108 stir fry egg white Recipes

bittermelon , halved , seeds - piths removed and sliced, salt water, seasoning pwd, egg white , slightly beaten

chicken stock , homade is best, rice wine or 2 tbsp dry sherry, will work (not cooking sherry), cornstarch, soy sauce, egg white, kosher salt, rice wine or 3 tbsp dry sherry, will work, cornstarch, peanut oil, chicken breasts or 4 chicken thighs, boned,skinned,cut bite sized, almonds, baby carrots , julinne, ginger, grated, scallions , cut into 3/4 inch pieces, stalks celery, sliced into 1/4 inch slices, button mushroom, quartered, crushed red chili pepper flakes, bamboo shoots , jullinne, water chestnuts, sliced, peanut oil, maifun rice noodles

cut fresh asparagus (1-inch pieces), cornstarch, divided, egg white, boneless skinless chicken breast, cubed, canola oil, sherry or chicken broth, reduced-sodium soy sauce, sugar, unsalted cashews, green onions, chopped, hot cooked rice

cornstarch, egg whites, salt, uncooked large shrimp, peeled, deveined, peanut oil, chopped garlic, chopped peeled fresh ginger, broccoli, cut into florets, carrots , thinly sliced on diagonal, cashews, purchased teriyaki sauce, dry sherry, more) dried crushed red pepper, grain rice, cooked

eggs, lightly beaten fried and cut into thin strips, boneless skinless chicken breast halves, cut into thin strips, coriander, cumin, grated fresh ginger, pepper, salt, olive oil, carrot , cut in very thin matchsticks, mushrooms, sliced, fennel bulb, cut in half , then into matchsticks, red onion, cut into half rings, garlic cloves, pressed or minced, dried apricot, chopped to raisin size, snap peas , strings removed and cut in half, heads baby shanghi bok choy, cut in bite size pieces (or regular baby bok choy), spinach, packed, cut in strips, fresh parsley, chopped, roasted red pepper, cut in strips (bottled is good ), white wine, oyster sauce, fish sauce (optional), soy sauce, cornstarch, green onions, chopped, cashews , rough chopped

beef flank steak or top round steak, minced fresh gingerroot, garlic clove, minced, cornstarch, divided, soy sauce, egg white, canola oil, green pepper , cut into strips, onion , cut into strips, celery rib, sliced, water, divided, ketchup, sugar, fresh tomatoes, peeled, seeded and cut into wedges, cooked rice

cornstarch, divided, sugar, divided, reduced-sodium soy sauce, divided, egg white, beef flank steak (1 lb), cut into thin slices, water, thawed orange juice concentrate, ketchup, grated orange peel, hoisin sauce, canola oil, hot cooked long grain rice

whole boneless skinless chicken breast, cut into chunks, zucchini , cut into bite sized strips, egg white, cornstarch, separated, salt, sesame oil, ground pepper, sugar, oil, chicken stock

dried shiitake mushrooms, warm water, egg white, lightly beaten, cornstarch, divided, soy sauce, divided, pepper, boneless skinless chicken breast halves (about 2 lb), cut into 1-inch cubes, canola oil, garlic clove, minced, frozen peas, sliced celery, water chestnuts, drained and diced, chicken broth, divided, sugar, ground ginger, diced pimientos, drained, whole almonds, toasted, green onion, chopped

flank steak, cornstarch, rice wine or 3 tbsp dry sherry, egg white, sugar, sesame oil, chicken broth, soy sauce, sambal oelek, broccoli, yellow onion, sliced, red pepper, sliced, mushroom, sliced, fresh basil leaf, fresh ginger, minced, garlic cloves, minced, vegetable oil, water

shrimp, peeled and deveined, cornstarch, rice wine or 3 tbsp dry sherry, chicken broth, egg white, sesame oil, water, salt, sugar, snap peas or 2 cups snow peas, asparagus, sliced in 2 inch pieces, edamame, shelled, scallions, sliced diagonally in 1 inch slices, garlic cloves, minced, fresh ginger, minced, vegetable oil

soy sauce, dry sherry, egg white, lightly beaten, cornstarch, dry sherry, soy sauce, rice vinegar, hoisin sauce, plum sauce, cornstarch, steak, trimmed ,cut into thin strips, oil, baby carrots , julienne, stalks celery , cut into 3 inch julienne, red bell pepper , julienne, onion, quartered,thinly sliced, oil, crushed red pepper flakes, ginger, peeled,finely grated

flank steak, cornstarch, rice wine or 2 tbsp dry sherry, soy sauce, oyster sauce, sesame oil, egg white, chicken broth, vegetable oil, water, broccoli, yellow onion, sliced, carrot , sliced in matchsticks

salt, rice wine or 1 tbsp sherry wine, egg white, cornstarch, salt, rice wine or 1 tbsp sherry wine, sesame oil, shrimp, peeled and deveined, fresh snow pea, scallions, cut into 1/4 ,lengths, minced fresh ginger, ketchup, peanut oil

chicken breasts, sliced, green onion, sliced, cornstarch, mix (50% water, 50% cornstarch, need 1 1/2 tbsp.), vegetable oil, sesame oil, japanese eggplants , sliced lengthwise into quarters (depending upon size), fresh garlic, chopped, red bell peppers, chopped, cooking wine (rice wine), soy sauce, oyster sauce, water, cooked rice , for serving, egg white, cornstarch, vegetable oil, salt

minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)

boneless sirloin steaks, egg white, salt, cornstarch, hoisin sauce, rice vinegar, beef broth, cornstarch, water, sesame oil, peanut oil, fresh ginger, chopped and peeled, snow peas, red bell pepper , juliened

uncooked instant rice (such as success), vegetable oil, divided, chopped green onions, chopped 33%-less-sodium smoked , fully cooked ham, fresh bean sprouts, finely chopped, eggs, egg whites, spicy stir-fry sauce (such as house of tsang), white pepper