1524 stock light Recipes

  • Chicken Sausage Gumbo
    light olive oil, all-purpose flour and
    15 More
    light olive oil, all-purpose flour, chopped onions (i use sweet ), chopped green bell peppers, chopped celery, garlic, crushed and chopped, smoked sausage , cut into crosswise slices, boneless chicken breasts, cubed, chicken stock, worcestershire sauce, bay leaves, rice, cleaned and deveined medium-small shrimp ., okra , cut into crosswise slices, loosely packed, chopped fresh parsley, hot sauce , as desired.. i like frank s extra hot
    1 hour 35 min, 17 ingredients
  • Paprika Chicken One-Pot
    light olive oil and
    13 More
    light olive oil, boneless skinless chicken thighs, each cut into four pieces (i preferred smaller sizes, so i cut mine into 8), onion, finely sliced, garlic cloves, crushed, floury potatoes, peeled and cubed (1 lb), dijon mustard, sun-dried tomato paste (or substitute with tomato puree), paprika (i used 1 tbsp), chili powder , not in original recipe (optional), red wine vinegar, sherry wine (3 1/2 fl oz), fresh chicken stock, sour cream, to serve (optional), flat leaf parsley, chopped, to serve (optional)
    50 min, 14 ingredients
  • Miso-Ginger Chicken and Cabbage
    light miso paste, garlic, minced, asian sesame oil and
    9 More
    light miso paste, garlic, minced, asian sesame oil, chicken stock or low-sodium broth, vegetable oil, skinless, boneless chicken thighs , cut into 1 1/2-inch pieces, salt and freshly ground pepper, shiitake mushrooms, caps quartered, minced ginger, napa cabbage, coarsely chopped (4 cups), daikon radish, peeled and thinly sliced (1/2 cup), scallions, thinly sliced
    12 ingredients
  • Ginger Shiitake Basil Turkey Wrap
    light flavored olive oil and
    9 More
    light flavored olive oil, fresh shiitake mushrooms , stems removed then sliced (use stems for stock), fresh ginger, minced, kosher salt, pepper, garlic powder, whole wheat tortilla, turkey slices, fresh basil leaves, swiss cheese
    18 min, 10 ingredients
  • Egg Drop Soup
    chicken stock or 4 cups chicken broth, plus and
    10 More
    chicken stock or 4 cups chicken broth, plus, chicken stock or 2 tbsp chicken broth, grated fresh ginger, light soy sauce, sesame oil, cornstarch, eggs (lightly beaten ), scallions (chopped , including ends), salt, white pepper, wide and crisp chinese noodles (optional)
    35 min, 11 ingredients
  • Parmesan Corn Chowder
    vegetable stock , i like basic light , basic light and
    12 More
    vegetable stock , i like basic light , basic light, potatoes, diced, carrots, sliced, stalks celery, sliced, red pepper, chopped, onion, chopped, butter or 1/4 cup margarine, all-purpose flour, salt, pepper, milk, cream-style corn, parmesan cheese, grated
    35 min, 13 ingredients
  • Thai Red Vegetable Curry
    olive oil and
    13 More
    olive oil, cm fresh gingerroot, peeled and cut into thin matchsticks, garlic cloves, thinly sliced, thai red curry paste, coconut milk, light brown sugar, lime , juice of, light soy sauce (or thai fish sauce for non-vegetarians), vegetable stock (or chicken stock for non-vegetarians), basil , cut into strips, prepared pumpkin , roasted and cubed (butternut or jap), fine green beans, trimmed and halved, baby corn , halved lengthways, red capsicum, stalk and seeds removed, cut into strips
    26 min, 14 ingredients
  • Chicken Casserole (Low Cal) Chicken Casserole (Low Cal)
    light margarine, garlic clove, minced, flour and
    10 More
    light margarine, garlic clove, minced, flour, chicken stock, defatted, skim milk, salt, pepper, cooked chicken breasts, diced, reduced-calorie mayonnaise, celery, diced, onions, chopped, lemon juice, rice, cooked and cooled
    1 hour 10 min, 13 ingredients
  • Light Homemade Chicken Stock Light Homemade Chicken Stock
    water, backbone and neck from 1 whole chicken and
    4 More
    water, backbone and neck from 1 whole chicken, onion, coarsely chopped, carrot, peeled, coarsely chopped, celery stalk, chopped, bay leaf
    6 ingredients
  • Chicken and Field Mushroom Pie Chicken and Field Mushroom Pie
    light olive oil, onion, finely sliced and
    13 More
    light olive oil, onion, finely sliced, garlic cloves, finely chopped, potatoes, cut into chunks, skinless chicken thighs, thyme, field mushrooms, sliced, plain flour, dijon mustard, dry sherry, fresh chicken stock, milk, butter, salt & freshly ground black pepper, creme fraiche
