100 stir fry frozen mixed Recipes
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lean sirloin steaks, partially frozen and16 Morelean sirloin steaks, partially frozen, fresh gingerroot, minced, brown sugar, soy sauce, garlic, minced, vegetable oil, baby corn, rinsed and drained, green bell peppers, cored,seeded and cut into 1/2 inch squares, fresh shiitake mushrooms, stemmed and sliced, white onion , cut into slivers, thai red chili peppers, seeded,and sliced into strips or 1 1/2-2 tsp red pepper flakes, to taste (optional), beef stock, cornstarch, mixed with, water, oyster sauce, fish sauce, hot steamed rice25 min, 17 ingredients
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olive oil and6 Moreolive oil, boneless skinless chicken breasts, cut into bite-size pieces (about 3 medium-large breasts), stir fry vegetables (or any mixed vegetables, i use broccoli stir fry), condensed cream of chicken soup (i use 98% fat free), velveeta cheese, cut into small cubes (velveeta made with 2% milk saves some calories and fat), frozen puff pastry (you will only need 1 sheet), egg, lightly beaten40 min, 7 ingredients
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olive oil, chopped fresh ginger root, chopped garlic and12 Moreolive oil, chopped fresh ginger root, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose (fruit sugar), crushed red pepper, frozen mixed stir-fry vegetables, frozen, peeled and deveined shrimp, chopped fresh cilantro, frozen chopped spinach, thawed and drained45 min, 15 ingredients
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chopped fresh ginger root, garlic, thinly sliced and9 Morechopped fresh ginger root, garlic, thinly sliced, crushed red pepper flakes, soy sauce, chicken broth, peanut butter, boneless pork loin , cut into strips, peanut oil for frying, onion, chopped, cashew nuts, frozen mixed stir-fry vegetables40 min, 11 ingredients
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shallots, minced, garlic cloves, minced and20 Moreshallots, minced, garlic cloves, minced, mince meat (i use veal but you could use your preference meats), bean sprouts , trim away the root parts, cabbage, finely chopped, carrots , cut into matchstick shape, rice noodles , soak in hot water for couple minutes till tender and pliable (follow the package instructions), light soy sauce, sesame oil, sugar, vegetable oil , for stir frying, salt and black pepper, candle nuts, garlic cloves, big red chilies (medium or hot , suit to your own preferences), fried peanuts (skin on ), sugar, white vinegar, water (the sauce should look not too y), frozen spring rolls , skin i use the biggest size about 20cm x 20cm (you may use a smaller 1 and yields more), tspbsp tspapioca starch , mix it with a bit of water tspill become a mixture tsphis will be use as a glue tspo prevent ingredients tsp, vegetable oil (for deep frying)45 min, 22 ingredients
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boneless skinless chicken breasts, cubed and13 Moreboneless skinless chicken breasts, cubed, frozen mixed vegetables, thawed (i use stir fry mixes), coconut milk, chicken stock, creamy peanut butter, minced bottled garlic, red curry paste, curry powder, lime juice, worcestershire sauce, olive oil, sesame oil, salt & pepper, cooked jasmine rice25 min, 14 ingredients
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Easy Chicken-almond Stir-fryvegetable oil or 2 tbsp sesame oil and9 Morevegetable oil or 2 tbsp sesame oil, boneless skinless chicken breast halves, cut into thin strips, sliced almonds, frozen broccoli carrots and water chestnut mix, cornstarch, brown sugar, ground ginger, soy sauce, pineapple juice, hot cooked rice15 min, 10 ingredients
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Honey-Citrus Chicken Stir-Fryboneless skinless chicken breasts, sliced into 1/2 inch s... and8 Moreboneless skinless chicken breasts, sliced into 1/2 inch strips (thawed, if using frozen ), honey, apple cider vinegar (plain vinegar is fine, too), orange juice, soy sauce, cornstarch, extra virgin olive oil, mixed vegetables, cut up (i used sweet onion, orange pepper, and broccoli), rice, cooked20 min, 9 ingredients
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Southwestern Chicken Stir-Fryfajita seasoning mix, water, cooking oil and11 Morefajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)30 min, 14 ingredients
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Mexican Chicken Bean Stir Fry over Crisp Lettuce & Tortillascorn tortillas and18 Morecorn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)40 min, 19 ingredients
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Easy Pierogies and Peppersfrozen mixed peppers , stir-fry (green, red, yellow bell ... and6 Morefrozen mixed peppers , stir-fry (green, red, yellow bell peppers and onions), potato & cheese pierogies (cheddar), tomato sauce, chopped fresh oregano (or 1 tsp. dried ), fennel seeds, toasted and ground, salt, fresh coarse ground black pepper28 min, 7 ingredients
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Comfort Food Diet Italian Chicken Wrapsfrozen mixed stir fry vegetables and4 Morefrozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature20 min, 5 ingredients
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Shrimp and Veggie Noodle Bowlramen noodles (any flavor ) and7 Moreramen noodles (any flavor ), deveined small cooked shrimp (frozen ), frozen stir fry vegetables (stir fry mix), sesame oil (whatever you like) or 1 tbsp vegetable oil (whatever you like), thai sweet chili sauce, soy sauce, garlic powder, black pepper20 min, 8 ingredients
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Quick-Fix Layered Chicken Casserolescalloped potatoes mix, cream of mushroom soup, water and5 Morescalloped potatoes mix, cream of mushroom soup, water, garlic pepper seasoning, frozen broccoli carrots cauliflower mix, thawed and drained, frozen stir fry vegetables, thawed and drained (broccoli, snap peas, water chestnuts, etc), chicken breast tenders, paprika4 hour 30 min, 8 ingredients
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Vegetarian Chili with Black Beans and Peppers Sweet and Hotextra virgin olive oil and13 Moreextra virgin olive oil, fresh or frozen chopped onion (about 1 medium-large yellow onion), celery rib, trimmed and coarsely chopped, frozen bell pepper stir-fry mix (red, green , and yellow peppers; do not thaw), garlic cloves, finely minced, ground cumin, dried oregano, crumbled, cooked or canned black beans, drained, diced tomatoes with green chilies, with their liquid, frozen orange juice concentrate, fresh lemon juice, hot red pepper sauce, al dente make ahead rice , reheat, see above recipe, coarsely chopped fresh cilantro1 hour 25 min, 14 ingredients
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