114 stir fried with pineapple and peppers Recipes

canned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced

boneless pork chops, cut into 1-inch cubes, cornstarch, salt, cracked black pepper, vegetable oil, garlic cloves, minced, minced fresh gingerroot, green onions, cut into 1-inch pieces, white and green parts separated, rice vinegar, hoisin sauce, chicken broth, sugar snap pea, red bell pepper, chunks, pineapple chunk, toasted cashews (optional), steamed rice

brown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice

napa cabbage, snow peas, crimini mushrooms, chopped, zucchini, chopped, fresh pineapple , chunked, radishes, sliced, pineapple juice, fresh corn, carrot, shredded, tomato, raw sunflower seeds, sesame oil, crushed red pepper flakes

unsweetened pineapple tidbits, cornstarch, cider vinegar, ketchup, brown sugar, reduced-sodium soy sauce, ground ginger, boneless skinless chicken breasts, cubed, canola oil, divided, garlic salt, carrots, sliced, green pepper , julienned, tomato, cut into wedges, hot cooked rice

white rice , unpreparred, boneless pork chop, cut in bite size cubes, cornstarch, soy sauce, fresh ginger, pineapple chunks in juice, oil, frozen sugar snap peas, red bell pepper, cut in bite size pieces, cornstarch, soy sauce

chicken breast, boneless,skinless, green pepper ,chunked, onion , chunked, carrots , bias cut, pineapple , light juice or water, pineapple juice , reserved from above, cornstarch, reduced sodium soy sauce, ketchup , no salt added(hunt s), vinegar , i like apple cider

cooked brown rice, peanut oil, garlic cloves, minced, cut gingerroot, unsweetened pineapple, cubed, peanuts, raisins, frozen edamame, thawed (shelled soybeans), dark sesame oil, low sodium soy sauce, red pepper flakes

soy sauce, sesame oil, red chili paste, raw chicken breasts, skin removed and cut into 1 inch by 1/4 inch strips, canola oil, chopped gingerroot, red bell pepper, stems and seeds removed and thinly sliced, frozen peas, diced pineapple, garlic clove, minced, scallion, chopped, cilantro, chopped

diced cooked ham, butter (divided in thirds ), pineapple chunks (don tsp drain) or 1 (8 oz) can pineapple tidbits (don tsp drain), onion, peeled cut in half and quartered, bell pepper, cored seeded, and cut in 1/2 inch strips (your favorite color ), cornstarch, chicken broth, light brown sugar (or 1/3 cup granulated sugar with 1/2 tsp. molasses), cider vinegar, soy sauce

butter or 2 tbsp margarine, green onions , cut on the bias in 1/2-inch slices, garlic clove, finely chopped, pork tenderloin, thinly sliced (on the diagonal), sweet pepper, thinly sliced (any colour), pineapple chunk (fresh or canned ), ginger, ground, salt, dried thyme, black pepper, freshly ground, all-purpose flour, milk, dried chili pepper flakes (optional)

ham steaks, vegetable oil (for stir frying), onion, finely chopped, pineapple chunks (and juice), vegetable stock cubes or 1 tsp vegetable stock, dry rice (i use 1 bag of uncle bens boil in bag rice), frozen peas, red pepper, sliced, soy sauce (to flavour), salt and pepper, water

uncooked instant rice, water, brown sugar, cornstarch, ground ginger, crushed red pepper flakes , if desired, soy sauce, pineapple chunks, drained , 2 tbsp liquid reserved, boneless lean pork , cut into thin bite-size strips, coleslaw mix (shredded cabbage and carrots)

olive oil, onion , cut into strips, red pepper , cut into strips (or similar amount of mixed color baby peppers, if available), garlic, minced, cooked sausage, sliced about 3/4 inch thick (i used smoked chicken & mango from aidells), pineapple chunks in juice, mango chutney, any large pieces chopped

red bell pepper , cut into 1-inch pieces, red onion, cut in 1-inch pieces, sliced bamboo shoots, drained, water, fresh pineapple , cut into bite-sized wedges, broccoli florets, soy sauce (i use bragg s aminos), pineapple juice

boneless skinless chicken, frozen broccoli (about 3 cups) or 20 oz stir fry vegetables (about 3 cups), pineapple chunks, olive oil , to fry up veggies and meat (included for nutritional values), salt, pepper, ginger, sugar, flour, soy sauce, worcestershire sauce, teriyaki sauce, sesame oil, ketchup

olive oil, garlic clove, minced (or as much as you want), carrots, sliced, condensed vegetable broth (optional to taste), pineapple chunks , with juice- don tsp drain, frozen green soybeans (edamame), soy sauce, sesame oil, ground ginger, crushed red pepper flakes , to adjust spiciness (less (or more), black sesame seeds

apricots, drained, chopped , juice reserved, soy sauce, cornstarch, garlic clove, sliced, crushed red pepper flakes, vegetable oil, minced ginger, stirfry vegetables, pineapple chunks, drained, green onions, sliced