89 stir fry squash Recipes

  • Pork and Squash Stir-Fry
    cubed peeled butternut squash (about 2 lb), peanut oil and
    11 More
    cubed peeled butternut squash (about 2 lb), peanut oil, coarsely grated orange rind, minced peeled fresh ginger, cinnamon stick, broken, pork tenderloin, trimmed and cut into 2-inch strips, sugar, low-sodium soy sauce, balsamic vinegar, red wine vinegar, cornstarch, salt, chopped green onions
    13 ingredients
  • Pork and Squash Stir-Fry
    butternut squash, peeled and cut into 1/2-inch cubes and
    13 More
    butternut squash, peeled and cut into 1/2-inch cubes, peanut oil, coarsely grated orange rind, minced peeled fresh ginger, crushed red pepper, cinnamon stick, broken, pork tenderloin, trimmed and cut into 2-inch strips, sugar, low-sodium soy sauce, chinese black vinegar, red wine vinegar, cornstarch, salt, chopped green onions
    14 ingredients
  • Baby Squash Stir Fry------
    olive oil, sliced baby squash, yellow and green patty pans and
    11 More
    olive oil, sliced baby squash, yellow and green patty pans, onion, sliced, sweet red pepper (size of a jalapeno), yellow sweet pepper (size of a jalapeno), orange sweet bell pepper (size of a jalapeno), garlic, minced, grated ginger, sugar, light soy sauce or 1 tbsp salt, sesame oil, lime , juice of (optional), fresh cilantro or fresh parsley
    15 min, 13 ingredients
  • Zucchini/Yellow Squash Stir Fry
    fresh zucchini, fresh crookneck yellow squash and
    4 More
    fresh zucchini, fresh crookneck yellow squash, yellow onion, margarine, water, salt and pepper
    17 min, 6 ingredients
  • Mexican Spaghetti Squash Stir Fry
    spaghetti squash, halved and seeded, olive oil and
    13 More
    spaghetti squash, halved and seeded, olive oil, green bell peppers, diced, onion, diced, garlic, minced, lean ground turkey, black beans, sun-dried tomatoes, tomato sauce, cube chicken bouillon, chili powder, garlic powder, seasoned salt, ground cumin, red pepper flakes (optional)
    50 min, 15 ingredients
  • Honey & Garlic Duck Fried Rice
    boneless skinless duck breasts, in 1/2 inch cubes and
    19 More
    boneless skinless duck breasts, in 1/2 inch cubes, soy sauce or 4 tbsp tamari, hoisin sauce, garlic, sliced, vegetable oil, garlic, minced, chicken broth, brown rice, vegetable oil, green onions, white and 1/2 of green,sliced, chinese pea pod, trimmed, summer squash, yellow bell pepper, chopped, stir-fry baby corn, vegetable oil (to scramble eggs), eggs, beaten, honey, soy sauce or 1 tbsp tamari, sesame oil, garlic powder
    3 min, 20 ingredients
  • Veggie Stir Fry
    tomatoes, fresh mushrooms, zucchini, yellow squash and
    7 More
    tomatoes, fresh mushrooms, zucchini, yellow squash, green bell pepper, baby corn, onion, italian spices, shredded carrot, balsamic vinaigrette, butter
    20 min, 11 ingredients
  • Summer Stir Fry
    soy sauce, lemon juice, sugar, nutritional yeast and
    12 More
    soy sauce, lemon juice, sugar, nutritional yeast, smoked paprika, olive oil, summer squash , diced bite sized, green beans, halved, radishes, sliced, carrot, sliced, celery ribs, sliced, red bell pepper, diced, onion, diced, garlic cloves, minced, lentils, rice
    1 hour , 16 ingredients
  • Chicken Stir Fry
    chicken breast, diced, yellow squash, sliced and
    7 More
    chicken breast, diced, yellow squash, sliced, stalk broccoli, chopped, onion, diced, baby carrots, diced, red pepper, diced, green pepper, diced, instant brown rice, chicken bouillon
