190 stew with chickpeas and olives Recipes

reduced-sodium chicken broth, boned , skinned chicken thighs, extra-virgin olive oil, white onion, finely chopped, salt, ground cumin, ground coriander, dried oregano (preferably mexican ), garlic cloves, minced, ancho chile powder, cayenne, chopped ripe plum tomatoes (about 2 large) or fire-roasted diced canned tomatoes, orange zest, quinoa, cooked chickpeas (garbanzos), rinsed if canned, pimiento-stuffed small green olives

french green lentils, bay leaves, whole garlic cloves, olive oil, chopped fresh thyme leaves, minced garlic, olive oil, crushed hot chile flakes, ground cinnamon, ground cumin, ground coriander, minced garlic, chopped onions, chopped celery, chopped zucchini, red bell pepper, diced, yellow bell pepper, diced, butternut squash - peeled, seeded, and cut into 1-inch cubes, crushed tomatoes, chickpeas, drained, vegetable stock, chopped fresh flat-leaf parsley, plain yogurt (optional), chopped fresh mint (optional), cayenne pepper (optional)

chicken stock, stalks celery (if small, or two large stalks), olive oil, boneless skinless chicken breasts, chopped to 1/2 inch pieces, yellow onions, finely chopped, garlic cloves, finely chopped, bananas, ripe, ground ginger, dried thyme, dried rosemary, cayenne (i added much more), salt, black pepper, milk, warmed, garbanzo beans (chickpeas), butter

extra virgin olive oil, garlic cloves, minced, cremini mushroom, halved (about 16 to 20), zucchini , quartered lengthwise and cut into 1 inch pieces, onion, chopped, salt and pepper, chickpeas, drained, ground cumin, diced tomatoes, fresh rosemary, finely chopped

butter, olive oil, thyme, tarragon, garlic powder, chickpea flour (besan), balsamic vinegar, vegetable stock, onion, diced, head cabbage , julienne, potatoes , such as yukon gold, diced (with or without skin), parsnip, peeled and diced, peeled and diced winter squash , such as butternut

zucchini or 1 1/2 lbs vegetable marrows, chopped, red pepper, chopped, green pepper, chopped, potatoes, chopped, tomatoes, chopped, extra virgin olive oil, onion, chopped, garlic cloves, minced, celery ribs, chopped, bay leaf, hot pepper flakes, vegetable broth or 1 cup water, basil, fresh or 2 tbsp basil, dried, chickpeas, salt, pepper

boneless lamb shoulder, trimmed and cut into 1 1/2-inch cubes, olive oil, onions, thinly sliced, tomatoes (4 1/2 lb), peeled, quartered, and seeded, canned tomato juice, salt, black pepper, fresh habanero or cayenne chile, finely chopped, including seeds, dried thyme, dried oregano, dried rosemary, bay leaf (not california ), saffron threads, carrots, sliced 1/2 inch thick, turnips, peeled and cut into 1/2-inch-wide wedges, red or green bell peppers , cut into 1/2-inch pieces, pumpkin or butternut squash, peeled, seeded, and cut into 1/2-inch cubes, zucchini , halved lengthwise and sliced crosswise 1 1/2 inches thick, chickpeas (about 2 cups), rinsed, drained , and skins slipped off, tomato paste, paprika, crushed dried rose petals (pesticide-free; optional), cayenne , or to taste, water, unsalted butter, salt, quick-cooking couscous (3 1/2 cups)

onion, chopped, olive oil, ground cinnamon, ground cumin, ground coriander, cayenne pepper, ground allspice, salt, water, butternut squash, peeled and cubed, potatoes, peeled and cubed, carrots, sliced, tomatoes, chopped, zucchini , cut into 1-inch pieces, garbanzo beans or chickpeas, rinsed and drained

garlic cloves, pushed through a press, olive oil, tomato, diced, crushed red pepper flakes, chicken or 2 cups vegetable broth, head escarole, trimmed and coarsely chopped (about 8 cups), canned chick-peas, rinsed and drained, fontina or 1/2 cup provolone cheese, diced

eggplant, cut into 1 inch pieces (can be unpeeled or peeled ), zucchini , cut into 3/4 inch pieces, salt, olive oil, divided, red onion , cut into 1/4 inch pieces, celery ribs, cut into 1/4 inch slices, red bell pepper , cut into 3/4 inch pieces, garlic, minced, dry red wine, tomatoes, chopped with juices (or 2 lb. ripe roma tomatoes, peeled, seeded, and chopped), red potatoes, peeled and cut into 3/4 inch pieces, chickpeas, drained and rinsed, chopped fresh basil, balsamic vinegar

extra virgin olive oil, chopped onion, garlic cloves, minced, canned plum tomatoes with basil, cinnamon stick, ground allspice, crushed red pepper flakes, butternut squash, peeled & cut into cubes, garbanzo beans or 16 oz chickpeas, drained and rinsed, low sodium chicken broth, golden raisin, baby spinach, lime

cauliflowerets, carrots , cut into 2-inch julienned strips, onion, quartered and thinly sliced, olive oil, sliced zucchini, water, ground cumin, salt, ground coriander, ground cinnamon, cayenne pepper, pepper, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, hot cooked rice , optional

fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )

condensed tomato soup, chickpeas (garbanzo beans), rinsed and drained, curry powder, garlic, finely chopped, golden raisins, ground cinnamon, green pepper, cut into 1 pieces, red oniions, sliced, olive oil, skinless, bone-in chicken thighs, almonds, toasted

onion, ground lamb, chopped tomatoes (1 tin), tinned chickpeas, frozen spinach, olive oil, sun-dried tomato puree, garlic paste, lemon juice

sliced onions, olive oil, sliced cabbage, salt, green bell pepper , julienned, ground coriander, turmeric, ground cinnamon, cayenne pepper (or to taste), tomatoes, chopped and undrained, chickpeas, drained, currants or 1/3 cup raisins, fresh lemon juice, grated feta cheese

fresh zucchini, sliced, onions, sliced, mushrooms, sliced, garlic cloves, minced, chickpeas, drained, spaghetti sauce, diced tomatoes, extra virgin olive oil, salt, pepper, dried parsley, cooked pasta

red potatoes, frozen artichoke hearts (i use bird s eye), chickpeas (or larger as desired), extra virgin olive oil, lemon, water, ground cumin, paprika, cayenne pepper (or to taste), salt and black pepper