314206 stuffed pitas lemony chickpeas arugula pepper Recipes
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arugula (also known as rocket or rucola) greens and14 Morearugula (also known as rocket or rucola) greens, seedless orange, toasted walnuts, cooled and chopped coarsely, fresh parmesan cheese (not grated ), dressing, walnut oil, scant 1/4 cup walnut vinegar (or use apple), water, orange juice, red onion, finely chopped, coarse-grain mustard, maple syrup, sugar, salt, fresh-ground black pepper to taste12 min, 15 ingredients
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Arugula Salad with Steak, Shaved Parmesan and Lemon Vinaigrette (Robin Miller)arugula, cooked steaks, sliced, sliced red onion and7 Morearugula, cooked steaks, sliced, sliced red onion, green bell pepper, seeded and thinly sliced, fresh lemon juice, olive oil, honey mustard, grated lemon zest, salt and ground black pepper, shaved parmesan (use a vegetable peeler to shave a block of cheese)10 min, 10 ingredients
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Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger)chickpeas, drained and rinsed, chopped flat-leaf parsley and14 Morechickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey20 min, 16 ingredients
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Chickpea Salad (Rachael Ray)chickpeas, rinsed and drained, red onion finely chopped and8 Morechickpeas, rinsed and drained, red onion finely chopped, red bell pepper, finely chopped, a few ribs celery and leafy tops, chopped, garlic, minced or grated then grinded into a paste with salt, crushed red pepper flakes, rosemary, finely chopped , a few sprigs, red wine vinegar, extra-virgin olive oil, salt and freshly ground black pepper15 min, 10 ingredients
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Sauteed Clams with Chickpea Creamolive oil, garlic , smashed, chile pepper, minced and7 Moreolive oil, garlic , smashed, chile pepper, minced, littleneck clams, cleaned well, cooked chickpeas, salt, pepper, fresh minced italian parsley, lemon zested into thin strips, and juiced, suggestion : 4 slices toasted country bread30 min, 10 ingredients
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Pita Chips Dill Weed And Butterpita pockets , split open and cut into triangles and3 Morepita pockets , split open and cut into triangles, butter, melted, dill weed, garlic powder4 ingredients
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Pita Quesadillapita breads, shreded mild cheddar cheese and4 Morepita breads, shreded mild cheddar cheese, beefsteak tomato sliced, peperoncino, olive oil, zhatar10 min, 6 ingredients
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Arugula Saladarugula, stalks trimmed, extra virgin olive oil and3 Morearugula, stalks trimmed, extra virgin olive oil, balsamic vinegar, red wine vinegar, salt and freshly ground pepper5 ingredients
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Chickpea Saladchickpeas, scallions, trimmed and finely sliced and6 Morechickpeas, scallions, trimmed and finely sliced, lemon juice, salt, freshly ground black pepper, minced parsley, fresh green pepper, minced, cayenne pepper7 min, 8 ingredients
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Chickpea Salad Sandwichchickpeas, vegan mayonnaise, mustard (yellow or dijon ) and7 Morechickpeas, vegan mayonnaise, mustard (yellow or dijon ), stalks celery, chopped, chopped green pepper, chopped red onion, lemon juice, salt and pepper, to taste, bread, lettuce , tomato, or other vegetables10 ingredients
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Arugula Saladarugula, pomegranate seeds and5 Morearugula, pomegranate seeds, clementine , broken into sections, shaved parmesan, white wine vinegar, extra-virgin olive oil, black pepper7 ingredients
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Pita Bread Bowls with Couscous Fillingpita bread rounds, water, couscous, uncooked and8 Morepita bread rounds, water, couscous, uncooked, garbanzo beans, drained, chopped tomato (about 1 medium), sliced ripe olives, sliced green onion (about 1 large), raisins, minced garlic (about 2 cloves), ground cumin, plain nonfat yogurt or nonfat sour cream15 min, 11 ingredients
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