29693 stroganoff quick easy cheap kind Recipes

tomatoes, thickly chopped, onion, chopped, green pepper, seeded and chopped, banana pepper, seeded and chopped (or you can double the green peppers, or use any other kind of sweet pepper), jalapeno pepper, chopped (use 2 cups for hot ), vinegar, canning salt (i use morton brand canning and pickling salt), sugar (use up to 1/2 cup if you like very sweet salsa), dried oregano, cornstarch, warm water

rice wine vinegar, brown sugar, tamari (the best kind of soy sauce!), cornstarch, water, fresh grated gingerroot (optional)

chocolate pudding mix , such as jello brand (use the cook and serve kind, not instant), low-fat milk (the more milk fat the richer it will be), unsalted butter, food cake mix , such as duncan hines, toffee pieces, with (it won tsp effect the outcome of the brownies) or 1 (12 oz) package without chocolate (it won tsp effect the outcome of the brownies)

orzo pasta, chicken bouillon cubes (for the orzo cooking liquid) or 2 vegetable bouillon cubes (for the orzo cooking liquid), oven-roasted deli chicken, fresh baby spinach (regular fresh spinach will work if you can tsp find baby), feta cheese, crumbled (i use the plain kind , but the flavored type works here too), tomato, diced (or substitute halved grape tomatoes, approx. 1 1/2 cups), kalamata olive, pitted (reserve a bit of the brine if you use good quality olives), olive oil, salt, reserved olive brine (optional), capers (optional), fresh ground pepper , to taste

spinach, squeezed dry, parmesan cheese, grated (not powdery kind!), mayonnaise, red pepper flakes, black pepper

yogurt (any kind flavored ), brown sugar or 2 tbsp honey, cinnamon, nutmeg, fresh fruit, cut up into slices

unsweetened berries (any kind fresh or frozen ), whole wheat flour (or any other flour or meal), flax seed meal (or any other meal or flour), baking powder, honey (or any other sweet stuff), applesauce (or an egg), milk (or any substitute)

cooked shrimp (i use the pre-cooked kind ), red wine vinegar, dijon mustard, splenda sugar substitute or 1 1/2 tsp sugar, extra virgin olive oil, lettuce (i use red leaf ), your favorite salad vegetables , i use celery, cauliflower and a few slices of red onion

boneless chicken breasts, stewed tomatoes (i used plain, but feel free to try the kinds with different spices), dijon mustard, brown sugar, dried basil, garlic powder, soy sauce, worcestershire sauce, salt and pepper

tomato sauce, stewed tomatoes, olive oil, minced garlic (i use the kind in a jar = 3 tblsp)

tortilla (10-inch whatever type you like), sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), kalamata olive (pitted and sliced ), light cream cheese with roasted garlic, roasted red peppers (the sliced kind in a jar), cucumber (about 1/6 of a long english, cut in strips), spinach leaves, reduced-fat feta cheese

refried beans , w/sausage, shredded cheddar cheese (or whatever kind you like or 16 oz s if you re feeling a little skinny)

potatoes (any kind ), cream of mushroom soup or 1 (10 1/2 oz) can cream of celery soup or 1 (10 1/2 oz) can cream of chicken soup, nonfat milk, shredded cheese

boneless skinless chicken breasts, tortillas, any kind, sweet onion, cut into wedges and separated into petals. a vidalia onion is best, chili powder, cooking oil, chopped tomato, shredded cheddar cheese, sour cream, salsa

fully cooked rotisserie chicken, hamburger buns, barbecue sauce (several kinds)

ground turkey breast, egg, breadcrumbs, minced garlic clove (i use the kind pre-minced in a jar.), red onions, minced, ground ginger (according to your tastes), low sodium soy sauce (more if you like ), black pepper

refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)

pasta, cooked and drain recommend spiral kind and muticolor, carrot, chopped, cucumber, chopped, celery, chopped, broccoli, chopped, italian dressing, parmesan cheese