646 stirfry friendly Recipes

romaine lettuce or boston lettuce , leaves separated, white fish fillet, flour, young ginger root, big red chilli , sliced thick ( remove some of the seeds if u wann ), big onion quartered, tomato quartered ( optional ), thick slices pineapple ( diced ), sambal, sweet sauce ( optional )

olive oil, ground turkey, egg, beaten, italian seasoned bread crumbs

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

plain popped popcorn, dry roasted peanuts (optional), brown sugar, light corn syrup, salt, margarine, baking soda, vanilla extract

bananas, peeled and frozen, vanilla extract, or more to taste, coconut milk , or more as needed

dry garbanzo beans, onion, quartered, potato, peeled and quartered, garlic, minced, cilantro leaves, chopped, ground coriander, ground cumin, salt, ground black pepper, cayenne pepper, fresh lemon juice, olive oil, all-purpose flour, baking soda, canola oil

ground turkey, diced onion, garlic, minced, diced green bell pepper, diced red bell pepper, diced tomatoes, salsa, chipotle barbeque sauce, chopped green chilies, corn kernels, black beans, rinsed and drained, lime juice, ground cumin, crushed red pepper flakes, chili powder, dried cilantro, salt, fat-free sour cream, for garnish (optional)

olive oil, garlic, minced, onion, chopped, turkey italian sausages, casings removed, great northern beans, rinsed and drained, diced tomatoes with basil, garlic and oregano, chicken broth, dried rosemary, ground black pepper to taste

sweet potatoes, peeled and chopped, head cabbage, coarsely chopped, chopped carrots, turkey bratwurst, sliced, salt, dried thyme, dried rosemary, ground white pepper, dry white wine, chicken broth

thai or serrano chiles, finely chopped, garlic, finely chopped, chopped cilantro, vegetable oil, ground pork, oyster sauce, fish sauce, palm sugar or brown sugar, chicken stock, sliced basil leaves

vegetable oil, onion, thinly sliced, garlic, finely chopped, ginger, finely chopped, carrots , thinly sliced on diagonal, cakes of tofu, about 8 oz, cut into chunks, baby corn, scallions , sliced on diagonal, salt, pepper, soy sauce, rice wine vinegar, water, honey or sugar, cornstarch

firm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute

firm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute

sesame seeds, chicken stock (or vegetable stock for vegetarian option), soy sauce, dark sesame oil, peanut , canola, or grapeseed oil, or some other high smoke-point cooking oil, broccoli florets, rinsed, patted dry , cut into bite-sized pieces, garlic, minced (about 1 tbsp), minced fresh ginger

mustard oil (canola may be substituted), fenugreek seeds, onions, coarsely chopped, yellow potatoes, cut into 3/4 cubes, eggplants, cut into 1 cubes, garlic paste (about 6 cloves), coriander powder, turmeric powder, red chili powder, tomatoes, finely diced, water, salt or to taste

lean boneless top sirloin steak , cut into 1-inch pieces, salt, pepper, frozen stewing vegetables, frozen pepper stirfry, thawed, fresh whole mushrooms, dry red wine, water, divided, worcestershire sauce, beef-flavored bouillon granules, cornstarch, ketchup

top sirloin, thinly sliced, chili powder, ground cumin, salt, divided, chopped tomato (about 1 medium), sliced ripe olives, drained, green onion, finely chopped (about 2 tbsp), chopped fresh cilantro, lime juice, divided, frozen pepper stirfry, thawed, flour tortillas, warmed, nonfat sour cream

broccoli, garlic, minced, cornstarch, flank steak, grated ginger root, honey, red pepper, sliced, low sodium soy sauce, scallions, sliced, sliced water chestnuts, drained