43 stir fried pods Recipes

cooked shrimp, shrimp-flavored ramen noodles or 6 oz mushroom-flavored ramen noodles, toasted sesame oil or 2 tsp cooking oil, cooking oil, yellow sweet pepper , cut into thin strips, fresh pea pods, strings and tips removed or 3 oz frozen pea pods, thawed, chopped bok choy, sliced green onion, bottled hoisin sauce or 1/4 cup stir-fry sauce, orange juice, crushed red pepper flakes (optional), sesame seeds, toasted

boneless chicken breast, in 1 inch cubes, soy sauce, dry sherry, minced fresh ginger or 1/4 tsp ground ginger, garlic clove, minced, sugar, vegetable oil or 1 tbsp peanut oil, cornstarch, fresh stir fry vegetables, frozen pea pods, thawed, cashews , toasted in oven

sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper flakes (or to taste), water, frozen stir fry vegetables , with pea-pods thawed, black bean sauce (with garlic), sliced mushrooms, chopped cashew nuts (toasted )

jumbo shrimp, peeled and de-veined, green onions, chicken broth, soy sauce, sherry wine, cornstarch, water, garlic, ginger, sesame oil , for stir-frying, sugar, pea pods

cornstarch, dry white wine, light soy sauce, oyster sauce, salt, sugar, boneless skinless chicken thighs, garlic, finely minced, fresh ginger, finely minced and peeled, snow pea pods, trimmed, onion , medium, cut into 1/4 inch slices, hoisin sauce, ketchup, toasted sesame oil, dark soy sauce, red pepper flakes, chicken stock, scallions , sliced lengthwise into thin strips, then cut into 2 inch sections, peanut oil

sesame oil, garlic cloves, minced, sugar snap peas or 2 cups pea pods, trimmed, carrots, thinly diagonally sliced, scallions, chopped, low sodium soy sauce, fresh cilantro, chopped (optional)

boneless skinless duck breasts, in 1/2 inch cubes, soy sauce or 4 tbsp tamari, hoisin sauce, garlic, sliced, vegetable oil, garlic, minced, chicken broth, brown rice, vegetable oil, green onions, white and 1/2 of green,sliced, chinese pea pod, trimmed, summer squash, yellow bell pepper, chopped, stir-fry baby corn, vegetable oil (to scramble eggs), eggs, beaten, honey, soy sauce or 1 tbsp tamari, sesame oil, garlic powder

oil (for cooking , i use olive oil), beef (cut into thin strips), rice, cumin seeds (for powder mix ), fennel seed (for powder mix ), star anise (3 in powder mix and 2 in the rice while cooking), green cardamom pods (for powder mix ), ground fenugreek (for powder mix ), ginger powder (for powder mix ), turmeric (for powder mix ), black peppercorns (for powder mix ), smoked paprika (for powder mix ), celery salt (for powder mix , use normal sea salt if you can tsp get it), green beans (chopped into inch pieces), carrots, finely sliced, red peppers, finely sliced (its about 1 large pepper), onions, finely sliced, chili, finely diced, soy sauce, vegetable bouillon cube, garlic cloves, finely sliced

boneless turkey breast halves, cut into strips, canola oil, onion, chopped, carrot , julienned, green pepper, sliced, fresh mushrooms, sliced, chicken broth, cornstarch, reduced-sodium soy sauce, ground ginger, pea pods, trimmed, cooked rice , optional, cashews , optional

lean boneless sirloin, trimmed ,and cut into 1/4 inch thick strips (partially frozen steak is easier to cut), peeled minced ginger, grated orange rind, orange juice, balsamic vinegar, low sodium soy sauce, cornstarch, oil, fresh snow pea pods, ends trimmed and strings removed, celery , sliced on the diagonal, red pepper, sliced into strips

swordfish steaks, 1 inch thick, low sodium soy sauce, dry sherry, minced garlic, peeled minced gingerroot, low sodium chicken broth, unsweetened pineapple juice, cornstarch, tomato paste, vinegar, sugar, peanut oil, onion, thinly sliced, diagonally sliced carrot, fresh snow pea pods, trimmed, sliced fresh mushrooms, chopped green onion, fresh broccoli florets, cooked rice

cider vinegar, brown sugar, ketchup, cornstarch, unsweetened pineapple juice, soy sauce, lean boneless pork, cut into 3/4 inch cubes, egg, beaten, cornstarch, peanut oil, green bell pepper, seeded and cut into 1 inch squares, red bell pepper, seeded and cut into 1 inch squares, onion, cut into wedges, layers separated, chinese pea pod, ends and strings removed, hot cooked rice

brown rice, water, cornstarch, white sugar, soy sauce, white wine, minced fresh ginger, boneless beef round steak , cut into thin strips, vegetable oil, broccoli florets, carrots, thinly sliced, frozen pea pods, thawed, chopped onion, sliced water chestnuts, undrained, chinese cabbage, heads bok choy, chopped, vegetable oil

reduced-fat vinaigrette or italian salad dressing, low-sodium soy sauce, hot pepper flakes, skinless, boneless chicken breasts , cut into short, thin strips, dark sesame oil, snow pea pods, cut diagonally in half, red or yellow bell pepper , cut into short, thin strips (about 1 cup), diagonally cut green onions (about 1/2 cup), minced fresh cilantro

stir-fry sauce, water, garlic clove, pressed, cornstarch, dried crushed red pepper, vegetable oil, divided, fine egg noodles, cooked, assorted seafood, minced fresh ginger, hot chili oil, red or yellow bell peppers , cut into thin strips, frozen snow pea pods, thawed

sesame oil, garlic clove, minced, sugar snap peas , or pea pods, trimmed, carrot, sliced, scallion, chopped, soy sauce, cilantro, fresh, chopped (optional)

turkey, cut in bite-size strips, apricot nectar, soy sauce, rice or 2 tbsp white vinegar, cornstarch, ground red pepper (cayenne), dried apricot halves, cut in half, cooking oil, chopped onion, fresh pea pods (thawed ) or 2 cups frozen pea pods (thawed), red pepper , cut into 1-inch strips, green sweet pepper , cut into 1-inch strips, hot cooked couscous or 2 cups cooked rice

canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)