703 stuffed peppers fat Recipes

green or sweet red pepper, lean ground beef (90% lean), chopped onion, chopped celery, cooked rice, salsa, divided, chopped green chilies, chili powder, salt, shredded reduced-fat mexican cheese blend

olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed

vegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

whole organic bell peppers, grass fed ground beef, bacon- nitrate and nitrite free, organic, cage free omega 3 eggs, butter , olive oil, walnut oil (fat of your choice)

olive oil, balsamic vinegar, portabella mushrooms, stems removed (large), water-packed artichoke hearts, rinsed, drained and coarsely chopped (canned ), roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, part-skim mozzarella cheese, shredded

ground turkey (can use lean ground beef), frozen chopped spinach, thawed & squeezed dry, zucchini, coarsely grated (about 2 cup.), onion, minced (about 1 cup.), garlic, pressed, brown rice, egg, lightly beaten, dried oregano, salt, freshly ground pepper, red bell peppers , halved lengthwise, with ribs & seeds removed, diced tomatoes with garlic & basil, athenos, reduced fat , feta cheese with sundried tomatoes and basil

olive oil, balsamic vinegar, fresh portobello mushrooms, stems removed, water-packed artichoke hearts, rinsed, drained and coarsely chopped, roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, shredded part-skim mozzarella cheese

olive oil, balsamic vinegar, portobello mushrooms, stems removed, canned water-packed artichoke hearts, rinsed, drained and coarsely chopped, roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, shredded part-skim mozzarella cheese

lean ground beef, dry unseasoned breadcrumbs, ground ginger, garlic cloves, minced, salt, pepper, chopped onion, water chestnut, minced, nonfat milk, reduced sodium soy sauce, bell peppers, seeded and halved lengthwise

boneless skinless chicken breast halves, diced fresh mushrooms, diced green pepper, diced onion, garlic cloves, minced, reduced-sodium vegetable or chicken broth, cooked rice, crushed cornflakes, garlic powder, cayenne pepper, fat-free milk

bell peppers, halved and seeded, olive oil, onion, chopped, extra lean ground beef, salt, pepper, oregano, basil, tomatoes, diced, brown rice, cooked, feta cheese, crumbled

uncooked instant brown rice, green bell peppers, less-fat bulk pork breakfast sausage, chopped onion, chopped fresh parsley, ketchup, worcestershire sauce, ground cumin, hot sauce, salt, crushed red pepper, shredded reduced-fat sharp cheddar cheese

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )

vegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled

red bell peppers, skinless, boneless chicken breast , cut into 1/2-inch pieces, olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked converted rice, salt, baby spinach leaves, chopped fresh chives

red pepper, boca meatless ground burger (or 1 boca original meatless burger, defrosted), onion, chopped, fat-free cheddar cheese, shredded, brown rice, cooked, taco seasoning mix, dry, tomato sauce, canned

sweet red peppers or 4 medium green bell peppers, tops cut off and seeds and pith removed, black beans, rinsed and drained, shredded monterey jack pepper cheese (1 cup), salsa, onion, chopped (1/4 cup), frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream (optional)

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice