416 stew with and free Recipes
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anaheim chiles, seeded and halved lengthwise, canola oil and15 Moreanaheim chiles, seeded and halved lengthwise, canola oil, chopped onion, garlic cloves, minced, ground guajillo chile powder, dried oregano, water, fat-free , lower-sodium chicken broth, golden or white hominy, drained, leftover shredded cooked turkey breast, chopped fresh cilantro, salt, roasted unsalted pumpkinseed kernels, sliced radishes, sliced green onions, crumbled queso fresco cheese, lime wedges (optional)18 ingredients
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whole head garlic, extra virgin olive oil and9 Morewhole head garlic, extra virgin olive oil, fine sea salt and freshly ground pepper, whole free-range chicken, cut in 8 serving pieces (2 breasts, 2 thighs, 2 wings, and 2 drumsticks, with bones and skin), thawed if frozen, red onions , about 2 lb, good-quality whole peeled tomatoes, drained, fresh thyme or 1 1/2 tsp dried thyme, bay leaves, a good pinch of ground chile powder, dry white wine, old-fashioned dijon mustard with whole mustard seeds (substitute 1/4 cup regular dijon mustard)11 ingredients
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marinate overnght and12 Moremarinate overnght, skinless and boneless chicken breast, cut in 2-inch pieces, minced garlic, grated ginger, dried oregano, fat-free , reduced-sodium chicken broth, or water, canola oil spray, spanish onion, half sliced, half finely chopped, tomatoes , with juices, habanero chile pepper, chopped, ketchup, reduced-fat peanut butter, salt and freshly ground black pepper30 min, 13 ingredients
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olive oil and14 Moreolive oil, boneless chuck roast, trimmed and cut into 1-inch cubes, kosher salt, divided, freshly ground black pepper, divided, all-purpose flour, onions, each cut into 8 wedges, garlic cloves, crushed, dry red wine, fat-free , lower-sodium beef broth, tomato paste, bay leaves, fresh thyme sprigs, diced tomatoes, drained, zucchini, carrots15 ingredients
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pork tenderloins (1 lb each), cut into 1-inch cubes and15 Morepork tenderloins (1 lb each), cut into 1-inch cubes, olive oil, onion, chopped, garlic clove, minced, reduced-sodium chicken broth, red potatoes, peeled and cubed, sliced fresh carrots, sliced celery, sliced fresh mushrooms, cider vinegar, sugar, dried tarragon, salt, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat sour cream20 min, 16 ingredients
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canola oil, butter, all purpose flour and13 Morecanola oil, butter, all purpose flour, boneless chuck roast, trimmed and cut into 1-inch cubes, salt, chopped onions , about 3 large onions, tomato paste, fat-free less sodium beef broth , 4 cups, guinness, raisins, caraway seeds, black pepper, carrot, 1-1/2 cups sliced 1/2 thick, parsnip, 1-1/2 cups sliced 1/2 thick, turnip, 1 cup peeled, cubed 1/2, parsley, flat-leaf chopped16 ingredients
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boned leg of lamb, apple cider, divided, all-purpose flour and15 Moreboned leg of lamb, apple cider, divided, all-purpose flour, vegetable oil, divided, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, dry vermouth or white wine, salt, black pepper, x 1-inch) lemon rind strips, bay leaves, cinnamon stick, potato , cut into 1-inch pieces (about 5 cups), thick) sliced carrot, green bell pepper, red bell pepper18 ingredients
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skinned, boned chicken breast, cut into bite-size pieces and12 Moreskinned, boned chicken breast, cut into bite-size pieces, olive oil, chopped onion, garlic cloves, minced, cubed peeled red potato (about 1 lb), thick) slices carrot, tomato paste, ground cumin, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, drained canned chipotle chiles in adobo sauce, finely chopped, salt, chopped fresh cilantro14 ingredients
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canola oil, divided and13 Morecanola oil, divided, skinless, boneless chicken thighs, quartered, habanero pepper, chopped green bell pepper, chopped onion, chopped celery, chopped plum tomato, chopped fresh parsley, chopped fresh oregano, salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, fresh okra pods, cut into 1-inch pieces14 ingredients
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boneless skinless chicken breast, flour, salt and14 Moreboneless skinless chicken breast, flour, salt, hot chili flakes, chinese five spice powder, vegetable oil, garlic cloves, peeled and minced, grated fresh gingerroot, coconut milk, reduced-sodium fat-free chicken broth, lightly packed washed baby spinach leaves (about 4 ozs), baby corn, drained, roma tomatoes, cored and chopped (about 1/2 lb total ), sliced canned water chestnut, sliced green onion (including some green tops), lime juice, fresh cilantro leaves (also called coriander leaves)35 min, 17 ingredients
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tomato sauce (salt free) and13 Moretomato sauce (salt free), water (depends on how soupy you want your stew), black pepper (optional), thyme, marjoram, mrs. dash tomato basil garlic seasoning, beef stock cube, worcestershire sauce, potatoes, diced, baby carrots, cut in half, white pearl onions, cut in half, celery rib, cut into 1/2 inch pieces (including leaves ), frozen mixed vegetables, zucchini with italian-style tomato sauce1 hour 45 min, 14 ingredients
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canola oil, divided, all-purpose flour and13 Morecanola oil, divided, all-purpose flour, boneless beef chuck roast, cut into 1 inch cubes, salt, divided, chopped onions, tomato paste, fat, free less sodium beef stock, guinness draught, raisins, caraway seed, black pepper, carrots, sliced, parsnips, sliced, turnip, cubed, flat leaf parsley, chopped fine2 hour 30 min, 15 ingredients
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Sephardic Beef Stewolive oil, chopped onion, chopped celery, salt and13 Moreolive oil, chopped onion, chopped celery, salt, freshly ground black pepper, ground red pepper, cornstarch, sirloin, trimmed and cut into (1 1/2-inch) cubes, dry white wine, fat-free , less-sodium chicken broth, water, minced peeled fresh ginger, garlic cloves, minced, chopped carrot, whole pitted dates, halved, whole dried apricots, halved, baking potato, peeled and chopped17 ingredients
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Provencal beef stewbay leaves, beef broth , fat free less sodium and13 Morebay leaves, beef broth , fat free less sodium, boneless chuck roast, trimmed and cut into 1 inch pieces, diced tomatoes, drained 14.5 oz, dry red wine, flour, fresh ground pepper, garlic, crushed, kosher salt, olive oil, onion, medium, cut into 8 wedges, sliced zucchini , 1 inch, carrots , 1 inch, thyme sprigs, tomato paste15 ingredients
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Easy Brunswick Stewfrozen southern-style hash brown potatoes, thawed and14 Morefrozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained15 ingredients
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Lentil & Anchovy Stewgreen lentils (or any other lentil that maintains its sha... and7 Moregreen lentils (or any other lentil that maintains its shape when cooked), bay leaf, butter, onion, chopped, garlic clove, crushed, anchovies packed in oil, drained well and chopped, eggs , free-range, freshly boiled and slightly soft in the centre, fresh ground black pepper1 hour , 8 ingredients
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Chicken Brunswick Stewonions, chopped, boneless skinless chicken breasts and10 Moreonions, chopped, boneless skinless chicken breasts, canned corn, diced tomatoes, fat free chicken broth, chili sauce, canola oil, worcestershire sauce, cider vinegar, dry mustard, black pepper, tabasco sauce7 hour 20 min, 12 ingredients
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