255745 stuffed tomatoes chicken feta low fat low Recipes

firm tomatoes, minced chicken, chopped onion, red pepper, finely chopped, cooked rice, bouillon, rosemary, finely chopped, salt and black pepper, crumbed feta cheese

tomatoes, crumbled feta cheese, fine dry breadcrumb, chopped green onions, chopped fresh parsley, olive oil

tomatoes, crumbled feta cheese, balsamic vinegar, minced fresh basil

tomatoes, crumbled feta cheese, balsamic vinegar, minced fresh basil, pepper

tomatoes,halved, feta cheese, cut into 1/4 inch dice, red onion, cut into 1/4 inch dice, extra-virgin olive oil, white wine or champagne vinegar, minced fresh basil, minced fresh parsley, salt, freshly ground pepper

tomato, crumbled feta cheese, balsamic vinegar, minced fresh basil, pepper to taste

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

olive oil, onion, chopped, garlic, broccoli crowns, coarsely chopped, diced tomatoes, chicken broth, low-fat milk, salt and ground black pepper to taste

ripe plum tomatoes , cut into 1/4 slices, yellow cherry tomato, halved, feta cheese, cut into 1/2 inch cubes, balsamic vinegar, sea salt and freshly ground black pepper

tomatoes, olive oil, garlic cloves, minced finely, chopped onion, rice, petite diced tomatoes, chicken broth, very finely diced jalapeno peppers, shredded mozzarella cheese (divided ), pecorino romano cheese

stuffed tomatoes, tomatoes (3 lb), salt, lentils (preferably french green ), water, extra-virgin olive oil, pine nuts, onion, finely chopped, bulgur (preferably coarse ), swiss chard or spinach, stems discarded and leaves thinly sliced (4 cups), black pepper, dried currants, chopped fresh flat-leaf parsley, chopped fresh dill, fresh lemon juice, yogurt garlic sauce (makes 1 cup), chopped garlic, kosher salt, plain yogurt (preferably whole-milk), fresh lemon juice

vegetable oil, wholes chicken legs , separated into drumsticks and thighs, salt and freshly ground black pepper, chili powder, plus more for dusting, onion, cut into 1/2-inch dice, garlic, minced, jalapeno, seeded and minced, thyme sprigs, red bell pepper , cut into 1/2-inch-thick strips, anise seeds, cayenne pepper, chopped canned tomatoes, chicken stock or low-sodium broth, short-grain white rice, freshly squeezed lemon juice, roasted almonds

chicken breasts, plain fat-free yogurt, lemon juice, paprika, garlic powder, ground ginger, cumin, cayenne pepper, coriander, whole wheat tortilla, chutney, feta, baby rocket, banana

tomato chicken stew, boneless, skinless whole chicken breasts, all purpose flour, salt, freshly ground black pepper, onion powder, paprika, canola oil, vidalia onion, chopped, green bell pepper , julienned, tomato sauce, chicken broth, sugar

tomatoes , 1 cottage cheese low fat, fresh basil, fresh chives, low fat cottage cheese , fresh basil, fresh chives

red bell peppers (about 1 lb), chopped onion, garlic cloves, minced, light stick butter, soft breadcrumbs (about 3 1/4 slices bread), crumbled tomato-basil feta cheese, fat-free milk, salt

chicken breasts, trimmed, marinara sauce, your favorite, italian vinaigrette, reduced-fat cream cheese, mozzarella cheese, grated, parmesan cheese, grated, garlic cloves, minced (optional), hot chili paste , it adds great kick (optional), celery, minced, onion, minced, mushroom, minced (5oz), sun-dried tomato, chopped, fresh cilantro, chopped (or to taste) or 2 tbsp dried cilantro (or to taste), fresh basil, chopped (or to taste) or 2 tbsp dried basil (or to taste), fresh rosemary, minced or 1 tbsp dried rosemary, olive oil, crunchy onions, crushed , bread crumbs are okay

tomatoes, courgettes, feta cheese, dried oregano , to taste, olive oil