    1 hour 50 min, 15 ingredients
  • Miso Ginger Chicken and Cabbage Miso Ginger Chicken and Cabbage
    light miso, garlic cloves, minced, sesame oil and
    9 More
    light miso, garlic cloves, minced, sesame oil, chicken stock or 3/4 cup low-sodium broth, vegetable oil, chicken thighs (skinless, boneless and cut into 1 1/2-inch pieces), salt & freshly ground black pepper, shiitake mushroom, caps quartered, minced ginger, napa cabbage, coarsely chopped (4 cups), daikon radishes, peeled and thinly sliced (1/2 cup), scallions, thinly sliced
    25 min, 12 ingredients
  • Beetroot & Pomegranate Soup (Low Fat) Beetroot & Pomegranate Soup (Low Fat)
    light olive oil, onions, finely chopped and
    9 More
    light olive oil, onions, finely chopped, carrots, thinly sliced, parsnip, thinly sliced, ground cilantro, vegetable stock, beetroots, cooked and sliced (not the kind in vinegar), dill, chopped, pomegranate, yogurt, to garnish, walnut pieces, to garnish
    35 min, 11 ingredients
  • Thai-Flavored Mussels (Nigella Lawson) Thai-Flavored Mussels (Nigella Lawson)
    light stock , such as vegetable, chicken, fish or dashi and
    11 More
    light stock , such as vegetable, chicken, fish or dashi, shallot, minced, garlic cloves, sliced or minced, kaffir lime leaves, chopped or shredded , or 1 (4-inch) piece lemon grass, minced, ginger, minced, mussels (about 12 oz), (preferably cultivated, or cleaned and bearded), fresh chile pepper, red or green, seeded and chopped or sliced finely, boiling water, lime juice, mirin, fish sauce, chopped fresh coriander
    25 min, 12 ingredients
  • Roasted Acorn Squash and Crawfish Bisque Roasted Acorn Squash and Crawfish Bisque
    light brown sugar, butter, ground cinnamon and
    13 More
    light brown sugar, butter, ground cinnamon, chinese five-spice powder, acorn squash, halved and seeded, butter, minced yellow onion, minced celery, minced red bell pepper, minced garlic, seafood stock, heavy cream, sliced fresh basil, ground nutmeg, sea salt and white pepper to taste, cooked and peeled whole crawfish tails
    3 hour , 16 ingredients
  • Sausages With Casserole of Pumpkin, Sage and Butter Beans Sausages With Casserole of Pumpkin, Sage and Butter Beans
    light olive oil, sausages, unsalted butter and
    9 More
    light olive oil, sausages, unsalted butter, pumpkin or 1 1/2 lbs butternut squash, seeded and cut into 1/2in dice, onion, finely sliced, garlic clove, crushed, sage, freshly chopped, dijon mustard, chicken stock, butter beans, drained and rinsed, black pepper, parsley, freshly chopped
    55 min, 12 ingredients
  • Grilled Lamb Chops with Cranberry Sauce and Cranberry-Serrano Chutney (Bobby Flay) Grilled Lamb Chops with Cranberry Sauce and Cranberry-Serrano Chutney (Bobby Flay)
    light brown sugar, honey, cranberries, divided, water and
    20 More
    light brown sugar, honey, cranberries, divided, water, red onion, finely diced, fresh ginger, grated, serrano chile, finely diced, garlic, finely chopped, salt, freshly ground black pepper, freshly chopped cilantro leaves, cranberry juice, red wine vinegar, red wine, granulated sugar, enriched home-made chicken stock, whole black peppercorns, salt, porterhouse lamb chops, olive oil, salt, freshly ground black pepper, cilantro leaves, garnish, chopped chives, garnish
    1 hour , 24 ingredients
  • Vermont Cheddar Soup Vermont Cheddar Soup
    unsalted butter, divided and
    12 More
    unsalted butter, divided, leeks, light green and white part only, cleaned and finely chopped, carrot, peeled and finely chopped, celery ribs, finely chopped, all-purpose flour, chicken stock or 4 cups vegetable stock, half-and-half or 1 cup light cream, vermont sharp cheddar cheese, shredded, dry mustard, worcestershire sauce, salt and pepper, to taste, cayenne pepper , to taste, apples, peeled, cored and finely diced
    1 hour 20 min, 13 ingredients
  • Quick and Delicious Vegetable Soup Quick and Delicious Vegetable Soup
    chicken stock (i use water and a tsp of better than boull... and
    5 More
    chicken stock (i use water and a tsp of better than boullian), frozen broccoli, frozen cauliflower, frozen carrots, light cheese (i use 1 wedge of light laughing cow), garlic clove, minced
    20 min, 6 ingredients




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