114 stir tofu rice Recipes

  • Gingered Vegetable-Tofu Stir-Fry
    water, dry sherry or 1/4 cup dry white wine, soy sauce and
    10 More
    water, dry sherry or 1/4 cup dry white wine, soy sauce, cornstarch, sugar, canola oil, grated fresh ginger, fresh asparagus , cut into 1-inch pieces (2 1/2 cups), summer squash , halved lengthwise and sliced (1 1/4 cups), green onions, sliced (1/4 cup), extra firm tofu, cut into 1/2 inch cubes (fresh bean curd), pine nuts or 1/2 cup chopped almonds, toasted, hot cooked brown rice
    30 min, 13 ingredients
  • Spicy Tofu and Vegetable Stir-fry
    corn oil, firm tofu, cut into 1 inch cubes, cornstarch and
    9 More
    corn oil, firm tofu, cut into 1 inch cubes, cornstarch, green onion, sliced, snow peas , trimed and sliced, mushroom, sliced, carrots, peeled and sliced, shrimp (optional), poblano pepper, sliced, rice vinegar, sweet and sour sauce, hot sauce (i use frank s, or more to taste)
    30 min, 12 ingredients
  • Sesame-Ginger Asparagus and Tofu Stir-Fry
    firm tofu, drained, rice vinegar, sesame oil and
    13 More
    firm tofu, drained, rice vinegar, sesame oil, reduced sodium soy sauce, honey, fresh ginger, minced, garlic cloves, peeled and minced, thai sweet chili sauce, green onions, sliced (white and green parts ), fresh asparagus, mushroom, sliced, reduced sodium soy sauce, lime juice, water, cornstarch, canola oil or 2 tbsp peanut oil
    1 hour 5 min, 16 ingredients
  • Pressed Tofu, Roast Duck, and Broccolini Stir-Fry
    broccolini, cut into 3-in. lengths, salt and
    8 More
    broccolini, cut into 3-in. lengths, salt, brown (five-spice or smoked ) pressed tofu, sugar, white pepper, unseasoned rice vinegar, soy sauce, toasted sesame oil, divided, boned cantonese roast duck, thinly sliced or shredded (include breast and leg/thigh meat and set aside fat and skin), garlic cloves, finely chopped
    10 ingredients
  • Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seeds, salt, divided and
    13 More
    sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice
    16 ingredients
  • Ginger-Scented Corn and Asparagus Stir-Fry
    canola oil, divided and
    13 More
    canola oil, divided, extra-firm tofu, drained and cut into 3/4-inch cubes, fresh corn kernels, grated peeled fresh ginger, garlic cloves, minced, onion, vertically sliced (about 3/4 cup), julienne-cut red bell pepper (about 1 cup), asparagus, steamed and cut into 1-inch pieces (about 2 cups), organic vegetable broth, lower-sodium soy sauce, rice wine vinegar, crushed red pepper, hot cooked short-grain rice, sliced green onions (about 1/4 cup)
    14 ingredients
  • Cucumber-and-Radish Stir-Fry with Rice Noodles
    dried rice noodles, canola oil, sliced radishes and
    9 More
    dried rice noodles, canola oil, sliced radishes, english cucumber , halved lengthwise, seeded, and thinly sliced, salt, divided, hoisin sauce, low-sodium soy sauce, ground cayenne pepper, trimmed watercress (about 3 bunches), extra-firm tofu, drained and cut into 1/2-inch cubes, toasted sesame oil, sesame seeds, toasted
    12 ingredients
  • Soba Stir-Fry
    soba noodles, uncooked, light olive oil and
    11 More
    soba noodles, uncooked, light olive oil, fresh shiitake mushrooms, sliced, red bell pepper , cut into thin strips, whole dried red chilies or 1/4 tsp red pepper flakes, garlic clove, minced, napa cabbage, shredded, reduced-sodium fat-free chicken broth, reduced-sodium tamari soy sauce , can also use soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, firm tofu, drained and cut into 1-inch cubes, green onions, thinly sliced
    30 min, 13 ingredients
  • Miso Stir-Fry
    dried hijiki seaweed (soak in 3/4 cup hot water-save the ... and
    15 More
    dried hijiki seaweed (soak in 3/4 cup hot water-save the water!) or 1 tbsp arame seaweed (soak in 3/4 cup hot water-save the water!), onion (cut in half and sliced thin), fresh ginger (minced ), garlic cloves (pressed ), carrot (peeled and sliced thing-i julienned mine), broccoli florets (cut into 1/2 inch pieces), green cabbage (i used savoy and cut it thin), tofu (i used the firm light kind-cut into 1/2 inch cubes), light miso, tamari (or soy sauce), rice wine vinegar, salt and pepper, sesame seeds (roasted), water, arrowroot, honey
    30 min, 16 ingredients
  • Vegetarian Stir Fry
    onion, cut in half and sliced medium thick and
    9 More
    onion, cut in half and sliced medium thick, vegetable broth, garlic cloves, pressed, red bell pepper , cut into 1/2 inch pieces, mushroom, sliced, green cabbage, sliced, extra firm tofu, cut into 1/2 inch cubes, soy sauce, rice vinegar, salt and pepper, to taste
    18 min, 10 ingredients
  • Chunky, Savory Stir Fried Tofu Chunky, Savory Stir Fried Tofu
    extra firm tofu , torn into bite sized pieces and
    8 More
    extra firm tofu , torn into bite sized pieces, yellow onion, chopped, soy sauce, white wine, sesame oil, sesame oil, vegetable broth, vegetables (sliced mushrooms, broccoli, peas), brown rice or noodles
    20 min, 9 ingredients
  • Sesame Vegetable Tofu Stir-Fry Sesame Vegetable Tofu Stir-Fry
    extra firm tofu, low-sodium soy sauce and
    11 More
    extra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)
    13 ingredients
  • Peanut Sauce Vegetable Stir Fry With Tofu Peanut Sauce Vegetable Stir Fry With Tofu
    oil, head broccoli, chopped, red bell pepper, chopped and
    8 More
    oil, head broccoli, chopped, red bell pepper, chopped, mushrooms, sliced, extra firm tofu, cubed, water, vinegar, soy sauce, peanut butter, cayenne pepper , to taste, cooked rice
    15 min, 11 ingredients
  • Udon noodle bowl with tofu and stir fried vegetable Udon noodle bowl with tofu and stir fried vegetable
    dried udon noodle, chicken broth, oyster sauce and
    9 More
    dried udon noodle, chicken broth, oyster sauce, rice vinegar, asian sesame oil, minced ginger, canola oil, bok choy 4 cups, fresh shitake mushroom thinly sliced, firm tofu thinly sliced, carrots medium - cut into matchsticks, scallions thinly sliced for garnish
    12 ingredients
  • Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli and
    8 More
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste
    1 hour , 12 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Szechuan Vegetable Stir-Fry Szechuan Vegetable Stir-Fry
    water, jasmine rice or 2/3 cup other aromatic rice and
    16 More
    water, jasmine rice or 2/3 cup other aromatic rice, hoisin sauce, sherry wine, honey, crushed red pepper flakes, dark sesame oil, sliced scallion, garlic cloves, minced, minced fresh ginger, red bell pepper, diced, carrots, shredded, snow peas , sliced on the diagonal, canned baby corn, rinsed and drained, sliced water chestnuts, drained, firm tofu, cut into 2-inch squares, cornstarch , blended with, water
    45 min, 18 ingredients
  • Vegan Stir Fry Vegan Stir Fry
    olive oil (though you can use a bit more if you really wa... and
    13 More
    olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared
    14 ingredients




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