3212 stu smoothie Recipes

soy milk , 1/2 cup water, frozen banana, scoop vega vanilla chai protein powder, avocado, oats, flax, handfuls of spinach, ice

nonfat vanilla yogurt, skim milk, frozen berries, ice-pop sticks

duck breasts, skin with fat left on, buttermilk, fresh sage leaves, rubbed and chopped, balsamic vinegar, salt & freshly ground black pepper, olive oil, shallots, chopped, sweet red pepper, finely chopped, garlic cloves, smashed, brown basmati rice, salt, chicken stock, dry red wine, butter, olive oil, dry red wine, buttermilk, balsamic vinegar, sour cherries, half chopped, half whole or 1 cup sweet cherries or 1 cup dried cherries, reconstituted, if preferred, sliced almonds, toasted, fresh sage leaves, rolled and cut in strips

twenty - to -1-lb fresh whole turkey, giblets discarded and neck removed from cavity and reserved. note: brine turkey over night with water, kosher salt (be generous) black peppercorns, bay leaf, unsalted butter (3 sticks), melted, plus 4 tbsp at room temperature, dry white wine, stuffing, sliced green onions, stalks of celery, finely chopped, unsalted butter, white mushrooms , finely chopped in food processor (you can use any type/mix of mushrooms), colombo brand french bread croutons (homemade french bread croutons are great too of course!), fresh thyme , rosemary, parsley and sage, chopped fine, spice island poultry seasoning (or use the little packets of seasoning that comes with bagged croutons), ground pork and chicken and homemade stock (below), kosher salt, freshly cracked black and white pepper to taste, ground pork and chicken and homemade stock, whole chicken breasts, with bone & skin, pork loin chops , bone in center cut, reserved turkey neck, onion, quartered, stalks of celery, bouquet garni : whole allspice, parsley with stems, thyme, bay leaves and black, pink and white peppercorns (put all these things together in cheesecloth, making a big baggie, twist and secure with butcher s twine), kosher salt, gravy : please see directions below

soy milk, rolled oats, banana, broken into chunks, frozen strawberries, vanilla extract, white sugar

strawberries, hulled, skim milk, plain yogurt, white sugar, vanilla extract, cubes ice, crushed

mango chunks, pineapple chunks, passion fruit puree (or extra pineapple), nut milk (any kind ), ice cubes

almond milk, coconut water, leave lacinato kale or swiss chard, avocado, mango chunks, ice cubes

pineapple chunks, leave lacinato kale, chia seeds, pure water, agave, ice cubes

mango chunks, pineapple chunks, coconut milk, agave, ice cubes

blueberries, almond milk, agave, raw cacao powder, ice cubes

almond butter, cardamon pod (1/2 tsp powder ), pure water, frozen peaches, agave, ice cubes

mixed berries, coconut milk, avocado, cinnamon, agave, ice cubes

pumpkin, yogurt, milk, natural peanut butter, banana, ice to thicken

white fish, salt and pepper, flour, butter, milk, handful fresh flat leaf parsley, chopped, shredded sharp cheddar cheese, bacon , cute into little pieces, bread crumbs, white or y ellow onion, chopped

blueberry smoothie (recommended : naked juice), simple syrup, club soda, strawberry smoothie (recommended : naked juice), simple syrup, club soda, mango smoothie (recommended : naked juice), simple syrup, club soda

milk, frozen strawberries, ripe banana, sugar, white chocolate square, ice