314914 stuffed pitas smashed chickpeas arugula piquillo pepper Recipes

ketchup, jarred roasted piquillo peppers*, patted dry, almond oil, kosher salt, pepper, russet frites

zucchini, diced, broccoli floret, chopped, exotic mixed mushrooms, tomato, chopped, green bell pepper, chopped, cooked fresh corn, ground cumin, see note, shredded nonfat cheddar cheese, whole wheat pita bread, salad dressing

olive oil, red onion, cut in half and sliced thinly, baby arugula, salt and pepper, to taste, whole wheat tortillas (or 2 of the larger ones), goat cheese (i like chevre)

chickpeas - 15 oz., red bell peppers finely diced, cilantro chopped, flat leaf parsley chopped, garlic minced, olive oil, lemon juiced, sea salt, freshly ground pepper

dried chickpeas , soaked overnight in cold water to cover, crushed red pepper flakes, vegetable stock or water, salt, freshly squeezed lemon juice, red wine vinegar, extra-virgin olive oil, grated carrots (from 2 large or 4 medium carrots), red onion, cut into 1/4-inch dice, chopped flat-leaf parsley, minced garlic

chickpea flour, salt, pepper, warm water, olive oil, onion, sliced, fresh rosemary leaf, minced

onions, chopped, garlic cloves, minced, vegetable broth, water, tomato paste, canned tomatoes, diced, cabbage, roughly chopped, zucchini, diced, tomatoes, chopped, green beans, chopped, spinach, fresh leaves, vegetable bouillon cube, chickpeas, canned, salt and pepper, to taste

jalapeno, ground turkey, muenster cheese, pimento stuffed olives, sliced, salt, ground black pepper, oil

unsalted european-style butter, softened, imported jarred tuna fillet packed in olive oil, drained, piquillo peppers, fresh lemon juice, salt and freshly ground pepper

pita bread, brie cheese (blue cambozola is very tasty), roasted peppers , from a jar, lettuce

unsalted butter, italian sausage, crumbled, onion, sliced, red pepper , cut into 1/2-inch strips, salt, freshly ground black pepper, arugula, well washed and spun dry, eggs, lightly beaten, sour cream or creme fraiche, fine dry bread crumbs, coarsely chopped fresh parsley leaves, beef tenderloin

boiling water, coarsley chopped scallions, fresh lemon juice , crumbled feta cheese, tomato, seeded and copped, lettuce leaves, olive oil, fresh mint leaves, parsley leaves, pepper, pita breads, halved, salt, whole wheat couscous

fresh ricotta, grated parmigiano-reggiano, fresh sage leaves, very thinly sliced, splash of milk or half-and-half, kosher salt, boneless, skinless chicken breast halves, freshly ground pepper, prosciutto di parma, evoo, for drizzling, butter, garlic, finely chopped, panko, fresh thyme leaves, chopped, a few handfuls arugula (1 bunch), stemmed, tomatoes , thinly sliced lengthwise

pita, feta (double cream if you can find it), cilantro, very thinly sliced sweet onion

mushrooms (the bigger ones), italian bread crumbs, shredded crab meat, grated sharp cheese pecorino works well, fresh chopped parsley, garlic smashed and chopped, salt and pepper

piquillo peppers, fresh flat-leaf parsley leaves, mayonnaise, extra-virgin olive oil, hot pepper sauce , or to taste, dijon mustard, garlic, peeled, kosher salt

pita bread, fresh ground black pepper, divided, salt, lightly packed basil leaves (about 1/2 oz), grated parmigiano-reggiano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, basil sprig (optional)

whole wheat pita bread, red bell peppers, olive oil, onion, chopped, garlic clove, minced, cumin, jalapeno, minced (adjust to taste), pomegranate molasses (regular can be substituted), fresh italian parsley (flat leaf ), lime juice, sea salt, fresh ground black pepper