28324 stir asparagus sesame watchers Recipes
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vegetable broth, uncooked long-grain white rice, margarine and10 Morevegetable broth, uncooked long-grain white rice, margarine, sesame seeds, peanut oil, fresh asparagus, trimmed and cut into 1 inch pieces, red bell pepper , cut into 1 inch pieces, yellow onion, sliced, sliced mushrooms, minced fresh ginger root, minced garlic, soy sauce, sesame oil35 min, 13 ingredients
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fresh green beans , cut into 1-inch pieces, canola oil and9 Morefresh green beans , cut into 1-inch pieces, canola oil, julienned sweet red pepper, sliced fresh mushrooms, sliced green onions, garlic cloves, minced, reduced-sodium soy sauce, minced fresh gingerroot, sliced dried apricots, sesame oil, sesame seeds, toasted20 min, 11 ingredients
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Stir-Fried Asparagus and Sesame Seeds (Weight Watchers)chicken broth, reduced sodium soy sauce, cornstarch and7 Morechicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil25 min, 10 ingredients
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Stir Fried Sesame Asparagussoy sauce, sugar and4 Moresoy sauce, sugar, sesame oil (use less if you don tsp like this or use olive oil), garlic - minced, asparagus, sesame seeds10 min, 6 ingredients
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Stir-Fried Sesame Shrimpscallions, white parts minced, green parts sliced thin and9 Morescallions, white parts minced, green parts sliced thin, asian chili garlic sauce, grated fresh ginger, toasted sesame oil, vegetable oil, extra-large shrimp, peeled and deveined, asparagus, trimmed and cut into 1 1/2-inch pieces, water, oyster sauce, toasted sesame seeds38 min, 10 ingredients
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Sesame and Wasabi Crusted Tuna With Roasted Asparagusfresh ahi tuna, asparagus, sesame seeds, wasabi peas and3 Morefresh ahi tuna, asparagus, sesame seeds, wasabi peas, coconut oil, soy sauce, brown sugar25 min, 7 ingredients
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Asparagus Sesame Rollsfresh asparagus spears, bread and3 Morefresh asparagus spears, bread, crumbled blue cheese (or any favorite cheese), butter or 6 tbsp margarine, melted, toasted sesame seeds30 min, 5 ingredients
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Asparagus Sesame Rollsfresh asparagus spears, bread slices, crusts removed and4 Morefresh asparagus spears, bread slices, crusts removed, cream cheese, softened, crumbled blue cheese, butter, melted, sesame seeds, toasted30 min, 6 ingredients
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Stir-Fried Sesame String/Green Beanspeanut oil, sesame seeds, trimmed string bean and4 Morepeanut oil, sesame seeds, trimmed string bean, garlic clove, minced, chicken broth or 1/3 cup water, sesame oil, soy sauce15 min, 7 ingredients
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Stir-Fried Sesame Broccoliorange juice, soy sauce, toasted sesame oil, brown sugar and7 Moreorange juice, soy sauce, toasted sesame oil, brown sugar, red pepper flakes, cornstarch, garlic cloves, minced, fresh ginger, minced, sesame seeds, vegetable oil, broccoli florets, cut into 1-inch pieces stems trimmed, peeled (see note above)20 min, 11 ingredients
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Stir Fried Sesame Zucchinizucchini, onion chopped, asian sesame oil and4 Morezucchini, onion chopped, asian sesame oil, sesame seeds, toasted lightly, soy sauce , or to taste, fresh lemon juice, herb spice mix of choice (use sparingly)30 min, 7 ingredients
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