20 strawberry watcher Recipes

cold nonfat milk, strawberry yogurt or 6 oz vanilla light yogurt, fresh strawberries or 1 cup frozen strawberries

strawberries, sugar, granulated, cranberry juice cocktail, cornstarch, graham cracker ready pie crusts, non-fat vanilla yogurt , greek-style, lemon zest, finely grated

fat-free sugar-free instant vanilla pudding mix, water, sugar-free strawberry gelatin, strawberries, sliced

semi-sweet chocolate chips, raspberry liqueur, white chocolate, chopped or 2 tbsp white chocolate chips, strawberries

bananas, sliced, pineapple chunks, oranges, peeled and sectioned, kiwi fruits, peeled and sliced, red seedless grapes, strawberry, sliced, grapefruit, peeled and sectioned, orange juice, orange zest, lemon juice, brown sugar, grated lemon rind, cinnamon stick

baby spinach, washed and torn into bite-size pieces, strawberries, washed, hulled and sliced, granny smith apple, diced, green onions, sliced, jalapeno pepper, seeded and minced, cilantro, chopped, citrus vinaigrette dressing, ascorbic acid (optional)

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

strawberries, hulled and sliced, low-fat vanilla yogurt, granola cereal, banana, peeled and sliced, blueberries

water, cook and serve fat-free sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries (i use a quart clamshell)

butter, sugar, balsamic vinegar, fresh strawberries, halved, grated fresh orange rind, frozen light lb cake, thawed and cut int 12 slices

dry red wine, low-calorie cranberry juice cocktail, strawberries, chopped, fresh apples, chopped, ground cinnamon (to taste)

plain strong white flour, salt, caster sugar, sachet dried yeast, egg, beaten, skim milk, water, spray calorie controlled cooking spray, strawberry jam, caster sugar, ground cinnamon

sugar-free lemon gelatin, boiling water, lemonade concentrate (thawed ), fat-free evaporated milk, angel food cake, sliced strawberry

diced kiwi or 1/2 cup pineapple or 1/2 cup raspberries or 1/2 cup strawberry, ice cold sunkist diet orange soda, white grape juice, canada dry seltzer water, orange slice (to garnish )

banana, strawberries, ripe, roughly chopped, breyers double churn free creamy fat free vanilla ice cream, breyers double churn free fat free chocolate ice cream, cool whip free, thawed, light chocolate syrup , hershey s, fat free reddi-wip topping, artificial sweetener (like 1 packet of splenda!) (optional)

fat-free half-and-half, instant coffee powder, bittersweet chocolate, chopped, vanilla, salt , pinch, nonfat sour cream, sugar, fresh strawberries, hulled and diced, fresh mint, finely chopped, lemon zest , grated zest of 1/4 lemon

low-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed