100 stir shell Recipes
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cooked brown rice, peanut oil, garlic cloves, minced and8 Morecooked brown rice, peanut oil, garlic cloves, minced, cut gingerroot, unsweetened pineapple, cubed, peanuts, raisins, frozen edamame, thawed (shelled soybeans), dark sesame oil, low sodium soy sauce, red pepper flakes28 min, 11 ingredients
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low-sodium soy sauce, sake, sugar and10 Morelow-sodium soy sauce, sake, sugar, dark (toasted) sesame oil, chopped garlic, chopped or grated ginger, diced red bell pepper, diced green bell pepper, diced onion, cubed cabbage, sliced carrot, red pepper flakes, shrimp, shelled and deveined13 ingredients
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mussels and15 Moremussels, green prawns (peeled and deveined, weight is with shell on ), peanut oil (i didn tsp measure it looked about 11/2 tbsp), fresh ginger, grated, garlic cloves, crushed, shallots, chopped finely, red chilies, sliced thinly (add as many or few seeds as you like, taste after each addition you can always add more but once you), ground turmeric, ketjap manis , also known as kecap manis (please do not use regular soy sauce it is way to salty and is a sweet indonesian soy sa), dried fish flakes, water, lime juice, bean sprouts, coriander leaves, roughly chopped, extra coriander, roughly chopped for garnish, parsley35 min, 16 ingredients
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low-sodium soy sauce, divided and16 Morelow-sodium soy sauce, divided, chinese black (chinkiang ) vinegar or rice vinegar, divided, dark sesame oil, five-spice powder, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, frozen blanched shelled edamame (green soybeans), thawed, sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onions, cooked jasmine rice17 ingredients
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vegetable oil, garlic, finely chopped (2-3 cloves) and10 Morevegetable oil, garlic, finely chopped (2-3 cloves), yellow onion, coarsely chopped, brown sugar (to taste), thai kitchen roasted red chili paste, thai kitchen premium fish sauce (to taste), red bell pepper , cut into thin strips, snow peas or 1 cup sugar snap pea, shrimp, shelled and deveined, cornstarch (optional), chicken broth (optional) or 1/2 cup water (optional), toasted sesame seeds (optional)15 min, 12 ingredients
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rice noodles (the wider ones, about the width of fettucin... and16 Morerice noodles (the wider ones, about the width of fettucine noodles), vegetable oil, fresh shrimp, shelled and deveined, eggs, beaten, garlic cloves, minced, onion, finely chopped, fried tofu, sliced thin, chopped preserved white radish, rinsed to remove excess saltiness (optional), bean sprouts, green onions, cut 2-inch long, unsalted peanuts, chopped fine (or use food processor), chili flakes (to taste), lemon wedges, tamarind juice (or substitute vinegar), fish sauce, brown sugar, paprika1 hour , 17 ingredients
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chicken stock or low-sodium broth, asian fish sauce, sugar and10 Morechicken stock or low-sodium broth, asian fish sauce, sugar, cornstarch, vegetable oil, shelled and deveined medium shrimp, shallots, thinly sliced, minced fresh ginger, watercress , large stems discarded and leaves coarsely chopped, fresh lime juice, freshly ground pepper, salted peanuts, chopped, rice , for serving13 ingredients
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asparagus, rinsed, fat-skimmed chicken broth, soy sauce and8 Moreasparagus, rinsed, fat-skimmed chicken broth, soy sauce, cornstarch, white pepper, vegetable oil, minced fresh ginger, garlic, peeled and minced, shelled, deveined shrimp (31 to 40 per lb.), rinsed, salt, noodle pillows (see below )11 ingredients
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Shrimp/scallop Pesto Stir Frygrated parmesan cheese, dry basil leaves and12 Moregrated parmesan cheese, dry basil leaves, dry parsley flakes, olive oil, raw shrimp, shelled and deveined, bay scallop, butter or 4 tbsp margarine, divided, carrot , cut into 1/4 inch slices, onion, cut into 1 inch squares, zucchini , cut into 1/4 inch thick slices, white button mushrooms, sliced, green bell pepper , sliced lengthwise, red bell pepper , sliced lengthwise, hot cooked rice30 min, 14 ingredients
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Chicken and Stir-Fry Vegetable Pizzacondensed cream of mushroom soup (regular, 98% fat free o... and7 Morecondensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), italian bread shell, vegetable oil, frozen vegetables, garlic powder, refrigerated cooked chicken strips, shredded cheddar cheese, dried oregano leaves or crushed red pepper20 min, 8 ingredients
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Chicken, Prawn and Vegetable Stir Frycarrots, sliced, broccoli, chopped, bell pepper, sliced and8 Morecarrots, sliced, broccoli, chopped, bell pepper, sliced, green beans, sesame oil, light soy sauce, baby corn, asparagus, chopped, chicken breast, raw, chopped, shrimp, cooked, shelled, cashew nuts11 ingredients
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Curried Stir Fried Pasta With Scallopswhole-wheat pasta shells, nonfat plain yogurt and10 Morewhole-wheat pasta shells, nonfat plain yogurt, reduced-sodium chicken broth, canola oil, scallions, trimmed and thinly sliced on the bias (1 cup), minced peeled ginger, curry powder, garlic cloves, minced, bay scallop, fresh spinach, washed and shredded (12 cups), tomatoes, seeded and diced (2 cups), salt1 hour , 12 ingredients
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Beef & Broccoli Stir-fry In Pastry Cupsprep time : 35 minutes cook time: 25 minutes, cornstarch and7 Moreprep time : 35 minutes cook time: 25 minutes, cornstarch, swanson beef stock, soy sauce, vegetable oil, boneless beef sirloin steak or beef top round steak, 3/4-inch thick (about 1 lb), cut into very thin strips, broccoli florets, green onions, sliced (about 1/4 cup), pepperidge farm puff pastry shells , prepared according to package directions1 hour , 10 ingredients
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Sesame Beef and Asian Vegetable Stir-Frylow sodium soy sauce, divided and16 Morelow sodium soy sauce, divided, chinese black vinegar (chinkiang) or 1/4 cup rice vinegar, divided, dark sesame oil, five-spice powder, top round beef , cut into1/4-inch strips, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , strips, frozen blanched shelled edamame, thawed (green soybeans), sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onion, cooked jasmine rice20 min, 17 ingredients
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Cha Traop Dot (Cambodian Eggplant/Pork Stir-Fry)eggplants (3 large), vegetable oil and7 Moreeggplants (3 large), vegetable oil, garlic cloves (smashed and coarsely chopped), ground pork, shrimp (shelled, deveined and finely chopped ), fish sauce, sugar, pepper (freshly ground ), scallions, thinly sliced1 hour 30 min, 9 ingredients
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Bento Box Stir-Fried Tofu, Noodles and Vegetablessoba noodles, uncooked, low-sodium tamari, divided and11 Moresoba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed25 min, 13 ingredients
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