134 stir fried vegetables asian Recipes

chicken broth, sugar, soy sauce, chinese black vinegar, sesame oil, chinese rice wine or 1 tbsp dry sherry, ketchup, fish sauce, cornstarch, country-style boneless pork ribs, trimmed, baking soda, cold water, chinese rice wine or 2 tsp dry sherry, cornstarch, minced garlic cloves, scallions, white part minced, green parts sliced thin, asian garlic and red chile paste, vegetable oil, shiitake mushrooms or 6 oz portabella mushrooms, stemmed and sliced thing, water chestnuts

sesame seeds, asian sesame oil, mirin (sweet japanese rice wine), soy sauce, golden brown sugar, oyster sauce, green onions, chopped, fresh shiitake mushrooms, stemmed, caps cut into 1/3-inch-thick slices, choy sum or baby bok choy, just enough of bottoms cut off to separate stalks; stalks and leaves cut crosswise into 2-inch-wide strips, snow peas (strings removed), cut in half lengthwise, carrot, peeled , cut into matchstick-size strips (about 1 cup), chinese vermicelli with sweet potato starch, vegetable oil, divided, shallots, sliced into thin rounds, divided

hoisin sauce, low-sodium soy sauce, cornstarch, jalapeno pepper, minced, asparagus, sugar snap peas, trimmed, red bell pepper strips, chopped green onions (about 3), dark sesame oil, minced peeled fresh ginger, salt, garlic cloves, minced, chopped fresh cilantro

cornstarch, condensed beef consomme, undiluted, reduced-sodium soy sauce, sugar, beef top sirloin steak , cut into thin strips, canola oil, onion, halved and thinly sliced, celery ribs, chopped, fresh mushrooms, sliced, green onions, sliced, fresh baby spinach, hot cooked rice , optional

ramen noodles (10 oz.) or 1 lb. spaghetti, vegetable oil, fresh cut vegetables or coleslaw mix or frozen, asian-style stir-fry mix, bottled thai peanut sauce, cooked shrimp (about 24), scallions, finely chopped, toasted sesame seeds

low-sodium soy sauce, divided, chinese black (chinkiang ) vinegar or rice vinegar, divided, dark sesame oil, five-spice powder, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, frozen blanched shelled edamame (green soybeans), thawed, sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onions, cooked jasmine rice

basmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch

frozen asian stir-fry vegetables (recommended : birds eye), water, toasted sesame oil (recommended : dynasty), fresh sliced mushrooms, crushed garlic (recommended : christopher ranch), chopped fresh cilantro leaves, egg whites, lightly beaten , plus 1 lightly beaten egg white for brushing, cornstarch, gyoza wrappers (recommended : dynasty), citrus ponzu sauce (recommended : kikkoman), chopped fresh chives, minced ginger (recommended : christopher ranch)

green cabbage, sliced, red onion, sliced, carrot , julienned, bean sprouts, olive oil, salt and pepper, drops sesame oil, sesame seeds (to garnish )

whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil

low sodium soy sauce, divided, chinese black vinegar (chinkiang) or 1/4 cup rice vinegar, divided, dark sesame oil, five-spice powder, top round beef , cut into1/4-inch strips, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , strips, frozen blanched shelled edamame, thawed (green soybeans), sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onion, cooked jasmine rice

unsweetened desiccated coconut, skinless boneless chicken breast (1/2 lb), pummelo * or 2 grapefruit, dried shrimp, fresh lime juice, asian fish sauce, sugar, canned unsweetened coconut cream * or unsweetened coconut milk (not cream of coconut) at room temperature, stirred well, fresh red thai chiles* (to taste, each 1 1/2 to 2 inches), minced, salt, jumbo shrimp in shell (10 to 12 per lb), asian rice flour* (not sweet ), vegetable oil for frying, garnish: fresh cilantro leaves