313929 stuffed pitas chickpeas arugula pepper Recipes

shredded red leaf lettuce, sliced yellow squash, sliced fresh mushrooms, tomatoes, quartered, crumbled feta cheese, minced fresh oregano, plain low-fat yogurt, pepper, whole wheat pitas, halved

lemon juice, unsalted butter, olive oil, red bell pepper, zucchini, jicama, smoked turkey, cut into 1/2 inch cubes, water, pita bread (white or whole wheat)

grated lemon rind, plain hummus, whole-wheat pitas, halved, green leaf lettuce leaves, halved, sliced english cucumber, sliced radishes, sliced red onion, crumbled feta cheese, freshly ground black pepper, steamed sugar snap peas

whole wheat pita, tzatziki sauce, inner leaves of romaine lettuce, black olives, sliced, cucumber, sliced, red onion, diced, tomato, diced, feta cheese, diced

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

pita breads, pizza sauce, dried oregano (optional), dried basil (optional), pizza toppings , of your choice, shredded mozzarella cheese, parmesan cheese, red pepper flakes (as desired)

chicken breasts , in water, creamy caesar salad dressing, mrs. dash seasoning mix, blend (salt-free), celery, finely chopped, green onion, finely chopped, pita bread, shredded iceberg lettuce, chopped tomato, green olives, sliced, chopped cucumber, hot pepper rings, red onion, finely chopped, kraft cheddar cheese, shredded

egg, lean ground beef, fine dry breadcrumbs, pine nuts, ground cumin, ground cinnamon, pepper, chicken broth or 3 tbsp water, green onion, thinly sliced, pita pocket bread (6- to 7-inch), plain nonfat yogurt, shredded iceberg lettuce (, approximately )

red ripe tomatoes, fresh breadcrumbs, fresh dill, chopped, fresh parsley, chopped, garlic clove, minced, cheddar cheese, shredded, salt & freshly ground black pepper, olive oil, plus extra, olive oil , for rubbing, red bell pepper, arugula, lemon juice

confit duck leg portions, with thighs attached, fat trimmed and reserved, minced shallots, chopped fresh parsley leaves, chopped garlic, cognac, butter, salt, freshly ground black pepper, pita breads, anjou pears, peeled, cored and julienne, brie cheese, thinly sliced

butter, eggs beaten, tomato chopped, scallions green and white parts finely chopped, crumbled feta cheese, dried oregano, salt, freshly ground pepper, pita breads

chopped plum tomato (about 5), chopped peeled cucumber (about 1 small), chopped pitted kalamata olives, chopped fresh dill, fresh lemon juice, extra-virgin olive oil, freshly ground black pepper, salt, onion pitas, cut in half, curly leaf lettuce leaves, crumbled feta cheese

torn romaine lettuce, turkey pepperoni, cut in half, zucchini , cut into 2-inch strips, sliced red onion, fat-free ranch-style dressing, pepper, crumbled feta cheese with basil and sun-dried tomatoes, whole wheat pita bread rounds, cut in half

low-fat yogurt, mayonnaise, honey, chopped apples (washington golden delicious), lime juice, boneless skinless chicken breast, cooked and diced, diced celery, unsalted peanuts, chopped, lettuce leaves or 8 leaves romaine lettuce, pita bread , pocked breads halved

simply potatoes diced potatoes with onion, ground beef or 1 lb ground chicken or 1 lb ground turkey, greek dressing (can be adjusted depending on flavor desired), tomatoes, pita bread , with pockets

white onion, roughly chopped, garlic , smashed, fresh parsley, ground beef, tomato, diced finely, garam masala, toasted pine nuts, lemon juice, kosher salt, pita (whole wheat or regular), cut into quarters, extra-virgin olive oil, for brushing

yellow bell peppers , roasted, cream cheese with chives, at room temperature, basil and roasted garlic goat cheese, or 6 oz soft fresh herb-flavored goat cheese, at room temperature, arugula, stems trimmed, fresh basil leaves, boneless veal loin, house seasoning , recipe follows, oil-packed sun-dried tomatoes, drained, bacon slices, butter, olive oil, salt and pepper, salt, black pepper, garlic powder, mix ingredients together and store in an airtight container for up to 6 months., chicken broth, shallots, finely chopped, lemon juice, capers, chopped fresh parsley leaves, butter, cut into pieces, at room temperature, reserved cheese mixture, salt and pepper

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice