103 stir fried asian greens Recipes

peanut oil, soy sauce, ground black pepper, skirt steak, sliced into strips, green bell pepper, chopped, onion, chopped, chopped green onion, chopped fresh ginger root, chopped serrano pepper, fresh baby spinach, balsamic vinaigrette salad dressing

peanut oil, chopped green onion, chopped fresh ginger, garlic, sugar snap pea, sliced diagonally celery, sliced diagonally carrot, sliced diagonally mushroom, sliced diagonally red pepper, sliced diagonally green pepper, fermented black beans , smashed, mirin, chicken stock, cornstarch , dissolved in water, asian chili sauce

chicken broth, garlic clove, peeled, fresh ginger, peeled, tamari soy sauce, pork tenderloin, carrot, peeled and sliced diagonally, bok choy, green only , cut crosswise into 1/2 inch slices, mushroom, sliced, frozen corn, scallions, sliced, cilantro, chopped, stir fry noodles, chili-garlic sauce (to taste), salt and pepper

refrigerated angel hair pasta, julienned carrots, snow peas, cubed cooked chicken, mandarin oranges, undrained, stir-fry sauce, chopped green onion

ground beef, oriental-flavored ramen noodles, frozen stir-fry vegetable blend, water, soy sauce, ground ginger, sliced green onions

lean ground beef (90% lean), oriental ramen noodles, crumbled, water, frozen broccoli stir-fry vegetable blend, ground ginger, sliced green onion

tomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts

hoisin sauce, low-sodium soy sauce, cornstarch, jalapeno pepper, minced, asparagus, sugar snap peas, trimmed, red bell pepper strips, chopped green onions (about 3), dark sesame oil, minced peeled fresh ginger, salt, garlic cloves, minced, chopped fresh cilantro

russet potato, reduced-sodium chicken broth, fresh green beans (cut into about 1 inch segments), white sesame seeds, to taste ((or more ), green onion (chopped ), olive oil (more if needed), soy sauce

whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil

boned , skinned chicken breast halves, dry sherry, fat-skimmed chicken broth, soy sauce, cornstarch, white pepper, bok choy , yao choy, or chinese mustard greens, vegetable oil, minced garlic, minced fresh ginger, salt

pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), la choy stir fry sauce marinade, divided, chicken ramen noodles, fresh snow pea, trimmed, cut in half, matchstick carrots (from 10-oz package) or 1 cup thinly sliced baby carrots, chopped green onion, white and green parts, low fat sesame ginger salad dressing

asian eggplants , about 2 lb, peanut oil, dark sesame oil, kosher salt and freshly ground black pepper, green onions, white and green parts , sliced on a diagonal, fresh ginger, peeled and minced, garlic cloves, minced, fresh red chile, sliced, chicken broth, soy sauce, rice vinegar, light brown sugar, cornstarch, toasted sesame seeds, for garnish, thai holy basil and fresh cilantro leaves, for garnish

beef top sirloin, fat trimmed , cut lengthwise in half, minced lemongrass, fish sauce (nam pla), soy sauce, sugar, garlic cloves, minced, peanut oil, fresh lime juice, shallot, minced, minced seeded serrano chile, mustard greens , torn into 1-inch pieces, head of bok choy , torn into 1-inch pieces, sliced red onions, opal basil ** or regular basil leaves

vegetable oil, garlic cloves, minced, shrimp, shelled & deveined (cut into 1-inch pieces), salt, green beans , thinly sliced 1/4 inch thick on an extreme diagonal, low sodium chicken broth or 1/4 cup low sodium vegetable broth, asian fish sauce, fresh ground pepper, crushed red pepper flakes (optional), cooked jasmine rice

instant rice, uncooked, chicken broth (25% less sodium), oil, divided, eggs, lightly beaten, boneless pork steak, cut into bite-size pieces, frozen peas, thawed, sliced green onion, asian sesame dressing

vegetable oil, red bell pepper, thinly sliced, garlic, minced, red pepper flakes, shrimp, peeled and deviant, sliced green cabbage, chicken stock, rice vinegar, sugar, salt & pepper, cooked white rice

scallions, white parts minced, green parts sliced thin, asian chili garlic sauce, grated fresh ginger, toasted sesame oil, vegetable oil, extra-large shrimp, peeled and deveined, asparagus, trimmed and cut into 1 1/2-inch pieces, water, oyster sauce, toasted sesame seeds