54 stew tomatoes olives capers Recipes

olive oil, divided, eggplant, sliced into 1/2 inch rounds, red bell peppers, chopped, mozzarella cheese, onion, chopped, garlic, minced, stewed tomatoes , with juice, chopped fresh basil, chopped fresh oregano, balsamic vinegar, red wine vinegar, brown sugar, tomato paste, anchovy fillets, chopped, capers, chopped, salt, ground black pepper, grated parmesan cheese

lamb shoulder, fat trimmed and cut into 1 1/2-in. chunks , or other lamb stew meat, salt and freshly ground black pepper, olive oil, onion, chopped, minced garlic, paprika, ground cumin, syrah or other dry red wine, reduced-sodium beef broth, tomato paste, red bell peppers, halved, stemmed, and seeded, chopped flat-leaf parsley, chopped pitted kalamata olives, chopped drained capers

boneless skinless chicken thighs, trimmed and cut into 2-inch pieces, extra virgin olive oil, chili peppers, chopped (anaheim or poblano preferred), onion, chopped, dried oregano, crushed, sweet paprika, salt, tomato sauce, tomato, chopped, pimientos, rinsed, pimento stuffed olives, sliced, capers, rinsed, water, brown rice, fresh cilantro, chopped

fresh dandelions (dandelions are the absolute 1st choice if you can find them.... and you really can always find them by simply picking them yourself from a fresh field.), fresh spinach (or: chinese cabbage, bok choy, kale, mustard greens, beet greens, swiss chard... any greens you may find in a local market)), yellow onions (strong onions work best, sweet onions lose their individual flavor too easily. i don tsp use red onions here but you might like their flavor), cannelloni beans. (any beans are fine but we like the italian style ingredients since it is so much our heritage ), sweet bell peppers (sweet poblano peppers are better if you can get them inexpensively), hot chile peppers, your fave chiles , serrano, jalapeno, hot bananas, etc.. maybe 1 or 2 habaneros if you want more heat), italian stewed tomatoes (substitute with any of the many diced and stewed variations you may find in your local market.), straw mushrooms (any shrooms will work, we always grab the least expensive canned variety available.), fennel, whole bulbs garlic, capers, green pimento stuffed olives, tblsp dried oregano, bay leaves, ground black pepper, olive oil (extra virgin if you can find it inexpensively.), chopped fresh cai cilantro (my fave is wide leaf cai cilantro.. if you can find it... exquisite!), grated romano cheese ., balsamic vinegar, rutabaga, if you can tsp find fresh greens , you can always find canned greens and all canned ingredients... the idea is that when you are on-the-road you must eat healthy and avoid white flour sandwiches and fried fast food to survive.

goya extra virgin olive oil, flank steak , cut in 3-inch x 4-inch pieces, goya adobo with pepper, to taste, yellow onions, finely chopped, green bell peppers, finely chopped, goya sofrito, goya minced garlic, goya tomato sauce, sazon goya with coriander and annatto, goya powdered beef bouillon, goya ground black pepper, goya spanish olives stuffed with minced pimientos, sliced, goya capers, chopped fresh cilantro, cooked canilla extra long grain rice

flank steaks , cut in 4 x 5 inch strips, all purpose adobo seasoning, olive oil, garlic, minced, diced onions, diced green peppers, ground black pepper, spanish style tomato sauce (such as goya), sofrito sauce (such as goya), water, sazon goya with coriander and annatto (again, such as goya), beef bouillon (i used about 1 tsp better than bouillon beef base), capers, rinsed, pimento-stuffed green olives, sliced

goya extra virgin olive oil, flank steak , cut into 3-in.by 4-in. pieces, goya adobo all-purpose seasoning with pepper, to taste, yellow onions, finely chopped (about 2-1/2 cups), green bell peppers, finely chopped (about 1-1/2 cups), goya sofrito, goya minced garlic or 6 cloves garlic, finely chopped, goya tomato sauce, goya with coriander and annatto, goya powdered beef bouillon, goya ground black pepper, goya spanish olives stuffed with minced pimientos, sliced, goya capers, drained, chopped fresh cilantro, cooked canilla extra long grain rice

