

water, divided, minute brown rice, uncooked, ground sirloin, zucchini, chopped, reduced-fat spaghetti sauce, divided, mozzarella cheese, divided, bell peppers (green, yellow or red )

uncooked jumbo pasta shells, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, divided, shredded carrot, shredded zucchini, grated parmesan cheese, dried parsley flakes, dried oregano, garlic powder, pepper, meatless spaghetti sauce, divided

vegetable broth (or chicken broth, low-fat, low-sodium), brown rice, salt, dried thyme, carrot, shredded, zucchini, trimmed and shredded, chopped parsley, tomato sauce, divided, egg, grated parmesan cheese, cooked lentils (1 16-oz. can or 1/2cup. dry lentils, cooked), bell peppers, water

zucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder

ground turkey, egg whites, beaten, fat-free buttermilk, oatmeal, tabasco sauce, oregano, tomato sauce, zucchini, diced, carrot, diced, mozzarella cheese, shredded, dried basil

light spreadable swiss cheese (recommended : the laughing cow light), room temperature, zucchini, ends removed, finely diced, portabella mushrooms, stems chopped and reserved, chopped onion, chopped garlic, salt, ground thyme, black pepper, reduced-fat parmesan-style grated topping

eggplants, vegetable oil cooking spray (1 spray ), onions, zucchini, yellow squash, italian tomatoes, sweet potato, garlic clove, minced, olive oil, table salt (to taste), black pepper (to taste), fat free mozzarella cheese

herb seasoned stuffing mix, divided, butter, melted, cream of mushroom soup (i use the low fat or low sodium kind ), low-fat sour cream, zucchini, shredded (should equal 4 cups), carrots, shredded (should equal 2 cups), onion, finely chopped , should equal about 1/2 cup

cabbages or napa (1 1/2 lb each), fat-free chicken broth, olive oil, zucchini, finely diced, tomato, finely diced, sweet onion, finely chopped, eggplant, finely diced, chopped garlic, lean ground beef, chopped fresh basil , parsley and thyme, whole-grain breadcrumbs, melted unsalted butter

olive oil or other fat, zucchini, approx 4-inch long, ground beef or 3/4 lb ground lamb, thyme, oregano, parsley, salt, fresh ground black pepper, onions, chopped, garlic cloves, minced, tomatoes, chopped, dry wine, butter, unseasoned breadcrumbs, parmesan cheese, egg, unseasoned breadcrumbs

baking potatoes, sliced summer squash, sliced zucchini, red pepper , julienned, green pepper , julienned, red onion, cut into 1/4-inch wedges, reduced-fat italian salad dressing, canola oil, salt, divided, shredded reduced-fat cheddar cheese

jumbo pasta shells, spinach leaves, zucchini (chopped ), nonfat cottage cheese, egg white, garlic powder, parmesan cheese, spaghetti sauce, salt, pepper

ground turkey (can use lean ground beef), frozen chopped spinach, thawed & squeezed dry, zucchini, coarsely grated (about 2 cup.), onion, minced (about 1 cup.), garlic, pressed, brown rice, egg, lightly beaten, dried oregano, salt, freshly ground pepper, red bell peppers , halved lengthwise, with ribs & seeds removed, diced tomatoes with garlic & basil, athenos, reduced fat , feta cheese with sundried tomatoes and basil

torn romaine lettuce, turkey pepperoni, cut in half, zucchini , cut into 2-inch strips, sliced red onion, fat-free ranch-style dressing, pepper, crumbled feta cheese with basil and sun-dried tomatoes, whole wheat pita bread rounds, cut in half