313930 stuffed pitas chickpeas arugula piquillo pepper Recipes

ketchup, jarred roasted piquillo peppers*, patted dry, almond oil, kosher salt, pepper, russet frites

zucchini, diced, broccoli floret, chopped, exotic mixed mushrooms, tomato, chopped, green bell pepper, chopped, cooked fresh corn, ground cumin, see note, shredded nonfat cheddar cheese, whole wheat pita bread, salad dressing

pita bread, red bell pepper, yellow bell pepper, white onion, lettuce, hummus, olive oil flavored cooking spray, salt, pepper, garlic, tomato

pitas, freshly ground black pepper, divided, salt, lightly packed basil leaves (about 1/2 oz), grated parmigiano-reggiano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, basil sprigs (optional)

chickpeas - 15 oz., red bell peppers finely diced, cilantro chopped, flat leaf parsley chopped, garlic minced, olive oil, lemon juiced, sea salt, freshly ground pepper

canola oil, cumin seeds, red onion, chopped (1 cup), garlic, minced, coriander seeds, ground (see ingredient note), water, red potato , scrubbed and cut into 1-inch cubes, chickpeas, rinsed, salt, pepper, chopped fresh cilantro, divided, tomato, cut into 1-inch cubes, ground turkey

dried chickpeas , soaked overnight in cold water to cover, crushed red pepper flakes, vegetable stock or water, salt, freshly squeezed lemon juice, red wine vinegar, extra-virgin olive oil, grated carrots (from 2 large or 4 medium carrots), red onion, cut into 1/4-inch dice, chopped flat-leaf parsley, minced garlic

chickpea flour, salt, pepper, warm water, olive oil, onion, sliced, fresh rosemary leaf, minced

onions, chopped, garlic cloves, minced, vegetable broth, water, tomato paste, canned tomatoes, diced, cabbage, roughly chopped, zucchini, diced, tomatoes, chopped, green beans, chopped, spinach, fresh leaves, vegetable bouillon cube, chickpeas, canned, salt and pepper, to taste

unsalted european-style butter, softened, imported jarred tuna fillet packed in olive oil, drained, piquillo peppers, fresh lemon juice, salt and freshly ground pepper

pita bread, brie cheese (blue cambozola is very tasty), roasted peppers , from a jar, lettuce

unsalted butter, italian sausage, crumbled, onion, sliced, red pepper , cut into 1/2-inch strips, salt, freshly ground black pepper, arugula, well washed and spun dry, eggs, lightly beaten, sour cream or creme fraiche, fine dry bread crumbs, coarsely chopped fresh parsley leaves, beef tenderloin

boiling water, coarsley chopped scallions, fresh lemon juice , crumbled feta cheese, tomato, seeded and copped, lettuce leaves, olive oil, fresh mint leaves, parsley leaves, pepper, pita breads, halved, salt, whole wheat couscous

pita, feta (double cream if you can find it), cilantro, very thinly sliced sweet onion

piquillo peppers, fresh flat-leaf parsley leaves, mayonnaise, extra-virgin olive oil, hot pepper sauce , or to taste, dijon mustard, garlic, peeled, kosher salt

pita, pizza sauce, green peppers, diced, raw broccoli, diced, reduced fat mozzarella cheese, shredded

nonfat plain yogurt, light mayonnaise, roasted red peppers, drained, chopped, fresh basil leaves, thinly sliced, garlic clove, pressed, nonstick vegetable oil spray, olive oil, balsamic vinegar or rice vinegar, dried oregano, eggs, water, fresh breadcrumbs made from french bread, all purpose flour, eggplant (about 1 1/4 lb), unpeeled , cut crosswise into 1/4-inch-thick slices, pita bread rounds, tomatoes, sliced, cucumber, cut diagonally into 1/4-inch-thick slices, roasted red peppers, drained , cut into strips

whole wheat pita bread, red bell peppers, olive oil, onion, chopped, garlic clove, minced, cumin, jalapeno, minced (adjust to taste), pomegranate molasses (regular can be substituted), fresh italian parsley (flat leaf ), lime juice, sea salt, fresh ground black pepper