tomatoes, halved or 1 (14 oz) can stewed tomatoes, kalamata olive, chopped, capers, well-drained, red wine (omit if using canned tomatoes), garlic, minced, chopped fresh thyme, bay leaf, crushed red pepper flakes, salmon steaks, rinsed and patted dry, sea salt, fresh ground black pepper , to taste

uncooked linguine, olive oil, shrimp, peeled and deveined, garlic, minced, red pepper flakes, chopped onion, stewed tomatoes, undrained, tomato paste, chopped pitted kalamata olives or 2 tbsp black olives, capers, chopped fresh basil, salt and pepper

trimmed veal stew meat, all purpose flour, extra-virgin olive oil, garlic cloves, flattened, butter, dry red wine (preferably sangiovese), canned italian-style tomatoes with juice, crumbled dried sage leaves, red bell peppers , cut into 2x1/2-inch strips, drained capers

beef stew cubes, flour, salt and pepper, olive oil, for sauteing, onions, diced, garlic crushed, red wine, chicken stock, chopped fresh tomatoes, baby carrots, butter beans, frozen peas, hot sauce, capers

beef stew cubes, flour, salt and pepper, olive oil, for sauteing, onions, diced, garlic crushed, red wine, chicken stock, chopped fresh tomatoes, baby carrots, butter beans, frozen peas, hot sauce, capers

boned , skinned chicken thighs, rinsed and patted dry, all-purpose flour, salt and freshly ground black pepper, plus more to taste, olive oil, garlic cloves, minced, capers, drained and minced, red chile flakes , to taste, petite diced tomatoes , with juices, chicken broth, thawed frozen artichoke hearts, quartered if large, chopped flat-leaf parsley, pitted medium black olives

pork chops, flour, chile powder, cumin powder, salt, olive oil, garlic , plus 1 tbsp, red onions, diced, orange pepper, diced, green pepper, diced, jalapeno pepper, diced, dried chile pepper , re-hydrated, grape tomatoes, green manzanilla olives, drained, black olives, drained, capers, drained, dry white wine, redi-cut tomatoes, dry thyme, salt and pepper, head cauliflower, butter, chile flakes, egg noodles, scallions

sirloin tips , cut into cubes, potatoes, peeled and cut into quarters, onion, diced, red bell pepper, diced, green olives (pimento-stuffed ), raisins, tomato sauce, ground cumin, dry sherry, red wine vinegar, capers, garlic cloves, finely diced, dried oregano, bay leaves, olive oil, salt and pepper, to taste

eggplant, peeled and cubed, salt, olive oil, chopped onions, garlic cloves, minced, diced potatoes, dried oregano, red pepper flakes, vegetable broth or 3 cups water, green beans , cut into 1 inch pieces, chopped red bell peppers (i use 1 cup of each) or 2 cups green bell peppers (i use 1 cup of each), chopped fresh tomatoes, dry red wine, coarsely chopped pitted kalamata olive, chopped fresh parsley, fresh lemon juice, drained capers, minced fresh dill, salt and pepper, grated feta cheese, garnish (optional)

chopped onion, olive oil, chopped celery, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, crushed red pepper flakes or 1 pinch cayenne, dried oregano, dried basil, dried marjoram, bottled clam juice, tomatoes, chopped and undrained, red wine, scallops, rinsed, shrimp, shelled and deveined, lemon , juice of, salt & fresh ground pepper, capers, chopped black olives

flank steak, cut in 4- 5 inch strips, all purpose adobo seasoning, olive oil, garlic, minced, diced onions, diced green pepper, ground black pepper, spanish style tomato sauce (like goya), sofrito sauce, water, sazon with coriander and annatto, beef bouillon (i use about 1 tsp better than bouillon beef base), caper, rinsed, green pimento-stuffed olives, sliced