365 stock free Recipes

butter, softened, garlic, minced, paprika, salt-free garlic and herb seasoning blend (such as mrs. dash), salt and ground black pepper to taste, turkey breast with skin, minced shallot, butter, splash dry white wine, chicken stock, all-purpose flour, half-and-half (optional)

skinless chicken thighs, bone in, olive oil, grape tomatoes, washed, garlic cloves, thinly sliced, yellow onion , rough chopped, jalapeno pepper, seeded and rough chopped, ground cumin, ground nutmeg, chili powder (or to taste), cinnamon stick, 2 1/2 to 3 inches, chicken stock, peanut butter, fresh blueberries (if using frozen berries, rinse and drain well.) or 1/3 cup frozen blueberries (if using frozen berries, rinse and drain well.), brewed coffee, sugar-free chocolate syrup, orange juice, bread , torn into pieces, salt , to taste, pepper , to taste, prepared crepes, light sour cream, scallions, sliced (both green and white part.)

barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing

onion, diced, butter, lean ground beef (use very lean beef), flour, water, unsalted chicken stock, velveeta reduced fat cheese product, fat-free half-and-half, tomatoes, chopped, iceberg lettuce, chopped

canola oil, garlic cut in large pieces, white onion chopped, nitrate free bacon cut into strips, stewed tomatoes, white beans, leftover pork roast cut up in big chunks, leftover drippings with fat skimmed is great flavor for adding to broth), celery stocks chopped, chopped carrots, ruby gold potatoes cubed, white potatoes cubed, bay leaf, dried parsely, black pepper, kosher salt to taste, water

chicken stock, red chilli, de-seeded and very finely chopped, lemongrass stalk , outer leaves removed and finely chopped, tamarind paste, grated fresh ginger, a handful of coriander, stalks left whole and tied in a little bundle and leaves roughly chopped, skinless free-range chicken breast, spring onion, finely sliced, fish sauce, a nd 1/2 to 2 tbsp lime juice

fine breadcrumbs, heavy cream, olive oil, red onion, finely chopped, ground sirloin, ground veal, ground pork, honey, egg, unsalted butter, kosher salt & fresh ground pepper, chicken stock , prefereably homemade and salt-free, heavy cream, lingonberry preserves, juice , from quick pickled cucumbers

onion, chopped, parsley, minced, chicken stock, defatted, frozen spinach, chopped, plain breadcrumbs, egg white, beaten, fat free parmesan, grated, nutmeg, grated, black pepper, sheets phyllo dough, skim milk

pumpkin, olive oil, red onion, finely chopped, leeks, chopped, garlic cloves, finely chopped, vegetable stock, salt and freshly ground pepper to taste, freshly ground nutmeg , to taste, cream or plain yogurt (not fat free!), cumin, ground ginger, cilantro or parsley for garnish

chicken stock , fat free, water, extra-virgin olive oil, onion, minced, garlic, minced, mushrooms, coarsely chopped, pearl barley, rinsed, red wine, baby arugula, freshly grated parmesan cheese, balsamic vinegar, freshly ground pepper , to taste

yellow onion, chopped, garlic cloves, minced, vegetable oil, chicken stock or 4 cups broth, green pepper, chopped, tomato puree, jalapeno pepper , seeds removed and finely minced (more or less, to taste), salt, pepper, sugar, chili powder (i love chipolte in this recipe) (optional), worcestershire sauce, hot sauce (more or less, to taste, 1 recipe called for up to 1/2 cup), flour , more if you like a really thick soup, water, cooked chicken , cut into bite sized pieces (cubed or pulled), heavy cream, fat free sour cream, processed cheese, cut into 1 inch cubes, corn tortillas (colored or yellow), fresh cilantro, roughly chopped (optional)

sodium-free chicken stock, dry sherry, minced onions, fresh thyme or 1/2 tsp dried thyme, dried rosemary, celery seed, pepper, uncooked rice, chopped cooked chicken, chopped fresh parsley

olive oil, onion, chopped, beef roast, cooked and cut into bite size pieces about 2 cups, garlic clove, minced, flour, salt, worcestershire sauce, black pepper, paprika, mushrooms, drained, cream of chicken soup, beef stock, plain fat-free yogurt or 8 oz sour cream

chicken breasts, flour, olive oil, chicken stock, fat-free cream cheese, fresh parsley, chopped

whole heads of garlic, olive oil, chopped yellow onion, stalks celery, chopped, chicken stock or 3 1/2 cups broth, cannellini beans or 1 (15 oz) can white beans, drained, rinsed and drained again, dried basil, salt, fresh ground black pepper, bay leaf, half-and-half (i used fat free 1/2 & 1/2) or 1/2 cup milk (i used fat free 1/2 & 1/2), freshly grated parmesan cheese, for topping, chopped fresh parsley, for topping

beef stew meat , cut into bite-sized pieces, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, olive oil, red onion, finely diced, diced green chiles, crumbled bacon, tomato puree, salt-free mexican seasoning, chili powder, low-sodium beef stock, scallion, sliced

minced garlic, shallots, cauliflower, cleaned and cored, fresh thyme leaves, bay leaf, mace, butter, vegetable oil, wine, chicken stock, oysters, cream, free range eggs, poached, caviar , optional, chervil

chicken stock, water, dry white wine, lemon juice, fresh tortellini, skinless chicken breast, cut into 1 inch cubes, quartered artichoke hearts, drained and chopped, fresh baby spinach, chopped fresh oregano (or 1 tsp of dry), fresh cracked black pepper, plain fat-free yogurt or feta cheese (optional)