136 strawberry raspberry low fat Recipes
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low-fat or fat-free plain greek yogurt, well chilled and10 Morelow-fat or fat-free plain greek yogurt, well chilled, frozen 100% orange juice concentrate, thawed, honey, minced fresh mint, minced fresh rosemary, fresh strawberries, quartered, fresh blackberries, halved, fresh raspberries, fresh blueberries, flaked sea salt, garnish: fresh mint leaves10 min, 11 ingredients
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sugar, cornstarch, eggs, low-fat milk and9 Moresugar, cornstarch, eggs, low-fat milk, real vanilla extract, poundcake or 1 package ladyfinger, sliced, raspberries or strawberry jam or jelly, sherry wine or 1/3 cup orange juice (i prefer the sherry), raspberries (optional) or 1/3 cup strawberry syrup (optional), dozen sliced toasted almond, fresh raspberry, strawberry, heavy cream , whipped57 min, 13 ingredients
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baby arugula or 2 cups baby spinach and10 Morebaby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing10 min, 11 ingredients
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buckwheat pancake mix, unsweetened cocoa powder and8 Morebuckwheat pancake mix, unsweetened cocoa powder, powdered sugar (plus additional for dusting), vegetable oil (plus 2 tsp for griddle), egg, low-fat milk, chocolate chip (optional), butter, fresh raspberries or 1/2 cup fresh sliced strawberry, raspberry flavored syrup or strawberry syrup35 min, 10 ingredients
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skim milk or 3/4 cup 1% low-fat milk, plus and13 Moreskim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)35 min, 14 ingredients
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rolled oats, fresh orange juice and11 Morerolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)30 min, 13 ingredients
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plain low-fat yogurt and7 Moreplain low-fat yogurt, instant sugar-free vanilla pudding mix, blueberries , raspberries and sliced strawberries, mixed, wheat and barley nugget cereal (e.g. grape-nuts), blueberries , raspberries and sliced strawberries, mixed, white sugar, fresh lemon juice, sweetened whipped cream for garnish (optional)15 min, 8 ingredients
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water, butter, plus extra, butter, for greasing and9 Morewater, butter, plus extra, butter, for greasing, all-purpose flour , sifted, eggs, lightly beaten, almonds, lemons , rind of, grated, sugar, plus extra, sugar , for dusting, low-fat sour cream, lemon , juice of, blueberries (optional) or raspberries (optional) or strawberry, to server (optional)1 hour , 12 ingredients
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Berry Ice Milkraspberries, sugar, sliced strawberries, lemon juice and3 Moreraspberries, sugar, sliced strawberries, lemon juice, evaporated skimmed milk, carton egg substitute, low-fat milk7 ingredients
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Mixed Fruit Breakfast Pizzalow-fat cream cheese, softened, honey, apricot preserves and6 Morelow-fat cream cheese, softened, honey, apricot preserves, cinnamon, whole-wheat pita breads, toasted, sliced strawberries, raspberries, blueberries, apple jelly1 min, 9 ingredients
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White-Chocolate Pots de Cremelow-fat milk, divided, white chocolate, melted, sugar and8 Morelow-fat milk, divided, white chocolate, melted, sugar, salt, egg white, eggs, vanilla extract, sliced strawberries, fresh raspberries, blueberries, blackberries11 ingredients
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Lower Carb Healthy Breakfast Parfaitlow fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients
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Quick Summer Berry Triflelemon low fat yogurt or 3 cups nonfat yogurt and4 Morelemon low fat yogurt or 3 cups nonfat yogurt, fat-free whipped topping, angel food cake (14 to 16 oz.), raspberries or 1/2-3/4 cup strawberry preserves, fresh berries (blueberries strawberries, raspberries, blackberries, etc.)15 min, 5 ingredients
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