238 stock option Recipes

onions, sliced, olive oil, kale (use any mixture of greens you like- , beet greens, whatever you have- i used a mix of , bok cup), fresh parsley, fresh spinach, carrots, diced, arborio rice, vegetable broth (or stock, can use chicken), water (optional, add to your taste ), nutritional yeast, cayenne

sweet potatoes (baked and peeled ), yellow onion (diced ), tomato paste, curry powder (as hot as you like it), peanut butter, coconut milk, vegetable stock, olive oil, salt (to taste), pepper (to taste), chopped basil (or other optional garnish )

lean pork loin, soy sauce, dry white wine or 1 tsp sherry wine, cornstarch, dark sesame oil, soy sauce, vinegar, black pepper, ground red pepper or hot oil (amount to taste), dried shiitake mushrooms, tree ears or 1 tbsp wood ear mushrooms (an edible mushroom also called black fungus), shredded bamboo shoot, count package firm tofu (bean curd), cornstarch, water, dark sesame oil, egg, lightly beaten, dark sesame oil, chicken stock, minced cilantro (optional) or 1 scallion, finely chopped (optional)

andouille sausages or 1 1/2 lbs smoked sausage, diced large, boneless skinless chicken, cubed (i like dark meat best), rice, chicken stock, onions, chopped, celery, chopped with leaves, green bell pepper, red bell peppers, cayenne pepper, thyme, oregano, paprika, tomatoes, chopped or 1 (15 oz) can chopped tomatoes, flat-leaf italian parsley (reserve), scallion, green end only (reserve), shrimp, peeled and deveined raw (optional, reserve)

ground turkey, onion, chopped zucchini (1, 8-10-inch or 2, 6-inch squash), chopped yellow squash (1, 8-10-inch or 2, 6-inch squash), diced tomatoes, frozen spinach (optional), fresh jalapeno peppers, minced, garlic cloves, put through press, parsley, oregano, chicken stock, vegetable juice cocktail (optional) or 8 -12 oz tomato juice (optional), rice, olive oil

chicken stock, oven roasted garlic cloves (20 min in oven with olive oil), italian seasoning (emerils is good ), onion powder, good sweet smoked paprika (health food store has the best), day old hard bread (french ,artison or bagget), chanterelle mushroom (button mushrooms are good) (optional), parmesan cheese (optional) or smoked gouda cheese (optional)

boneless skinless chicken breasts or 4 skinless chicken pieces, whole onions or 8 -10 small whole shallots, olive oil, onions, sliced, green pepper, diced, garlic cloves, smashed, tomato, skinned and chopped roughly, dried basil (or half oregano and half savory), saffron (optional) or 1 pinch turmeric (optional), tomato paste, red wine or 3/4 cup chicken stock, salt and pepper, pitted black olives, half chopped, half whole, anchovy fillets (very finely sliced or chopped ) (optional)

vegetable oil, hot italian sausage, casings removed, boneless skinless chicken breast, cut into 1-inch cubes, onions, finely chopped, stalks celery, cut into 1/4-inch dice, garlic cloves, finely chopped, salt, black pepper, dried thyme leaves, dried oregano leaves, bay leaf, chicken stock, tomatoes (797 ml), worcestershire sauce, grain rice , preferably converted, shrimp, cooked, peeled and deveined (see tip ), hot banana peppers (optional) or 1 serrano chili, finely chopped (optional)

butter, onions, finely chopped, celery ribs, finely chopped, potato, peeled and diced, carrot, grated, garlic cloves, minced, water, bay leaf, basil, bacon (optional) or 1/3 cup ham, bits (optional), chicken stock, worcestershire sauce, paprika

vegetable oil, onion, chopped, celery ribs, chopped, carrots, chopped, garlic cloves, chopped, curry powder, green lentils or 1 1/2 cups brown lentils, cinnamon stick, diced tomatoes with juice, vegetable stock or 7 cups water, salt and pepper, yogurt , as garnish (optional), chopped coriander (optional) or parsley, as garnish (optional)

olive oil, lean ground beef, chili powder, beef stock (use low sodium if you wish), pasta sauce (home made or in an jar), red kidney beans, rinsed and drained, corn kernels (frozen or canned ), green bell pepper, diced, spaghetti, parmesan cheese (optional), fresh cilantro (optional) or parsley (optional)

onions, chopped, stalks celery, sliced, potatoes, diced, carrots or 3 small , peeled and sliced, parsnip, peeled and sliced, butternut squash, bay leaves, thyme (added january 2007), marjoram (added january 2007), vegetable stock, water, nonfat yogurt (optional) or 1 cup soy yogurt (optional), ground black pepper, soy sauce or salt, chopped chives (to garnish ) (optional)

chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )

onion, minced, stalk celery, butter (not margarine!), chicken stock (vegetarians may use water), potatoes, peeled and diced, half and half, crumbled bacon, for garnish, shredded cheddar cheese, for garnish, chopped green onions, (optional) for garnish

unsalted butter (less than 1/2 stick), melted, if turkey drippings yield less than 1/4 cup, hot turkey giblet stock, all-purpose flour, reserved cooked giblets (optional), finely chopped

jalapeno peppers, chopped small, yellow bell pepper, chopped small, green bell pepper, chopped small, red bell pepper, chopped small, habanero pepper, chopped very small (optional not for the faint of heart!), cooking oil, crushed red pepper flakes, white flour, chicken stock, heavy cream, sour cream, shredded cheddar cheese (in any combination) or 2 1/2 cups monterey jack cheese (in any combination), salt, chicken breasts , cut into cubes, prepared rice (i like to use chicken stock instead of water), prepared crepes (recipe below )

chicken stock, pearl barley , rinsed thoroughly, onion, chopped, carrot, sliced, celery ribs, sliced, bay leaf (laurel), fresh parsley, chicken carcasses (optional) or ham bone (optional), salt & freshly ground black pepper, heavy cream or 1 cup half-and-half or 1 cup milk

extra virgin olive oil, boneless skinless chicken thighs , cut into 3/4 inch pieces, turkey kielbasa, sliced 1/4 thick (i use jennie-o brand), yellow onion, diced, jalapeno, minced (optional to make up for lack of spice in the sausage), stalks celery, diced, red bell pepper, diced, black pepper, thyme, oregano, paprika, salt, cayenne pepper , to taste, grain white rice, diced tomatoes, chicken stock, shrimp, peeled and deveined with tails, fresh parsley, minced, green onions, finely diced