73923 steel cut ala alton Recipes

onion, finely chopped, butter, water, bread flour, whole wheat flour, rye flour, oatmeal or 1/4 cup quick, vital wheat gluten, salt, honey, active dry yeast (1 envelope), sunflower seeds, steel cut oats, sesame seeds, cornmeal

low-fat plain yogurt, unsweetened cranberry juice (or fruit-juice-sweetened), old fashioned oats (rolled oats, not quick-cooking or steel-cut oats), dried cranberries, unsalted sunflower seeds, wheat germ (or ground flax seed), raw honey, vanilla extract, salt

water , briskly boiling, steel cut oats, cinnamon, milk (optional), honey (optional) or brown sugar (optional), nuts, toasted (optional), blueberries

nonfat yogurt, nonfat cottage cheese, steel cut oats, uncooked, almonds, vanilla extract, allspice (or to taste, but don tsp use more than 1/2 tsp. or the flavor will be too strong)

salt, dry buttermilk, quick-cooking oats, unbleached white flour (from hard wheat), brown sugar, steel cut oats , soaked in 1/3 cup boiling water until the mixture is at room temperature, water, extra-large egg, vegetable oil, banana, very ripe, mashed, yeast

eggplant, peeled and cut in long slices, white flour, yellow cornmeal, sugar or 1/2 tsp splenda substitute, milk, white pepper, pam cooking spray, diced tomatoes with onion and garlic, mushroom stems and pieces, with liquid, milk, flour, sugar or 1 tsp splenda substitute, shredded mozzarella cheese (optional)

water, steel cut oats, salt, butter, cinnamon, dried apples or 1/4 cup dried blueberries or 1/4 cup dried cranberries or 1/4 cup dried cherries, toasted chopped pecans

irish steel cut oats, water, toasted walnuts, chopped, blueberries, cinnamon

bananas, oats (i prefer whole or steel cut, use what you have), milk, egg, splenda sugar substitute (sugar, honey or agave if you like), vanilla, peanut butter

rolled oats, steel cut oats, bittersweet chocolate (chips or chopped up chunks), pecans, toasted and chopped, dried sour cherries, chopped (can substitute cranberries), flour, baking powder, baking soda, salt, butter, softened, dark brown sugar, egg, vanilla extract

brown rice, rinsed & drained, quinoa, rinsed & drained, wheat berries, steel cut oats, water, vanilla extract, cinnamon, apples, peeled, cored & diced

raw shrimp, peeled and deveined (26-30 count ), marsala, olive oil, minced garlic, penne (ziti or rigatoni ok), sun-dried tomatoes, fresh tomato, cut into wedges, butter, minced garlic, chicken bouillon (or 2 cubes crushed in 1 cup water), crushed red pepper flakes, parmesan cheese, for topping

light brown sugar, milk, water, any steel cut oats (irish or scottish), salt, dried apple, dried pear half , chips, maple syrup

boiling water, steel cut oats, salt, olive oil, light brown sugar, granulated sugar, dry yeast (about 2 1/4 tsp each), warm water (100 to 110), all-purpose flour, divided, whole wheat flour

low-fat milk or 3 1/2 cups whole milk, irish steel cut oats, pure maple syrup, freshly grated nutmeg, peel diced apple, currants or 2/3 cup raisins, to taste, salt

water, pumpkin, diced, steel cut oats, honey, ground cinnamon, salt, nutmeg

flour, steel-cut oats, baking soda, baking powder, sea salt, sugar, eggs, pure vanilla extract, whole milk, water, butter (optional. for greasing )

butter, steel cut oats, water, salt, cocoa powder, sugar, low-fat milk