    9 ingredients
  • Edamame Stir Fry
    edamame, low sodium vegetable broth, garlic and
    11 More
    edamame, low sodium vegetable broth, garlic, summer squash, diced, red pepper, diced, onion, diced, frozen corn, green chili pepper , from a can, drained & diced, lemon juice, ground coriander, ground ginger, salt, pepper, red cabbage, thinly sliced
    25 min, 14 ingredients
  • Spaghetti Squash Stir-Fry Spaghetti Squash Stir-Fry
    spaghetti squash (3 lb.), green bell pepper (6 oz.) and
    7 More
    spaghetti squash (3 lb.), green bell pepper (6 oz.), red bell pepper (6 oz.), carrots (6 oz. total ), vegetable broth, dried basil, pepper, salt, grated parmesan cheese
    9 ingredients
  • Carrot and Squash Stir-Fry Carrot and Squash Stir-Fry
    butter or 1 tbsp cooking oil, garlic, minced and
    6 More
    butter or 1 tbsp cooking oil, garlic, minced, dried basil or 1/4 tsp dried oregano or 1/4 tsp italian seasoning, crushed, carrot , julienned, zucchini , julienned, summer squash , julienned, leeks or 2 green onions, thinly sliced, grated parmesan cheese or 3 tbsp romano cheese (optional)
    20 min, 8 ingredients
  • Sausage, Squash, Onion Stir Fry Sausage, Squash, Onion Stir Fry
    smoked link sausage (kielbasa, turkey sausage, etc) and
    6 More
    smoked link sausage (kielbasa, turkey sausage, etc), yellow squash, zucchini, onion, margarine, salt (to taste), pepper (to taste)
    20 min, 7 ingredients
  • Pepper, Squash, Mushroom Stir Fry Pepper, Squash, Mushroom Stir Fry
    approx 3-3/4 long, 3 dia) peppers, sweet, green and
    4 More
    approx 3-3/4 long, 3 dia) peppers, sweet, green, approx 3-3/4 long, 3 dia)(164 g) peppers, sweet, red, mushrooms , portabella, squash , summer, zucchini, includes skin, olive oil
    5 ingredients
  • Two Squash and Cherry Tomato Stir-Fry Two Squash and Cherry Tomato Stir-Fry
    zucchini, trimmed, yellow squash, trimmed, olive oil and
    3 More
    zucchini, trimmed, yellow squash, trimmed, olive oil, tomatoes or 1 cup grape, minced fresh basil (or 1 1/2 tsp. dried basil, crumbled), salt & freshly ground black pepper
    29 min, 6 ingredients
  • Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
    couscous , chicken flavor, vegetable broth, safflower oil and
    11 More
    couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount
    30 min, 14 ingredients
  • Turkey or Chicken, Summer Squash and Tomato Stir-Fry (Food Network Kitchens) Turkey or Chicken, Summer Squash and Tomato Stir-Fry (Food Network Kitchens)
    extra-virgin olive oil, fresh lemon juice and
    11 More
    extra-virgin olive oil, fresh lemon juice, chopped fresh thyme, kosher salt and freshly ground black pepper, red pepper flakes, chicken or turkey breast, cut in 1-inch pieces, onion, cut in 3/4-inch dice (about 1 cup), red bell pepper, seeded and cut in 3/4-inch dice (about 1 cup), garlic, minced, summer squash , seeds removed and cut in a 3/4-inch dice (about 1 1/2 cups), tomatoes, mixed colors, loosely packed fresh basil leaves, rice , for serving
    30 min, 13 ingredients
  • Brian's Spicy  Kung Pao Tofu Stir Fry Brian's Spicy Kung Pao Tofu Stir Fry
    hoisin sauce, low sodium soy sauce, soy sauce , regular and
    21 More
    hoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice
    40 min, 24 ingredients




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