64 stir zucchini bell Recipes
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vegetable oil and10 Morevegetable oil, boneless skinless chicken breast, cut into chunks, broccoli, chopped, zucchini (yellow squash works too), bell pepper, chopped, carrot, sliced about 1/4 inch thick, garlic powder, condensed tomato soup, soy sauce, white vinegar or 1 tsp cider vinegar, hot cooked rice25 min, 11 ingredients
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fish sauce, low sodium soy sauce and12 Morefish sauce, low sodium soy sauce, fresh ginger, grated or minced, fresh lime juice, divided, boneless skinless chicken breast , cut into bite-sized pieces, canola oil, zucchini, sliced 1/4 inch thick, sliced onion, red bell pepper, sliced 1/4 inch thick, garlic, minced, jalapeno peppers, seeded and minced (use less or none to make mild ), fresh basil, thinly sliced, fresh cilantro, minced, green onion, chopped40 min, 14 ingredients
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shrimp, peeled and deveined, olive oil, garlic clove and10 Moreshrimp, peeled and deveined, olive oil, garlic clove, chopped fresh rosemary or 1/2 tsp crumbled dried rosemary, dried red pepper flakes, fresh ground pepper, broccoli, bell pepper, halved, seeded, carrots , pared, zucchini, trimmed, spinach leaves, salt (or to taste), scallion, thinly sliced11 min, 13 ingredients
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bacon , cut in lardons, unsalted butter and16 Morebacon , cut in lardons, unsalted butter, chicken breast , boned, skinned, cut into cubes, green onion, chopped, zucchini, halved and cut into 1/4-inch slices, stalks celery , cut into 1/4-inch slices, garlic cloves, minced, red bell pepper, diced, tomatoes , quartered then diced, vegetable cocktail, fresh lemon juice, tarragon, baby spinach, washed & chopped, mozzarella cheese, tabasco sauce, sesame seeds , untoasted, dijon mustard, salt and pepper45 min, 18 ingredients
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all-purpose flour, garlic powder, salt and pepper to taste and8 Moreall-purpose flour, garlic powder, salt and pepper to taste, skinless, boneless chicken breast meat - cut into cubes, vegetable oil, red bell pepper, sliced, onion, chopped, sliced zucchini, sliced fresh mushrooms, chicken broth, italian salad dressing30 min, 11 ingredients
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water, cornstarch, canned vegetable broth, oyster sauce and15 Morewater, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice19 ingredients
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bay scallops , tough muscle removed, ground ginger and15 Morebay scallops , tough muscle removed, ground ginger, crushed red pepper flakes, seafood seasoning , such as old bay, fish sauce, cornstarch, vegetable oil, divided, minced garlic, cornstarch, chicken broth, onion, sliced, sliced fresh mushrooms, zucchini, sliced, yellow squash, sliced, julienned carrot, peeled and deveined cooked shrimp, green bell pepper, cut into 1/2-inch squares1 hour , 17 ingredients
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olive oil, onion , sliced into half moons, carrots, sliced and9 Moreolive oil, onion , sliced into half moons, carrots, sliced, bell pepper, sliced, broccoli florets, zucchini, sliced, mushroom, quartered, chicken bouillon, water, balsamic vinegar, italian romano cheese or 1 tbsp parmesan cheese, salt and pepper15 min, 12 ingredients
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Turkey and Veg Stir Fry
turkey breast meat, carrots, zucchini, broccoli and7 Moreturkey breast meat, carrots, zucchini, broccoli, bell pepper, onion, corn flour, oyster sauce, olive oil, soy sauce, egg yolk11 ingredients -
Thai-Style Chicken Stir-Fry
fish sauce, low-sodium soy sauce and12 Morefish sauce, low-sodium soy sauce, bottled minced fresh ginger, fresh lime juice, divided, skinless, boneless chicken breast , cut into bite-sized pieces, canola oil, thick) slices zucchini, thick) slices onion, thick) slices red bell pepper, garlic cloves, minced, jalapeno peppers, seeded and minced, sliced fresh basil, minced fresh cilantro, chopped green onions14 ingredients -
Chicken and Scallop Stir Fry
soya sauce, lemon juice, white vinegar, red wine vinegar and18 Moresoya sauce, lemon juice, white vinegar, red wine vinegar, brown sugar, smooth peanut butter, ginger, garlic cloves, minced, black pepper, flour, scallops, chicken breasts, diced, worcestershire sauce, salt and pepper, each, red bell pepper , chopped julienne, onion, chopped, green beans, end trimmed and cut in halves, celery, diagonally cut, carrots, diagonally cut, zucchini , cut into thin strips, sesame oil (very important for flavor), hot cooked rice or 6 -8 cups rice noodles17 min, 22 ingredients -
A Thai-Like Stir Fry for One
chicken breast half, reduced-fat peanut butter, soy sauce and6 Morechicken breast half, reduced-fat peanut butter, soy sauce, salsa, onion, bell pepper, zucchini, broccoli, mushroom20 min, 9 ingredients -
Fresh Corn And Veggie Summer Stir Fry
ears of corn, uncooked , kernels cut from cob and9 Moreears of corn, uncooked , kernels cut from cob, red bell pepper, diced, onion, diced, hot peppers , hungarian yellow, banana, jalepeno - hot kind, finely minced, yellow squash , quartered lengthwise and sliced across into quarters, zucchini , quartered lengthwise and sliced across into quarters, olive oil, butter, seasoned salt , jane s crazy salt - to taste, chicken soup base5 min, 10 ingredients -
Summer Vegetable Stir-Fry with Couscous
diced peeled eggplant, salt, water, couscous, canola oil and11 Morediced peeled eggplant, salt, water, couscous, canola oil, red wine vinegar, diced peeled carrots, diced zucchini, diced yellow crookneck squash, broccoli florets, diced red bell pepper, diced red onion, garlic cloves, minced, chopped fresh basil, chopped fresh mint, pine nuts, toasted16 ingredients -
Ww 4 Points - Stir-Fried Pork With Vegetables
olive oil, onion, chopped, broccoli florets, water and8 Moreolive oil, onion, chopped, broccoli florets, water, red bell pepper, seeded and cut into 1-inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, sugar snap pea, lean boneless pork loin , cut into 1/4-inch strips, thyme, salt, fresh ground pepper, white wine vinegar20 min, 12 ingredients -
Garden Vegetable Stir-Fry With Tofu and Brown Rice
water, cornstarch, canned vegetable broth, oyster sauce and15 Morewater, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice1 hour , 19 ingredients
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