84001 stir fried tempeh spinach basil Recipes

cornstarch, reduced-sodium chicken broth, reduced-sodium soy sauce, garlic powder, ground ginger, crushed red pepper flakes, frozen sugar snap stir-fry vegetable blend, sesame or canola oil, cubed cooked chicken breast, hot cooked brown rice, sliced almonds, toasted

spinach leaves, washed and trimmed (8 cups loosely packed), basil leaves, toasted pine nuts, garlic clove (or more -to taste), olive oil, grated parmesan cheese, salt, fresh ground black pepper

broccolini, chopped green onions, divided, rice vinegar, lower-sodium soy sauce, hoisin sauce, honey, crushed red pepper, canola oil, divided, organic tempeh, cut into 1/2-inch cubes, diagonally cut snow peas, hot cooked long-grain white rice, chopped unsalted, dry-roasted peanuts

chopped fresh spinach, chopped portabella mushrooms, chopped fresh basil, chopped onion, garlic cloves (crushed ), chopped raw cashews, raisins, soy sauce, olive oil, salt and pepper

crushed garlic, water, salt to taste, tempeh, vegetable oil for frying

all-purpose flour, green onions, chopped, garlic, crushed, egg, beaten, ground coriander seed, ground ginger, water, salt and pepper to taste, tempeh, vegetable oil for frying

boneless chicken breasts, chopped into bite size pieces (optional), sliced red peppers, fresh basil leaves, sliced onion, eggs (optional), prepared quinoa, olive oil, korean teriyaki stir-fry sauce

fresh spinach, washed (prefer baby leaves ), sesame seeds (add more if you prefer), vegetable oil (something light tasting), sea salt (or kosher salt, more to taste if needed, i add more), garlic cloves, sliced (less if you don tsp care for the taste)

peanut oil, garlic clove, minced, fresh spinach, stems removed (about 8 oz), soy sauce, rice vinegar, sugar, sesame seeds, toasted

spinach leaves, sweet basil leaves, canola oil, vegetarian risotto, reggiano cheese or other parmesan or hard cheeses will work, spinach chiffonade, juice of 1/2 lemon, salt and black pepper to taste, chive batons for garnish, fresh carrot juice, star anise, canola oil, salt and white pepper to taste

garlic clove, peeled, fresh ginger, peeled , coursely chopped, creamy peanut butter, peanut oil, orange juice, tamari, honey, vinegar, sesame oil, chili powder, cayenne, canola oil, divided, tempeh , cut into small triangles, tamari, pasta, curly shape, broccoli, chopped, carrots , cut into matchsticks (about 1 cup), bok choy, sliced (about 4 stalks ), red bell pepper, thinly sliced (about 1 cup), zucchini, chopped

low-sodium soy sauce, dry sherry, sugar, cornstarch, dark sesame oil, tempeh, cut into 1/2-inch cubes, broccoli florets, thick) diagonally sliced carrot, diced red bell pepper, sliced shiitake mushroom caps (about 8 oz mushrooms), minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, sliced green onions

low-sodium soy sauce, dry sherry, sugar, cornstarch, dark sesame oil, tempeh, cut into 1/2-inch cubes, broccoli florets, thick) diagonally sliced carrot, diced red bell pepper, sliced shiitake mushroom caps (about 3 oz), minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, sliced green onions

tempeh , cut into cubes, dried basil, dried oregano, garlic powder, onion powder, ground fennel, dried thyme, crushed red pepper flakes, pepper, whole wheat flour, braggs liquid aminos or 1/2 cup tamari, olive oil, safflower oil (for frying )

sole, frozen spinach and artichoke dip, thawed (recommended: tgi friday s), lemon, 1/2 cut into wedges and 1/2 juiced, salt and fresh ground black pepper, artichoke ratatouille , for serving, recipe follows, olive oil, eggplant, diced into 1-inch cubes, frozen stir-fry vegetables, thawed (recommended : birds eye), frozen artichoke hearts, thawed, minced garlic, red pepper flakes, salt and fresh ground pepper, diced tomatoes, chopped fresh basil

dry brown rice or 1 cup couscous, cooked according to package, vegetable oil (8fl oz) or 1 tbsp corn oil (8fl oz), lean ground chicken or 1/2 lb ground beef, broccoli or 1/2 cup green pepper, baby carrots, chopped, onion, dried basil, crushed, dijon mustard, red wine vinegar or 2 tbsp cider vinegar, chard leaves or 2 cups fresh spinach

vegetable oil (whatever kind, but just 1 that can handle high heat), tempeh (select whatever kind sounds good to you; i like the ones with multigrains), dipping sauce, roughly equal measures of tamari and rice wine vinegar, a little chili sauce (to taste; i like the vietnamese kind with the rooster on the bottle and the green cap), some red chili flakes (to taste), a little honey, some sesame seeds

a 10-oz bag fresh spinach or 2 small bunches (about 1 1/4 lb total ), vegetable oil, minced peeled fresh gingerroot, garlic clove, minced