25 stuffed peppers yogurt sauce Recipes

extra lean ground sirloin (bison) or 1 lb ground buffalo meat (bison), salt, ground black pepper, gorgonzola (4 inches cubes ) or 4 oz any blue cheese (4 1-inch cubes), plain nonfat yogurt, shredded cucumber, choopped fresh dill, dijon mustard, garlic powder, whole wheat rolls

mushrooms, vegetable soup mix, frozen crabmeat, sour cream or 1/2 cup plain yogurt, plain breadcrumbs, fresh dill, snipped (substitution: 1 tsp dried dill weed.), hot pepper sauce, pepper, butter or 2 tbsp margarine, melted

red bell peppers, olive oil, onion, rice, parsley (chopped ), carrot (optional), cayenn pepper, salt, pepper, tomato paste (optional), pork sausage, water, butter, flour, chicken bouillon cube, water, yogurt (you could use more)

ground pork, poblano peppers, ground cumin, cayenne pepper, chili powder, salt , to taste, ground black pepper, shallots, minced, chopped green onion, green chilies, frozen corn, thawed, cooked rice, hidden valley original ranch dressing, parmesan cheese, monterey jack cheese, plus additional for topping, plain fat free greek yogurt, ripe avocados, seeded with flesh removed, garlic powder, chopped cilantro, lemon juice, ground cumin, hidden valley original ranch dressing, ground black pepper, cayenne, salt

cherry peppers, onions, minced fine, mushrooms, minced fine, garlic cloves, minced fine, worcestershire sauce, dried oregano, cottage cheese or 8 tsp sour cream or 8 tsp yogurt

eggplant, lean ground beef, tomato paste, egg slightly beaten, chopped onion, chopped green pepper, garlic, minced, salt, ground black pepper, dry red wine, plain whole milk yogurt, tomato sauce, shredded mozzarella cheese

zucchini, red lentils, bulgur, olive oil, onion chopped, tomato minced, garlic mashed, salt, lemon juice, fresh parsley, cornstarch, plain yogurt, garlic mashed, salt, freshly ground black pepper

oil, for greasing dish, chopped spinach, thawed and drained, crumbled feta, seeded and finely chopped red jalapeno, yogurt, cold milk, quick-cooking grits, onion, diced, ground turkey, eggs, worcestershire sauce, chopped parsley leaves, chicken stock, kosher salt, cracked black pepper, tomato sauce

baking potatoes, chopped onions, diced carrots, vegetable oil or ghee, chopped red or green bell pepper (1 medium), ground coriander seeds, turmeric, ground cardamom, cream cheese, at room temperature, salt and freshly ground black pepper to taste, spicy yogurt sauce (see below )

ground veal or 1 1/4 lbs ground beef or 1 1/4 lbs ground turkey, ground lean pork (optional, add 1/4lb of main meat choice instead if you omit the pork ), garlic clove, chopped, nutmeg, pepper, salt, parsley, fresh oregano or 1/2 tsp dried oregano, fresh thyme or 1/2 tsp dried thyme, tabasco sauce, worcestershire sauce, egg, beaten, milk, chard leaves, large, stems removed and reserved, butter, onions, chopped, chicken stock, lemon juice, olive oil, lemon slice, fresh yogurt, sour cream

eggplant, lean ground beef, tomato paste, egg slightly beaten, chopped onion, chopped green pepper, garlic, minced, salt, ground black pepper, dry red wine, plain whole milk yogurt, tomato sauce, shredded mozzarella cheese

spam (r), six pepper spice , or mixed color peppercorns, plus more to taste, fruit relish , recipe follows, pine nuts, grape leaves, plain yogurt, strawberries, cleaned and hulled, fresh figs, cleaned and stemmed, honey , plus more to taste, yogurt dipping sauce , if desired, dried mango, diced into 1/4-inch cubes, dried papaya, diced into 1/4-inch cubes, dried apple, diced into 1/4-inch cubes, dried figs, diced into 1/4-inch cubes, raisins, sugar , plus more to taste, vinegar , plus more to taste

whole peeled tomatoes, garlic, peeled, chipotle pepper (packed in adobo sauce), olive oil, red onion, diced, red bell pepper, diced, plum tomato, diced, pinto beans, drained and rinsed, cooked quinoa, chili powder, chopped green onions , optional, poblano peppers (4 if small), grated reduced-fat pepper jack cheese, avocado cream sauce , recipe follows, diced tomatoes, for garnish , optional, green onions, sliced, for garnish , optional, ripe avocado, reduced-fat greek yogurt, juice of 1 lime, kosher salt and freshly ground black pepper

tomatoes, small and firm, part-skim ricotta cheese, low fat cottage cheese or 1/2 cup plain yogurt, blue cheese, crumbled, tabasco sauce or other hot pepper sauce, to taste

english cucumbers, peeled, feta cheese, crumbled, plain yogurt, fresh oregano, minced, fresh thyme, minced, worcestershire sauce, tabasco sauce, sea salt , to taste, fresh ground black pepper , to taste, fresh thyme leave , as garnish

hidden valley original ranch dressing, greek yogurt, chili sauce, creole mustard or 4 tsp whole grain mustard, lemon juice, tabasco sauce, poblano peppers, jambalaya rice mix (such as zatarains), chopped cooked smoked sausage, chopped cooked chicken, jumbo shrimp, peeled & deveined with tail left on, vegetable oil

squash blossoms, milk cheese, grated (unsure of particulars, alternative to manchego), apple smoked salt, apple smoked salt, ground cayenne pepper, habanero pepper, chopped, egg whites, worcestershire sauce, cracked pepper, cracked pepper, red cabbage, chopped, unbleached flour, turbinado sugar, dried sage, plain yogurt, horseradish, vegetable oil (for frying )

vinegar, vegetable oil, salt, freshly ground pepper, poblano peppers (can be substituted with bell peppers), black beans, washed and soaked overnight, garlic clove, chopped, vegetable oil or lard, onion, chopped, ripe avocados, raw green tomatoes, sauteed green tomatoes, onion, chopped, garlic clove, minced, handful cilantro, green chiles, finely chopped, cream , yogurt or creme fraiche, salt and freshly ground black pepper