129854 stuart anderson black angus western bone Recipes
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dried black-eyed peas, peanut oil, chopped yellow onion and9 Moredried black-eyed peas, peanut oil, chopped yellow onion, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, vegetable broth, salt, crushed red pepper flakes, fresh ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, prewashed mustard greens1 hour , 12 ingredients
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black beans, drained and rinsed and12 Moreblack beans, drained and rinsed, tomatoes, cut into 1/4 inch dice (about 1 cup), corn kernel, fresh (or frozen ), red onion, cut into 1/4 inch dice (about 1/2 cup), chopped fresh flat-leaf parsley, extra virgin olive oil, red wine vinegar or 2 tbsp distilled vinegar, garlic, minced, sugar, chili powder, salt, ground black pepper, ground cumin20 min, 13 ingredients
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dried black turtle beans or 4 -5 cups fresh fava beans and9 Moredried black turtle beans or 4 -5 cups fresh fava beans, water, olive oil, garlic cloves, pressed, fresh lemon juice, salt & freshly ground black pepper, chopped fresh tomatoes, chopped fresh parsley, lemon, cut into 6 wedges, hard-boiled eggs, sliced in wedges (optional)17 min, 10 ingredients
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black beans (amount after cooking and draining) or 3 cups... and14 Moreblack beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)1 hour 15 min, 15 ingredients
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black beans or 3 cups uncooked dried, raw ground beef and14 Moreblack beans or 3 cups uncooked dried, raw ground beef, beef jerky, shredded, yellow onions, diced, fresh garlic, chopped, green bell peppers, diced, chipotle peppers, from can chopped (note very spicy ), chili sauce, in can, tomato paste, beef stock or 2 quarts chicken stock, mild chili powder, cumin, ground black pepper, kosher salt, to taste (because you get saltiness from the beef jerky ), fresh cilantro, chopped, smoked mozzarella cheese or 2 cups monterey jack cheese, shredded1 hour 30 min, 16 ingredients
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bacon, finely chopped, onions, chopped (about 2 1/2 cups) and13 Morebacon, finely chopped, onions, chopped (about 2 1/2 cups), garlic cloves, pressed, reduced-sodium chicken broth, canned chopped tomatoes, ketchup, worcestershire sauce, chili powder, black beans, drained but not rinsed, kosher salt & freshly ground black pepper, cilantro, lime , juice of, sliced scallion, for garnish, sour cream, for garnish, grated cheddar cheese, for garnish16 min, 15 ingredients
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uncooked quinoa, black beans, rinsed and drained and10 Moreuncooked quinoa, black beans, rinsed and drained, red onion, grated and squeezed dry, fresh cilantro, chopped, extra virgin olive oil, garlic cloves, minced, jalapeno pepper, seeded and diced, salt, chili powder, ground cumin, fresh ground black pepper, dry breadcrumbs1 hour , 12 ingredients
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red bird's eye chili, minced , to taste (or jalapeno) and14 Morered bird s eye chili, minced , to taste (or jalapeno), minced gingerroot, garlic cloves, minced, peanut oil, sesame oil, black bean paste (or spicy brown sauce), bok choy, sliced, black-eyed peas, soy sauce (or bragg s aminos), black pepper, cooked brown rice or 4 cups cooked white rice, toasted sesame seeds (optional), green onions, chopped, orange zest (peel ), orange juice (optional)25 min, 15 ingredients
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Black Bean Spread / Dip With Lime and Cilantrogarlic cloves, peeled, fresh cilantro, fresh lime juice and4 Moregarlic cloves, peeled, fresh cilantro, fresh lime juice, extra virgin olive oil, salt, black beans, rinsed and drained, black beans, undrained9 min, 7 ingredients
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Tgi Friday's Black Eyed Pea & Corn Salsablack-eyed peas, canned corn niblets, diced celery and9 Moreblack-eyed peas, canned corn niblets, diced celery, diced red bell pepper, diced white onion, fresh cilantro, minced seedless jalapeno pepper, olive oil, red wine vinegar, honey, salt, black pepper1 hour , 12 ingredients
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Weight Watchers Black Bean Brownies - Ww Points = 3black beans, canned (rinsed and drained ) and8 Moreblack beans, canned (rinsed and drained ), black coffee, strong, unsalted butter, bittersweet chocolate, eggs, sugar, vanilla extract, table salt, all-purpose flour35 min, 9 ingredients
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