13400 stick your supper Recipes

water, chopped green cabbage (about a lb), chopped carrot (optional), chopped celery (optional), tomato juice or 3 1/2 cups v8 vegetable juice, dried oregano, garlic powder, pepper, salt, dried thyme, diced tomatoes, undrained, nonfat beef broth, uncooked angel hair pasta

pineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

supper bakes cheesy chicken with pasta includes seasoning, pasta, baking sauce, crumb topping, water, butter or margarine, skinless, boneless chicken breasts

whole round steak (any thickness desired ), condensed golden mushroom soup, cream of mushroom soup, dry onion soup mix, water (use empty soup can), fresh garlic clove, minced

chuck steaks, 1/2 inch thick ,trimmed of fat, water, cream of mushroom soup, onion soup mix, carrots, quartered, stalks celery , cut into 2 inch pieces, jalapeno pepper, chopped, potatoes, peeled and quartered

grated cheese (american or cheddar), evaporated milk, extra lean ground beef, coarse bread or 1/2 cup cracker crumb, egg, chopped onion, chopped mushroom, mustard, salt, pepper, french bread , about 15 inches long (1 lb.)

eggs, water, biscuit mix, minced onions, grated cheddar cheese, salt, cayenne

soft breadcrumbs, salt, fresh coarse ground black pepper, milk, egg, slightly beaten, ketchup, onion, finely chopped, lean ground beef, potatoes, thinly sliced, brown sugar, ketchup, vinegar

olive oil , twice around the pan plus 1 tsp butter, shallots, diced, garlic cloves, diced, beef broth (prefer low sodium ), red wine, chanterelle mushrooms, coarsely chopped, heavy cream, salt and pepper, chopped parsley

leg of lamb, cubed 1 inch bone in (i use nz lamb), potatoes, peeled and cut in half, onions , coarsly chopped, canned tomato, chopped celery, chopped carrot, white mushrooms, sliced, chopped flat leaf parsley, barley, frozen peas, dried beans (mix of kidney, black, white, lentils etc), fresh ginger, garlic cloves, sliced, cinnamon stick, serrano chili pepper , sliced length wise, pink peppercorns, finely crushed, bay leaves, olive oil, salt

bone) full racks beef or pork ribs, prepared bbq sauce tangy, cooked pulled pork, cold cream cheese, panko bread crumbs, chopped chives, canola oil, for frying and sauteing, julienned pancetta, eggs

unsweetened chocolate, sweetened condensed milk, graham cracker crumbs, finely ground, salt, chopped walnuts (i use pecans), vanilla, shelled walnut halves, walnut halves, to garnish

potatoes, chopped, chopped onion, garlic, minced, cream of celery soup, frozen whole kernel corn, frozen baby lima beans, chicken broth, dry white wine or chicken broth, lemon pepper seasoning, fresh cod or other whitefish fillets, stewed tomatoes, undrained, nonfat dry milk powder

ground beef, 75/25, browned, drained, potatoes, peeled, sliced thinly, diced tomatoes, corn, drained, peas, drained, sliced carrots, drained, green beans, drained, tomato sauce, shredded cheddar cheese

shrimp, cooked and peeled, about 40 medium (i like the tails removed , too), plain dried breadcrumbs (like progresso), salt, pepper, butter, softened, olive oil, garlic cloves, minced, minced fresh parsley, minced chives, minced onion, worcestershire sauce, sherry wine, paprika, lemon (i personally like to squeeze a little atop the finished dish) (optional)

black beans, drained and rinsed, hot salsa (about 12 oz.), water, eggs, shredded cheddar cheese, flour tortillas, warmed

onion, diced, lean ground turkey, worcestershire sauce, cayenne pepper, ground black pepper, roasted garlic (optional), condensed mushroom soup, sour cream, milk, salt, oil, rotini pasta or 1 (400 g) package farfarelle pasta