289 stepping Recipes

skinless, boneless chicken breast , cut into cubes, condensed cream of chicken soup (regular or 98% fat free), frozen vegetable combination (broccoli, cauliflower, carrots), hot biscuits, split

roasted red peppers, coarsely chopped, marinated artichoke hearts, coarsely chopped, minced fresh parsley, freshly grated parmesan cheese, olive oil, drained capers, garlic, chopped, fresh lemon juice

active dry yeast (or 1 packet), granulated white sugar, white bread flour, plus extra for flouring hands, surfaces, etc., baking powder. must be double-acting (i.e. has a raising agent that works at high temperature)., salt , if desired., a little bit of sesame oil for step 7

cheddar cheese soup, monterey jack and cheddar cheese blend, milk, seasoning salt, white pepper, chopped celery, red sweet bell pepper , julinated, frozen broccoli florets, cooked, french fried onion rings

grated zucchini (peeled ), water, sugar, lemon juice, crushed pineapple in juice, cherry jell-o, surejell fruit pectin

dried kidney beans (8 oz), sorted and rinsed, red kidney beans, drained with liquid reserved (omit water and step 2), water, salt pork (with rind), diced or 3 slices bacon, cut into small pieces, onion, chopped (1/2 cup), green bell pepper, chopped (1 cup), uncooked regular long grain rice, salt

low-fat milk, dry mustard, black pepper, processed cheese (such as velveeta), cubed, hot cooked elbow macaroni (about 8 oz uncooked pasta)

fat-free cream cheese, softened, sugar, fat free frozen whipped topping, thawed, low fat graham cracker pie crust

bananas, extra ripe & peeled (see step 1 to receive 1 cup), sugar, butter, softened, eggs, lemon peel, finely grated, flour, baking powder, salt, cinnamon, poppy seed

boneless skinless chicken breasts, oil, condensed cream of chicken soup, water, dijon mustard, honey

zucchini, sliced, water, salt, sugar, dried oregano, butter, minced onions, flour, warm milk, salt and pepper, parmesan cheese

kraft macaroni and cheese, reduced fat margarine, olive oil, onion, diced, green bell pepper, diced, celery, diced, carrot, shredded, frozen peas, frozen corn, tuna, drained, low-fat mayonnaise, skim milk (plus more , if needed, refer to step 4 below), cream of celery soup, french-fried onions

vegetable oil, chicken breast, halves, skinless, boneless (4 to 6), cream of mushroom soup , campbell s (regular or 98% fat free)(1 can), water, fresh parsley, chopped, fresh basil,chopped leaves or dried basil leaves, crushed, tomato , italian plum, chopped, butter

firm tofu, cubed, big onion, chopped, stalks celery, chopped, tomatoes, chopped, salt, red chili powder, oil

boneless chicken breast halves, picante sauce, light brown sugar, dijon-style mustard, hot cooked rice

olive oil, unsalted butter, white onion, diced, carrot, diced, butternut squash , roasted (see step 1), vegetable stock, salt & fresh ground pepper, ground nutmeg , to taste, heavy cream (optional)

frozen broccoli, i use chopped, frozen succotash, chicken stock, salt, ground black pepper, garlic powder